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Pehea e hana ai i ka wai inu no ka detox a me ka pohō kaumaha | ʻO Apple Juice Carrot Carrot | ʻO Boldsky

ʻO Detoxification ka mea hou loa i waena o nā poʻe ʻola olakino. A ʻo ka wai wai he ala wikiwiki a ʻoi aku ka maikaʻi e hoʻopau ai i kāu ʻōnaehana me ka hāʻawi ʻana i kou kino i nā mea momona a me ka hemo ʻana i nā toxins mai ke kino. Ke hoʻomaka nei i kou lā me kahi mea inu detox superb ʻaʻole ʻoe e hōʻoluʻolu wale nō, akā e hoʻomau i ka ikaika i ka lā holoʻokoʻa. Hana ʻia kēia inu hoʻouluulu i ka beetroot, kāloti a me ka wai ʻāpala a kapa ʻia ʻo ka inu inu detox.

He nui nā pono o kēia inu detox inu a no ka mea o nā mea nui ʻekolu, ke hana nei i nā nalu ma ke ʻano he inu hakakā kaua. Ua hoʻolauna mua ʻia kēia mea inu e kahi lāʻau lapaʻau Kina e mālama i ka maʻi ʻaʻai a me nā maʻi ʻē aʻe.

Nā pono olakino o Apple

ʻOi aku ka waiwai o Apple i nā meaʻai e like me ka wikamina A, ka huaʻai B1, ka lāʻau B2, ka huaʻai B6, ka huaora C a me ka huaora E, ka lāʻau K, folate, niacin, zinc, keleawe, potassium, phosphorous a me manganese. ʻO nā olonā meaʻai i loko o nā ʻōmela ka mea maikaʻi loa no ke olakino ke kōkua ia i ka neʻe ʻana o ka ʻōpū. ʻO nā ʻōpela kiʻekiʻe i ka wikamina C a me nā antioxidant e kōkua i ke kūkulu ʻana i kāu ʻōnaehana paleʻea, ʻōnaehana ʻōnaehana a pale i nā hunaola mai nā radical free.

Nā Pōmaikaʻi olakino o Beetroot

Maikaʻi loa ka Beetroots no kou olakino maʻi puʻuwai a hoʻonui ʻia me nā meaola e like me ka wikamina A, C, B-complex, iron, potassium, magnesium a me ka keleawe. Aia nā Beetroot i nā antioxidants e like me lycopene a me nā anthocyanins e hāʻawi i kēia mea kanu i kahi waihoʻoluʻu a poni. Kōkua kēia mau antioxidant i ke kūkulu ʻana i kāu ʻōnaehana pale maʻi a hoʻohaʻahaʻa i ka cholesterol maikaʻi ʻole. Loaʻa i kēia mau beetroots puʻuwai aloha me nā ʻelemakule kūnewa pū kekahi. Hāʻawi pū ia i ka betalaine kahi mea anti-inflammatory, i kōkua i ka pale ʻana i kou ake.

Nā Pōmaikaʻi olakino o nā kāloti

Loaʻa nā kāloti i nā huaola like ʻole me nā huaora e like me ka wikamina A, ka huaʻai B1, ka huaʻai B2, ka huaʻai B3, ka lāʻau huaʻai B6, ka wikamina K, ka huaola E a me ka huaora C a me nā minelala e like me ka magnesium, potassium, calcium, phosphorous a me selenium. Nui nā kāloti i ka beta-carotene e hoʻohuli ai ke kino i huaola A e kōkua i ka hana o nā maka a me ka ʻōnaehana pale. Kōkua ka Wikamina A i ka hemo ʻana i nā toxins he nui mai ke kino, hōʻemi i ka bile mai ke ake, paipai i ke olakino maikaʻi o ka maka a pēlā aku.

Nā pono ke olakino kupaianaha o ka mea inu Miracle (inu inu ABC Detox)

Me ka hui pū ʻana o nā mea pono ʻekolu - apple, beetroot a me kāloti, hiki iā ʻoe ke lawa i nā mea momona e mālama ʻole ai iā ʻoe i ka lā akā e loaʻa nā hopena maikaʻi lōʻihi i kou ʻili a me kou olakino. E nānā i nā pono olakino kupaianaha o kēia mea inu mana.

1. Rich i nā wikamina a me nā minelala

ʻO ka mea inu mana kahi concoction olakino o nā wikamina a me nā minelala pono. Pākuʻi kēlā me kēia mea i ka waiwai kūpono o ka inu ma luna ponoʻī akā aia pū ʻoe me kahi huikau kupaianaha o nā huaora a me nā minelala e like me ka wikamina A, ka huaʻai B1, ka huaʻai B2, ka huaʻai B6, ka lāʻau C, ka lāʻau K, ka lāʻau E, folate, hao , magnesium, phosphorous, potassium, calcium, zinc, keleawe, niacin, sodium a me manganese.

2. Hoʻonui i ka lolo

ʻO kekahi o nā pono wai ʻAmelika e hoʻoulu nei i ka lolo ma ka hoʻomaikaʻi ʻana i nā pilina o ke aʻalolo no ka pane wikiwiki. Kōkua pū ia i ka hoʻonui ʻana i ka hoʻomanaʻo, hoʻomaikaʻi i ka noʻonoʻo a me ka nānā. A ʻo kahi hopena, hiki iā ʻoe ke noʻonoʻo wikiwiki a hana ʻoi aku ka maikaʻi.

3. Maikaʻi No ka Puʻuwai

ʻOluʻolu naʻau i ka mea inu mana. Loaʻa i ka Beetroot a me nā kāloti i ka beta-carotene, lutein, a me ka alpha e kōkua ai e mālama i ka naʻau olakino. Mālama kēia mau mea kanu momona ʻelua i ke kiʻekiʻe o ke kiʻekiʻe o ke koko, pale i ka puʻuwai mai nā ʻano maʻi like ʻole a pili ka nui o nā carotenoids me ka mālama ʻana i nā kiʻekiʻe kolesterol.

4. Hoʻoikaika i nā mākala maka

Hele kou mau maka i ka nui o ke koʻikoʻi a hoʻokaumaha i ka lā holoʻokoʻa, keu hoʻi inā e hana ana ʻoe ma nā kamepiula. Hiki i kēia ke luhi i kou mau maka, pili i nā mākala o ka maka a hoʻomaloʻo hoʻi iā lākou. ʻO ka inu ʻana i ke kīʻaha o kēia ʻāpala, beetroot a me ka wai kāloti e hāʻawi ai i kou kino me ka wikamina A, he mea nui ia no ka hoʻomaikaʻi ʻana i ka ʻike. Hoʻomaha ka mea inu ʻoluʻolu a hoʻomaha hoʻi i nā maka luhi a no ka hopena hiki iā ʻoe ke mālama i ka ʻike maikaʻi.

5. Hoʻoikaika i nā hui kūloko

He kuleana nui nā nā mea āpau i ke kino e mālama ai i ke kino holoʻokoʻa. Kōkua ka alpha a me ka beta carotene i ka beetroot a me nā kāloti i ka detoxifying i ke ake, mālama i nā kiʻekiʻe o ke koko, kaohi i ka cholesterol, kōkua i ka digestion a mālama i ke kino i ka ʻeleu a kūpono. Pale a hakakā kēia i nā maʻi puʻuwai, ke kūkulu ʻia ʻana o nā ulcer, nā maʻi o ke ake, ka paʻa paʻa mau ʻana a me nā pilikia puʻuwai.

6. E hakakā ana i ka maʻi maʻamau

Hoʻomaopopo ʻia nā huaola like ʻole i ka inu mea kupaianaha no kā lākou waiwai e hoʻonui a hoʻonui i kāu ʻōnaehana pale. Hiki i kēia ke pale i nā maʻi maʻamau e like me ka flu, anemia a ʻo ka hānō hoʻi. No kahi pale maikaʻi aʻe, he mea nui ka hoʻonui ʻana i ka hemoglobin a me ka helu keʻokeʻo maikaʻi o ke koko. ʻO ka inu ʻana i kēia beetroot, kāloti a me ka wai ʻāpala e hoʻomaikaʻi ai i ka hana o kou kino o nā hunaola keokeo a me hemoglobin, e hāʻawi iā ʻoe i nā hopena maikaʻi aʻe ke mālama i ka maʻi.

7. Ili kina ole

ʻO kekahi o nā pono o ka ʻāpala, ka beetroot a me ka wai kāloti no ka ʻili ke paipai nei i ka ʻili kina ʻole, manuahi mai nā kīnā, nā kiko ʻeleʻele, huehue a i ʻole nā pimples a me nā ʻeleʻele pū kekahi, e waiho ana i kahi ʻālohilohi maoli i kou ʻili. ʻO ka maikaʻi o ka wikamina A, ka wikamina B complex, ka wikamina C, ka wikamina E a me ka wikamina K hiki ke kōkua iā ʻoe e ʻōpio.

8. Lilo Kaumaha

ʻO ka wai inu ABC no ka pohō kaupaona kūpono ia no ka poʻe e hoʻolālā nei e lilo i ka kaupaona no ka mea he haʻahaʻa ia i nā calories. Kōkua nui ka mea inu detox i ka lilo ʻana o ke kaupaona no ka mea he haʻahaʻa glycemic index a piha i nā olonā. E hāʻawi ia i kou kino me ka ikaika nui me ka lawe ʻana o nā calories liʻiliʻi.

Āhea ʻoe e inu ai i ka inu inu Detox a ʻAbc?

Paipai ʻia e ʻai i ka inu o ka detox ABC i kēlā me kēia lā i hoʻokahi manawa i ka lā. ʻO ka inu ʻana i kēia mea inu mana ma kahi ʻōpū nele e hana i nā mea kupanaha. E inu paha iā ia i hoʻokahi hola ma mua o kāu ʻaina kakahiaka a inu paha i ke ahiahi ma kahi ʻōpū nele.