Nā Lāʻau Kūlohelohe E Hōʻalo i nā Kīwī Manuahi o nā miki

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E haʻohaʻo ana paha ʻoe he aha kēia pūnaewele hunaola i ka mimi a pehea e hana ai kēia, a hiki i kou lilo ʻana i mea pilikia i kēia pilikia. Ke ʻike ʻia ka nui o nā hunaola i loko o ka mimi ma mua o ka pae maʻamau, hiki ke makaʻu.

natalie portman a me benjamin millepied

Pono e makaʻala kekahi i nā ʻōuli o ka nui o nā hunaola nui i ka mimi a mālama ʻia i ka wā hiki loa. Inā haʻalele ʻole ʻia hiki ke hōʻino i nā puʻupaʻa a alakaʻi i nā pilikia olakino koʻikoʻi ʻē aʻe.

E heluhelu pū kekahi: ʻO nā Ayurvedic Remedies No ka maʻi Urinary Tract Infection

No laila pehea mākou e mālama ai i nā hunaola nui i ka mimi? Aia kekahi mau lāʻau a me nā ʻano hana lapaʻau i loaʻa, i waena o ia mau mea kekahi ʻano kūlohelohe e kōkua ai i ka hemo maikaʻi ʻana o nā hunaola nui i ka mimi.

Inā loaʻa ʻoe i ke kuni me nā ʻōpū o ka ʻōpū, kahi mimi pilau, he koi mau e mimi a i ʻole loaʻa iā ʻoe kēlā ʻā ʻana i ke ahi i ka wā he mimi a laila pono ʻoe e nānā. ʻO kēia kekahi o nā ʻōuli e pili ana i ke kū ʻana o nā hunaola nui i ka mimi.

Wahi a nā poʻe loea, ʻo ka maʻi urinary tract, maʻi ʻaʻai a me nā maʻi hoʻoili kolohe kekahi o nā kumu nui o ke kū ʻana o nā hunaola nui i ka mimi.

Ua helu ʻia i kēia ʻatikala nā lāʻau kūlohelohe maikaʻi loa e kāpae ai i nā hunaola nui i ka mimi. E nānā.

1. Inu Nui Wai:

E hana i kuhi e inu i ka wai he nui. Kōkua kēia i ka holoi ʻana i nā bacteria ma o ka mimi. E hana i kuhi e inu ma ka liʻiliʻi he 10 mau aniani o ka wai i kēlā me kēia lā.

2. Kālika:

ʻIke ʻia ʻo Garlic no kāna lāʻau antibiotic a me diuretic. Kōkua ia i ke kūkulu ʻana i ka pae palekana a pale i nā maʻi. Lawe i ʻelua mau kālika kālika, ʻūpala iā lākou a laila kau iā lākou ma kahi ʻōpū nele e kōkua ia.

3. Wai niu:

ʻO kekahi o nā mea inu kūlohelohe maikaʻi loa e kīkī i nā bacteria a kāpae i ka pilikia e inu i ka wai niu. ʻAʻohe mea mālama i ka wai niu. E hana i kuhi e inu ma ka liʻiliʻi he 2-3 mau aniani o ka wai niu.

4. ʻAla:

Rich i ka wikamina C, kōkua ʻo amla i ke kaua ʻana i nā maʻi a me ka holoi ʻana i nā bacteria. E lawe i kahi kīʻaha o ka wai amla, e kāwili i hoʻokahi teaspoon o ka meli a laila e loaʻa i kēia i ʻelua mau manawa i ka lā. Kōkua kēia i ke kāpae ʻana i nā hunaola nui i ka mimi.

lakme 9 a hiki i ka 5 laulā kūlohelohe

5. Basil:

ʻIke ʻia ʻo Basil no kāna anti-inflammatory, antibacterial a me anti-antioxidant. Lawe i kekahi mau lau basil, holoi pono iā lākou a nau i hoʻokahi manawa i ke kakahiaka ma kahi ʻōpū nele a i hoʻokahi manawa i ke ahiahi. Kōkua kēia i ke kāpae koke ʻana i nā hunaola nui i ka mimi.

6. ʻO ka Vitamin C:

ʻO ka hoʻonui ʻana i ka loaʻa o ka wikamina C ke kōkua i ka holoi ʻana i ka bacteria a kōkua pū kekahi i ke kaua ʻana i nā maʻi e hoʻokumu i nā hunaola nui i ka mimi. ʻO ka hoʻonui ʻana i ka lawe ʻana i nā huaʻai a me nā mea kanu i waiwai i ka wikamina C e like me ka ʻalani, ka paina, ka huaʻakai, ka broccoli a me nā kāpena kōkua.

7. Yogurt:

Aia i loko o Yogurt nā hua bacteria maikaʻi e kōkua i ke kaua kūʻē ʻana i nā bacteria maikaʻi ʻole. E loaʻa i kahi pola yogurt (curd) i kēlā me kēia lā. Kōkua kēia i ka hemo ʻana o nā hunaola nui i ka mimi.

ʻai no ka hoʻemi ʻana i ka momona o ka ʻōpū

8. Kukama:

Nui ka waiwai o ka kukama i nā wikamina a me nā minelala. Eia kekahi, kōkua nā waiwai alkaline o ka kukama i ka pale ʻana i ka mimi. Lawe i kekahi kukama, waʻu iā ia a ʻuwī i kona wai. E lawe i ʻelua punetēpu o ka wai kukoma, e kāwili pū ʻia me hoʻokahi teaspoon o ka meli a me ka hapalua puna o ka wai lemon. E loaʻa i kēia i ʻekolu mau manawa i ka lā a hiki i ka emi ʻana o nā hōʻailona.

9. Lihi;

Rich i ka wikamina C a me ka folic acid, ʻike ʻia ka radish ma ke ʻano he diuretics kūlohelohe maikaʻi loa. Kōkua ia i ka pale ʻana i ka maʻi urinary tract a me nā hunaola nui i ka mimi. ʻOi aku ka maikaʻi e hoʻomākaukau i ka wai radish a loaʻa i ke kīʻaha o kēia wai i kēlā me kēia lā.

10. Nā hua coriander:

Loaʻa ka waiwai i nā wikamina, nā minelala a me nā waiwai diuretic, nā hua coriander i hoʻohana ʻia mai ka wā kahiko e mālama i nā pilikia pili i ka bladder. Lawe i ka piha lima o nā hua coriander, haki iā lākou a lawe i waho wale nō i nā nati o loko. E kāwili i kēia me ka pauka kō kō. Lawe ma kahi o 5 mg o kēia hui ʻana me ka wai i ke kakahiaka i ka ʻōpū nele a hoʻokahi i ke ahiahi no hoʻokahi pule.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele