ʻO ka meaʻai a Goan Red Chicken Vindaloo

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Makemake nā Indians Hema i ka meaʻai Goan no ka mea ʻala ia, waiwai i ke ʻano a me nā mea ʻono. Ma kēia ʻauinalā mākou e kaʻana aku ai iā ʻoe i kahi papa moa curry moa maʻalahi e hiki ai iā ʻoe ke ʻoluʻolu me ka laiki maʻamau.

Eia nō naʻe, inā makemake ʻoe e hoʻonanea hou aʻe i kāu pāʻina, hele maikaʻi kēia papa moa vindaloo me ka laiki kōmato pū kekahi. (Kaomi e ʻike ai i ka papaʻai laiki kōmato) .

Hana ʻia ka papa moa Goan style vindaloo me ka ton o nā mea ʻala. ʻO nā mea ʻala ka mea e hoʻohui i ka ʻono i ka pā ma waho o ka moa momona i hoʻohui ʻia i ka papa hana.

ka hoʻohana ʻana i ka pauka bakena no ka ʻili

ʻElua ala e hoʻomākaukau ai i kēia moa moa ʻulaʻula vindaloo - hiki ke ʻono, ma ka hoʻohui ʻana i ka puree kōmato hou a hiki ke ʻono ma o ka hoʻohui ʻana i nā chillies ʻōmaʻomaʻo.

Inā makemake ʻoe e hoʻomākaukau i kēia papa moa moa Goan a hoʻoweliweli i ka poʻe a puni ʻoe, a laila e nānā i ka papa hana ma lalo nei.

Lawelawe: 4

Ka manawa hoʻomākaukau: 18 mau minuke

Manawa Cooking: 25 mau minuke

Nā mea a pau āu e makemake ai

pehea e hoʻohana ai i ka soda ma ka maka

• Moa - 1 kg (holoi a ʻokiʻoki ʻia)
• Onion - 3 (ʻokiʻoki)
• Tomato puree - 2 mau kīʻaha
• Ginger & Garlic Paste - 1 tbsp
• ʻO Dhaniya Powder - 1 tsp
• Paukū Chilli - 1 & frac12 tsp
• ʻO Jeera Powder - 1 tsp
• Turmeric Powder - 1 tsp
• Garam Masala Powder - 1 tsp
• ʻO ka paʻakai e ʻono
• Wai - 1 kīʻaha
• ʻAilika - 2 tbsp
• Lemi wai - 1

Ke Kaʻina Hana

1. E hoʻohui i ka aila i ka mea kuke. Ke hoʻohui wela i nā aniani ʻokiʻoki a kāwili ʻia a hiki i ka crisp.
2. E hoʻomoʻi i ka ginger a me ka paʻi kālika a kāwili iā ia me nā ʻaka.
3. I kēia manawa e hoʻohui i ka paukū dhaniya, ka pauka chilli, ka pauka jeera, a me ka pauka turmeric.
4. Mālama maikaʻi i kēia mau mea hoʻohui i kahi ahi haʻahaʻa.
5. E hoʻomoʻi i ka puree kōmato i ka mea kuke. Hoʻohui maikaʻi i ka puree me nā mea hana i ka mea kuke.
6. Simmer a ʻae iā ia e kuke no 3 mau minuke. (E kakali no ka popo o ka aila ma waenakonu o ka hoʻohuihui. He hōʻailona kēia e hōʻike ai ua kuke maikaʻi ʻia ka puree kōmato.)
7. E hoʻohui i nā ʻāpana moa i ka mea kuke a kāwili.
8. E hoʻomoʻi i ka paʻakai a me ka wai, e uhi i ka uhi a kuke i ka ʻai no 6 whistles.
9. Ke pau, e pio ke ahi.
10. E hoʻomoʻi i ka garam masala a me ka wai lemon i ka meaʻai moa vindaloo.

Kōkua Kōkua:

Hana ʻia kēia meaʻai me ka nui o nā mea ʻala India e like me ka ginger maikaʻi inā maikaʻi a huhū kou ʻōpū a me turmeric kahi mea he antioxidant mana.

Manaʻo kōkua

nā huaʻōlelo pili makahiki hou

Mai hoʻohui i ka nui o ka wai i ka mea kuke kuke e like me ka waiho ʻana o ka moa moa i ka wai ke kuke.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele