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Makemake nā mea Vegetarian e ʻai i nā lau, nā fungi hāpai. Eia nō naʻe, nui ka poʻe makemake ʻole i ka ʻono a me ka helehelena o nā momona. Akā ʻaʻole ʻike ka hapa nui o mākou i kāna mau pono olakino. Kōkua nā Mushroom i ke kaua ʻana i ka maʻi ʻaʻai a hoʻonui pū i ka ʻōnaehana pale kino. Inā makemake ʻoe e ʻai i ka momona a makemake paha e lawelawe iā ia i kāu mau malihini kipa a laila eia kahi hana maʻalahi e hana i ka mushroom kadai. ʻO kēia kahi mea ʻai ʻē aʻe i hana ʻia me nā ʻalalā a me nā mea kanu ʻōmaʻomaʻo.
ʻO ka huaʻai mushroom Kadai:
Lawelawe: 3
Ka manawa hoʻomākaukau: 20-25 mau minuke
Nā Pono
- Nūhū- 250 gms
- Onions- 2 (ʻokiʻoki)
- Capsicum- 1 (ʻokiʻoki)
- ʻO Tomato- 2-3 (ʻokiʻoki)
- Ginger- & frac12 ʻīniha
- Kālika - 4-5 pods
- Kālika ʻōmaʻomaʻo - 3-4
- Paukū chilli ʻulaʻula - 1tsp
- Turmeric pauka- & frac12 tsp
- ʻO Coriander kaola- 1tsp
- Garam masala- 1tsp
- Paakai
- Ghee- 4tbsp
- Wai- 1 kīʻaha
- Haʻalele ʻo Coriander no ka hoʻonani ʻana
Ke Kaʻina Hana
- E holoi aʻokiʻoki i nā momona i nā paʻi.
- Wili pūlū ʻia, kālika a me nā lihi ʻōmaʻomaʻo. E hana i ka pala a hoʻohui i mau kulu wai e hana i kahi paʻi mānoanoa.
- Heat ghee i kahi kadai (pan). Hoʻohui i nā ʻakaʻakai a kālua a hiki i ka manawa e huli ai lākou i nā brown brown. I kēia manawa e hoʻohui i ka ginger, kālika a me nā chillies ʻōmaʻomaʻo a kāpili i ka lapalapa waena.
- E hoʻomoʻi i ka capsicum ʻokiʻoki, ʻōmato a kāpī i ka paʻakai. Hui a kuke ma ke ahi waena no ʻelua mau minuke.
- E kāpīpī i ka pauka turmeric a me ka pauka chilli ʻulaʻula. Hoʻohui maikaʻi.
- I kēia manawa, ninini i ka wai a hoʻohui i nā ʻulā i kālai ʻia i ka pā. Hoʻohui a hoʻoulu pono. Kuke ma ke ahi waena no 4-6 mau minuke (a māno iki ka gravy a palupalu nā ʻalalā).
- Hoʻohui garam masala. Hui a waiho i ka pā i ke ahi.
Mākaukau ʻo mushroom Kadai e ʻai. E lawelawe mehana me ka laiki maʻamau a i ʻole nā rotis. Hiki iā ʻoe ke loaʻa me nā kīʻaha Kina e like me ka laiki a me nā noodles.
