Pehea e hana ai iā Bajra Khichdi, kahi calorie haʻahaʻa, Recipe

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

I loko wale nō

• 5 hola i hala Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
• 
• 6 hola i hala Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
• 8 mau hola i hala Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
• 11 hola i hala ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021

Mai Miss

• Nūhou Alakaʻi nā mea hoʻomaʻamaʻa ʻAmelika i nā papa ʻEnelani no nā mea aʻo India
• Pāʻani IPL 2021: Hana ʻia ma kaʻu ʻōpeʻapeʻa ʻana ma hope o ka nānā ʻia ʻana ma ke kudala 2018, wahi a Harshal Patel
• Waiwai ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
• ʻEnehana ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
• Nā kiʻi ʻoniʻoni ʻO Gudi Padwa 2021: Hoʻomanaʻo ʻo Madhuri Dixit i ka hoʻolauleʻa ʻana i ka hoʻolauleʻa Auspicious me kāna ʻohana
• Nā Kaʻa Uila ʻO Mahindra Thar Hoʻopaʻa Kūʻai i ka 50,000 Milestone Ma ʻEono Mahina
• Hoʻonaʻauao ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
• Huakaʻi 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila

ʻO Bajra khichdi kekahi o nā meaʻai nui i nā mokuʻāina ʻo Rajasthan a me Haryana. Loaʻa iā ia i nā mahina hoʻoilo. He meaʻai maikaʻi loa ia e koho ai inā ʻoe ma ka papaʻai, no ka mea he haʻahaʻa loa ia i nā calorie a e hōʻoluʻolu loa iā ʻoe.

Piha ʻo Bajra i ka meaʻai a no laila hiki ke loaʻa i kēia meaʻai ʻo bajra khichdi ma ke ʻano he meaʻai piha i ka wā awakea a i ʻole ka ʻaina awakea. Hiki iā ʻoe ke lawelawe me kahi ghee, kahi e hoʻonui ai i kona ʻono a ʻoi aku. Eia kekahi, ʻo ka lawelawe ʻana iā ia me ka curd e kōkua i ka hōʻoluʻolu i kāu ʻōnaehana digestive.

I ʻike pehea e hoʻomākaukau ai i ka papa hana bajra khichdi, ma aneʻi kahi wikiō e hiki ai iā ʻoe ke kiaʻi a ʻike hou e pili ana i ka hana hoʻomākaukau i ka ʻanuʻu ma ka hana e hana ai i ka bajra khichdi, me nā kiʻi, e kaomi ma luna.

Nūhou Na: Meena Bhandari

ʻAno Recipe: Papa Nui

Lawelawe: 2

• Bajra - 1 kīʻaha

  Kāloti (wili ʻia) - ½ kīʻaha

  
  
  

  Nā pī - ½ kīʻaha

  nā inoa lauoho no nā wāhine

  Peas (pealed) - ½ kīʻaha

  Green Split Moong Dal -. Kīʻaha

  Onion - kīʻaha ½

  Turmeric - 1 / 4th tsp

  ʻO ka paʻakai - 1 tsp

  ʻO Jeera - 1 tsp

  Paukū Chilli - 1 tbsp

  ʻAilika - 1 tsp

• 1. E holoi holoi i ka moong dal a hoʻomā i loko o ka wai no ka hapalua hola.

  2. E holoi i ka bajra a palu no ka hapalua hola i ka wai.

  3. A laila, e lawe i kahi kuke kuke a hoʻohui i 1 tsp o ka aila iā ia.

  4. Ma hope o kēlā, hoʻohui i 1 tsp o jeera.

  5. E hoʻomoʻi i nā aniani i ʻokiʻoki ʻia a hoʻowali maikaʻi i ka lapalapa ahi.

  home remedies for dandruff i ka hooilo

  6. Ke huli a loli nā ʻaka, hoʻohui i nā kāloti.

  7. A laila, e hoʻohui i nā pīni kua a me nā pī.

  8. E hoʻopili pono i nā mea āpau.

  9. Ma hope o ka hoʻomoʻa ʻana, hoʻomoʻa i ka moong dal, me ka wai i pulu ʻia.

  10. Ma hope, e hoʻohui i ka bajra i ka mea kuke me ka wai i pulu ʻia ka bajra.

  11. Hoʻohui i kahi wai hou a ʻae e hoʻolapalapa.

  12. Hoʻohui i 1 tsp o ka paʻakai, chilli kaola a me ka pauka turmeric.

  13. E hoʻohui i kahi wai hou aʻe e lawe iā ia i ke kūlike i kūpono.

  nā kiʻiʻoniʻoni Hindi kiʻekiʻe ma ka Amazon prime

  14. Hoʻopili i ka uhi o ka mea kuke kuke.

  15. Hoʻomaʻamaʻa kaomi i kēia no 3-4 whistles.

  16. E hoʻomaʻalili ia no 10 mau minuke.

  17. E lawelawe i ka pā wela me ka curd.

• Hoʻomaʻa i ka hapalua i nā mea kanu a mai hoʻomake nui iā lākou, e loaʻa ai ke kūlike kūpono o ka khichdi.

• Ka lawelawe ʻana i ka nui - 1 pola
• Kaloriuma - 321 cal
• Momona - 13.0 g
• Protein - 10.6 g
• Kālika - 40.2 g
• Puluniu - 6.5 g

STEP BY STEP - HOW TO MAKE

1. E holoi holoi i ka moong dal a hoʻomā i loko o ka wai no ka hapalua hola.

2. E holoi i ka bajra a palu no ka hapalua hola i ka wai.

3. A laila, e lawe i kahi kuke kuke a hoʻohui i 1 tsp o ka aila iā ia.

4. Ma hope o kēlā, hoʻohui i 1 tsp o jeera.

5. E hoʻomoʻi i nā aniani i ʻokiʻoki ʻia a hoʻowali maikaʻi i ka lapalapa ahi.

6. Ke huli a loli nā ʻaka, hoʻohui i nā kāloti.

7. A laila, e hoʻohui i nā pīni kua a me nā pī.

pehea e kau ai i ka aloe vera ma ka maka

8. E hoʻopili pono i nā mea āpau.

9. Ma hope o ka hoʻomoʻa ʻana, hoʻomoʻa i ka moong dal, me ka wai i pulu ʻia.

10. Ma hope, e hoʻohui i ka bajra i ka mea kuke me ka wai i pulu ʻia ka bajra.

11. Hoʻohui i kahi wai hou a ʻae e hoʻolapalapa.

12. Hoʻohui i 1 tsp o ka paʻakai, chilli kaola a me ka pauka turmeric.

13. E hoʻohui i kahi wai hou aʻe e lawe iā ia i ke kūlike i kūpono.

14. Hoʻopili i ka uhi o ka mea kuke kuke.

15. Hoʻomaʻa kaomi i kēia no 3-4 mau ʻoki.

16. E hoʻomaʻalili ia no 10 mau minuke.

17. E lawelawe i ka pā wela me ka curd.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele