Nani ka lewa, ʻo ia hoʻi ka manaʻo: ʻO kaʻu mau allergies kau weliweli . Hoʻohui i kēlā me ka pilikia o kēlā me kēia lā o ka noho ʻana i ke kūlanakauhale nui, a makemake wau i ke kōkua, stat. ʻO ia kaʻu i ʻike ai iaʻu e moe ana ma ke kahakai paʻakai ma waena o New York City. Huikau? E wehewehe wau.
ʻeke lauoho homemade no ka lauoho ʻeha
ʻO ka nui o ka paʻakai me kāu ʻaina ahiahi he mea nui ʻole, akā i ka wā e hanu ai i loko, ʻoi aku ka maikaʻi. He lāʻau lapaʻau ʻo Halotheraphy (aka salt therapy) kahi e hanu ai ʻoe i nā ʻāpana paʻakai liʻiliʻi e kōkua ai i ka hoʻomaha ʻana i nā maʻi hanu a me ka ʻili e like me ka hānō a me nā maʻi allergies.
Akā, ma mua o kou hele ʻana i mua a lawe nui i kāu mau kīʻaha Palani i ka ʻimi ʻana i ke olakino, pono mākou e haʻi i kahi hui halotherapy e pili ana i ka noho ʻana i loko o kahi lumi kūikawā i piha i nā ʻano o ka paʻakai pōhaku kūikawā (ʻo ka Himalayan ʻulaʻula maʻamau) ʻoi aku ka nui o nā kristal paʻakai i hoʻomake ʻia i ka lewa e kahi mīkini kūikawā. (No laila, ʻaʻole ia he mea hiki iā ʻoe ke hana ma ka home, ʻoiai nā kukui paʻakai ʻulaʻula he ʻano hoʻonaninani hou.)
Loaʻa ka manaʻo mai nā ana paʻakai maoli i loaʻa ma ʻEulopa Hikina, kahi i hoʻohana ai nā kānaka iā lākou e mālama i nā maʻi like ʻole no nā kenekulia. Akā, ʻaʻohe pono e hele i nā ʻāina ʻē e ʻohi i nā pōmaikaʻi, ʻoiai ke hana hou nei nā kūlanakauhale ma ka ʻāina i kēia mau ana kūlohelohe i nā lumi hoʻomaha e like me ka spa. ʻO ia ke kumu i hele ai au i Breathe Salt Rooms ma NYC e nānā iā ia.
No laila, pehea ka hana? ʻO ka manaʻo, ʻo ka hoʻohu ʻana i nā ʻāpana paʻakai liʻiliʻi e hoʻoheheʻe i ka pū a me ka mucus ma nā alaloa a hoʻemi i ka ʻāʻī i loko o nā sinuses. Wahi a ka poʻe kākoʻo, hiki i ka lāʻau paʻakai ke kōkua i ka mālama ʻana i nā mea āpau mai ka eczema a me psoriasis i ka snoring a me ka apnea hiamoe. Wahi a ʻepekema, ʻaʻole nui loa. ʻAʻole ʻae ka poʻe noiʻi i nā ʻōlelo hoʻopiʻi halotherapy akā ʻaʻole lākou i ʻae ʻole - ʻo ka hapa nui no ka mea ʻaʻole nui nā haʻawina i hana ʻia ma ke kumuhana.
ʻAʻole wau he malihini i ka holistic holistic (acupuncture, reiki, hypnotherapy - kapa ʻoe iā ia, e hoʻāʻo wau), no laila hauʻoli wau i ka hāʻawi ʻana i kēia lāʻau lapaʻau ʻole.
No laila, pehea ke ʻano o ka noho ʻana i loko o ke ana paʻakai i hana ʻia e ke kanaka? ʻAe, ke kiʻi ʻana i hope ma kahi noho hoʻomaha, ka ea paʻakai a puni iaʻu a me ka ʻūhā kamaʻāina ma lalo o koʻu mau wāwae ʻaʻole me ka pani ʻana o koʻu mau maka, hiki iaʻu ke hoʻomaha ma kahakai. Akā ʻoiai me ka hāmama o koʻu mau maka, ʻoluʻolu maikaʻi ka lumi māmā a me nā leo ʻulaʻula.
Ua hoʻomaha au i kekahi mau minuke ma ka noho hoʻomaha (ʻaʻahu ma luna, akā ʻo ke kāwele e moe ai ma luna o ka mea hiki ke hoʻopaʻa ʻia ka paʻakai) ma mua o ka hele ʻana i kahi moena e hāʻawi i kahi ʻike kikoʻī a pilikino (no ka keu). ʻO ke keʻena moe-slash-glass-chamber i manaʻo ʻia he sci-fi nani (a he ʻano weliweli), akā inā he claustrophobic ʻoe, makemake paha ʻoe e lele. A ʻoiai ʻo ka droning ʻana o ka peʻahi hoʻoheheʻe paʻakai i ka wā mua, ua maʻa koke wau i ka walaʻau a ʻike wau e hiamoe ana ma kahi o ka hapalua o kaʻu mau minuke 30 mau minuke. I koʻu ala ʻana, ua ʻono iki koʻu mau lehelehe i ka paʻakai, akā hauʻoli wau a hoʻomaha, ʻo ia ka mea āu e manaʻo ai ma hope o ka hiamoe ʻana i loko o kahi lumi piha i ka paʻakai.
Ua nalo anei ko'u mau ma'i ma'i? ʻErm, ʻaʻole. Akā ʻo ka poʻe nona ke keʻena paʻakai ke kuhikuhi koke nei ʻo ka halotherapy i manaʻo ʻia e hoʻonui i ka olakino, ʻaʻole hoʻōla i nā kūlana a i ʻole nā maʻi. Unuhi? Pono e hoʻohana ʻia nā huakaʻi i kēlā me kēia pule me nā lāʻau lapaʻau ʻē aʻe. ʻO wau iho, ua ʻoluʻolu loa wau a ua ʻoi aku ka maʻalahi o koʻu ʻili, ua lawa ia e hoʻohuli iaʻu e hoʻāʻo hou (ʻoiai me ke kumukūʻai ). Akā, ʻike ʻoe, e lawe i kēlā me kahi paʻakai.
PILI: ʻO ka hanu Umbrella he hoʻomaʻamaʻa hoʻomaʻamaʻa hoʻomaʻamaʻa hoʻohaʻahaʻa i ke kaumaha āu e pono ai
