Hāʻawi ʻo Melissa Wood-Tepperberg i 5 mau minuke, ʻaʻohe lako ab kaapuni

Nā Inoa MaikaʻI Loa No Nā Keiki

ʻIke i ka hoʻoikaika ʻana e hoʻomaʻamaʻa ma ka home i ka wā i loko kuʻikahi he paʻakikī loa.



Ua hoʻololi ʻia kou home i ke keʻena, pono anei he hale haʻuki pū kekahi? (He mea kaumaha, ʻae ka pane, inā manaʻo ʻoe e hoʻomau i ka liʻiliʻi o ke ʻano o ka hana hoʻoikaika kino a hiki i ka hiki ʻana iā mākou a pau me ka palekana me ka mamao.)



lauoho lauoho lauoho no na kaikamahine

Ma keia manawa hoao, Melissa Wood-Tepperberg ua lilo i kukui o ka manaolana a me ke olakino no mākou. ʻO ke kumu aʻo hoʻoikaika kino a me ka ʻoihana, nāna i haku i ka MWH Method, ua hoʻopuka mau i nā haʻawina pōkole a maʻalahi e hahai pinepine ʻole i nā mea hana ʻē aʻe ma ke kaumaha kino (a me kahi moena koho) ma luna. kāna Instagram mooolelo.

Ua kaʻana like ʻo Wood-Tepperberg me In The Know he 5 mau minuke, ʻaʻohe lako ab kaapuni i maʻalahi loa e hana hou i kou home ponoʻī i kēlā me kēia manawa i ka lā.

E ala a mākaukau e neʻe? Pahū i kēlā abs. Manaʻo maikaʻi ma hope o kāu hoʻomaha ʻaina awakea? Ab manawa. Pono e hoʻonui i kēlā ikehu hou ma mua o ka moe? Loaʻa iā ʻoe ka drift.



He mau manawa paʻakikī kēia a mākou e noho nei, haʻi ʻo Wood-Tepperberg i ka ʻike. Manaʻo wau he mea nui wale nō e hoʻomanaʻo iā mākou iho a hiki i ʻelua mau minuke o ka neʻe ʻana ke hana i ka hopena nui loa i kou lā.

E hahai pū me kāna hana ab i ka wikiō ma luna.

aloe vera a me ka aila ʻoliva pale lauoho

Inā hauʻoli ʻoe i kēia moʻolelo, makemake paha ʻoe e heluhelu e pili ana i kēia nā mea i kēlā me kēia lā hiki iā ʻoe ke hoʻomaʻamaʻa kaumaha ma ka home .



Nā mea hou aʻe mai In The Know:

E paʻi kiʻi nā limahana i kēlā me kēia 5 mau minuke e hōʻoia e hana ana lākou

Ua piha kēia lāʻau lapaʻau pūnaewele i nā mea pono e kūʻai i loko o kāu keʻena lāʻau lapaʻau

mea nānā kiʻiʻoniʻoni. i

Hiki i ka lāʻau serum o Tatcha ke kōkua i nā laina maikaʻi a me ka maloʻo

ʻO nā ʻeke ʻeleʻele maikaʻi loa e kūʻai i ka wā kūʻai puna o Nordstrom

E hoʻolohe i ka hanana hou loa o kā mākou pop culture podcast, Pono mākou e kamaʻilio:

Kou Horoscope No Ka LāʻApōpō