Pehea e hoʻohana ai i nā hua flax e hāpai i ka ulu ʻana o ka lauoho

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Nui ka nui o nā wahine ma ka honua holoʻokoʻa e hele a lōʻihi e loaʻa i nā lauoho lōʻihi a ikaika hoʻi. E hoʻonui kālā nui ʻana i nā huahana mālama lauoho i kūʻai ʻia i ka hale kūʻai a i ʻole ke kiʻi ʻana i nā kaʻina cosmetic.

Eia nō naʻe, aia kekahi mau ala kūlohelohe a holistic e paipai i ka ulu ʻana o ka lauoho i koi ʻole iā ʻoe e waiho i kāu ʻeke. Ua hoʻohana nā wahine he nui i nā ʻano kūlohelohe e hoʻonui i ka ulu ʻana o ka lauoho. A ʻoiai aia kekahi mau mea kūlohelohe like ʻole i hiki iā ʻoe ke hoʻohana, aia kekahi mea i ʻike ʻia e hāʻawi i nā hopena maikaʻi. Ke kamaʻilio nei mākou e pili ana i nā hua flax.

Aia nā hui i loko o nā hua flax he mau antioxidant ikaika i hiki ke hoʻoikaika i kou mau lauoho lauoho mai ke aʻa a paipai pū i ko lākou ulu. Me ia, loaʻa iā ia nā omega-3 fatty acid e hiki ke hānai i kou loka a pale i ka haki.

ʻOiai ʻo nā keu pono he nui, inā ʻaʻole ʻoe e hoʻohana i kēia mea kūlohelohe i ke ala kūpono a laila liʻiliʻi paha ʻoe e loaʻa ʻole kahi pōmaikaʻi. ʻO ia ke kumu, i kēia lā ma Boldsky, ua puni mākou i kekahi o nā ala kūpono e hoʻohana ai i nā hua flax no ka hoʻoulu ʻana i ka lauoho.

E nānā iā lākou ma aneʻi:

1. Nā ʻAla Flax + ʻAila ʻAla

Hoʻomaʻu i ka piha o nā hua flax i ka wai no 6 mau hola. Ma hope, mash i nā hua a kāwili iā lākou me 2 punetēpō o ka ʻaila amla. Hoʻomaʻu i ka paʻi ma kāu ʻili poʻo a ma hope o 30 mau minuke, e hoʻohana i ka wai tepid a me kāu shampoo maʻamau e holoi i ke koena. Hoʻokomo i kēia kaʻina hana i kēlā me kēia pule e loaʻa i nā lauoho lōʻihi a nani.

2. Nā Lā Flax + ʻAila Kā niu

E kau i kahi mau pulina flax i loko o ka blender e hoʻomākaukau ai ka pauka. A laila, kāwili ʻia me 2-3 punetēpu o ka aila niu. Massage the blend on your scalp area and waiho ia ma laila no kahi 40-45 mau minuke maikaʻi ma mua o ka holoi ʻana i kou poʻo me kahi shampoo a me ka wai ʻawa. I hoʻokahi manawa i ka pule, e hoʻāʻo i kēia ma ka home e loaʻa i nā lauoho lōʻihi lōʻihi.

3. Nā Lā Flax + Juice Onion

E kāwili i 2 mau puna o ka lau flax me ka puna o ka wai ʻaka onion a me 2 punetune o ka wai rose. E hamo i ka paʻi a puni kāu wahi o ka ʻili a waiho ma laila no 20 mau minuke ma mua o ka holoi ʻana i ke koena me ka wai wela o ka lumi. ʻO ka hoʻohana Biweekly o kēia concoction hiki ke hāʻawi i nā hopena maikaʻi.

4. Nā Lā Flax + Hua Manu Keʻokeʻo a me Fenugreek

Hoʻohui i 1 teaspoon o kēlā me kēia, nā hua flax pauka a me nā hua fenugreek pauka me kahi hua manu keʻokeʻo. E hohola i nā mea i loaʻa ma kou poʻo āpau a waiho ma laila ma kahi o 30 mau minuke ma mua o ka holoi ʻana i kou poʻo me ka wai mehana. Paipai i ka ulu ʻana o ka lauoho me ka hoʻohana ʻana i kēia mea i kēlā me kēia mahina.

5. Nā hua olonā + ʻaila ʻo Olive

Hoʻohui i 1 teaspoon o nā lau flax pauka me 2-3 punetēpō o ka aila ʻoliva. E noi i ka hui i hoʻomākaukau ʻia ma kou poʻo āpau a ʻae iā ia e noho ma laila no hoʻokahi hola ma mua o ka holoi ʻana i ke koena me ka wai mehana. Hiki ke hoʻāʻo ʻia kēia ʻano hana i kēlā me kēia pule no ka loaʻa ʻana o nā lauoho lōʻihi kūpono.

6. Nā Hua Flax + Kālika

E hoʻokomo i kahi puna o nā hua flax a me kahi kālika i loko o ka blender e hoʻomākaukau ai ka pauka. A laila, e kāwili i ka hopena i pau i ka pauka me 3-4 punetēpō o ka wai rose a kāwele i kou wahi āpau. E hoʻāʻo e lomilomi no kahi manawa iki ma mua o ka waiho ʻana ma laila ma kahi o ka hapalua hola. E hoʻohana i kāu shampoo punahele me ka wai tepid e holoi i ke koena mai kou poʻo. Hiki ke hoʻāʻo i kēia hana i hoʻokahi manawa i ka mahina no ka loaʻa ʻana o nā hopena i makemake ʻia.

7. Nā Hua Flax + Aloe Vera Gel

E hana i kahi kāwili o 1 teaspoon o nā hua flax pauka a me 2 punetēpō o ka gel aloe vera. E hamo i nā mea i hoʻohui ʻia a puni ka poʻo o kou poʻo. E noho ma laila ma kahi o hoʻokahi hola ma mua o ka holoi ʻana i kou poʻo me ka wai mehana. I ʻelua mau manawa o ka mahina, e hoʻāʻo i kēia kaʻina hana e loaʻa ai ka lauoho lōʻihi i hānai maikaʻi ʻia.

8. Nā Lā Flax + ʻAilika Vitamin E

E kāwili wale i 1 mau teaspoon o nā ʻano flax me ka aila i lawe ʻia mai 2 huaʻai E capsule. E kau i ka hopena a kāwili ʻia ma kou poʻo āpau a waiho ma laila no 30 mau minuke maikaʻi ma mua o ka hoʻomaʻemaʻe ʻana i ke koena me ka wai mehana. Hoʻokomo i kēia hana i kēlā me kēia pule e hoʻonui i ka ulu ʻana o ka lauoho.

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