ʻO Exclusive: ʻO Lover Sover Sood Fitness e wehe i kāna papaʻai a me kāna hana maʻamau i kāna lā hānau

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Ua lawa nā wikiō hoʻoikaika kino a kēia kāne e hoʻonāukiuki ai iā ʻoe, e kauō iā ʻoe iho i ka hale hoʻoikaika kino a hāhai i kahi papa hana. ʻAʻole maʻalahi kahi kino chiselled nui e like me kēia a ʻaʻole hoʻopunipuni kēia ipo aloha i kāna papaʻai. He helu wale nō ka makahiki no kēia mea hana a mea hana keaka 47 makahiki, i hānau ʻia ma ka 30th o Iulai a kaulana no kāna hana mana nui i nā kiʻi ʻoniʻoni e like me 'Dabangg', 'Shootout at Wadala', 'Hauʻoli Makahiki Hou ',' Simmba 'a pēlā aku. Lawe kēia kāne i kāna mau huila a pau i ke ola me kāna mākau hana keu. ʻOiai inā pāʻani ʻo ia i kahi kolohe i ke kiʻi ʻoniʻoni, aloha mākou i ka inaina i kēia kāne.

I kahi nīnauele kū hoʻokahi me ʻO Boldsky , wehe ke keiki kāne hānau ʻo Sonu Sood i kāna mau ʻōlelo huna kino. ʻOiai hiki i nā kaikamahine ke ʻoki iā lākou iho e kiʻi i kahi selfie me ia, lili paha nā kāne i kona kino a i ʻole nānā iā ia ma ke ʻano he guru hoʻoikaika kino.

ʻAʻohe kānalua ʻo ka pīhoihoi o kāna mau mea pā a me kāna mau papaho pāʻoihana kaiaulu o kāna noho kino. Ke nīnau ʻia e pili ana he aha kahi mea āna e ukali ai e like me ka mantra hoʻoikaika kino, haʻi mai ʻo Sood iā mākou,

'ʻO ka noho kūpono kahi manaʻo maikaʻi. ʻAʻole hiki ke hoʻopili ʻia ke olakino no ka mea ʻo ia ke kumu o kou ulu pilikino a pilikino '.

ʻO ka hana maʻamau a Sonu Sood i kēlā me kēia lā

I ka nīnau huna ʻana ma hope o kāna mau ʻōpio a me nā hana hoʻoikaika kino o kēlā me kēia lā, i ʻōlelo ʻo Sonu,

'Manaʻo wau he kūlohelohe ke ʻano ʻōpio ke aloha ʻoe i kāu hana a alakaʻi i kahi ola olakino. No nā makahiki he ʻumi a ʻoi, ua mālama wau i ke ʻano o ke kino a me ke kino, no ka mea, ʻo ka hana ʻana a me ka ʻai ʻana i ke olakino he mea mau ia. ʻO kaʻu hana i kēlā me kēia lā nā lālā, nā hālāwai, ka hana ʻana a me ka hoʻolilo manawa ʻana me koʻu ʻohana.

E ʻike i kēia wahi ma Instagram

E noho i ka home..e noho palekana .. e noho pono @farahkhankunder maaafi hoʻi e makaʻala .. mai haki i kāu lako / iwi # ʻike maka # ʻike maka # ʻikenajourney #sonusoodfitworld #stayfit #stayfocused

ʻO kahi pou i kaʻana ʻia e Lele i ka hopena (@sonu_sood) ma ʻAp 2, 2020 ma 12:32 wau PDT

Ua ʻōlelo pōkole ʻo ia e pili ana i kāna aʻo ʻana,

'Hoʻomaʻo wau e hana hou i kaʻu hana me ka hui o ka hoʻomaʻamaʻa hana, nā paona, ka holo ʻana a me ka cardio. Makemake au i kaʻu hoʻomaʻamaʻa e hoʻokūkū a paʻi wau i ka hale hoʻoikaika kino me ka pahuhopu e outdo iaʻu iho. ʻO kaʻu mea aʻo, ʻo Yogesh e hoʻomaʻamaʻa a alakaʻi iaʻu i mau makahiki i kēia manawa. Hoʻomaopopo ʻo ia i ka pane ʻana o koʻu kino i nā ʻano like ʻole o ka hoʻomaʻamaʻa ʻana a hōʻoia hoʻi he mea hou kaʻu e hoʻokolohua ai '.

Pehea ʻo Sonu e mālama ai i kahi kaulike ma waena o kāna hana a me ka pana ʻana

ʻO ka mālama ʻana i ke kaulike ma waena o ka hoʻoikaika ʻana a me ke kī ʻana e paʻakikī paha no nā mea kaulana. Ma kēia moʻokāki, ua ʻōlelo ʻo Sonu,

'ʻO ka noho kūpono kahi manaʻo maikaʻi. ʻAʻole hiki ke hoʻopili ʻia ke olakino no ka mea ʻo ia ke kumu o kou ulu pilikino a pilikino. ʻOiai ke hana nui wau i ke kī ʻana, kālai au i ka manawa no ka hoʻoikaika kino. Nui loa ka hoʻokō ʻana i ka ʻai pono ʻana a me ka hana ʻana. Mālama ia iā ʻoe ma ka piko o kāu pāʻani. He mea ʻole ka noho ʻana o koʻu lā, ʻike pono wau i ka manawa kūpono a hiki i ka hele ʻana o ke olakino '.

Ua ʻōlelo pū ʻo Sood i ka pono o ke olakino, ʻaʻole hiki i kahi mea hana ke hana me ka ʻole.

ʻO ka pana ʻana i nā kiʻi ʻoniʻoni no nā hola me ka hoʻomaha ʻole e pono ka ikehu. Hoʻoholo kāu pae hoʻoikaika kino i ka maikaʻi o ka hana e hiki ai iā ʻoe ke hōʻike ma mua o ke kāmela. ʻO nā manawa he nui, ke kiʻi ʻana ma lalo o ka ʻili o ke ʻano e pili ana i nā hoʻoponopono i kāu hoʻoikaika a me ka papaʻai. ʻO ke kui ʻana i ke ʻano o ke ʻano e hana i ke koena o ka hana i ʻāpana keke. Pono ke olakino, ʻaʻole hiki i kahi mea hana ke hana me ka ʻole.

E ʻike i kēia wahi ma Instagram

ʻAi wau i nā pahu hopu no ka ʻaina kakahiaka! @kandima_maldives #mykindofplace #anythingbutrior #kandimamaldives #thekandimabuzz #justplay @kamakarma

ʻO kahi pou i kaʻana ʻia e Lele i ka hopena (@sonu_sood) ma Nov 19, 2019 ma 9:47 pm PST

Hoʻolālā Dietʻo Sonu Sood

ʻAʻole ʻike ka poʻe he nui akā he mea ʻai ʻo Sonu ka mea manaʻoʻiʻo i ka ʻai maʻalahi a me ka homemade.

'He lauʻai wau i koʻu ola a pau. Koi aku au i nā meaʻai home. He mea puhipaka ʻole wau a me kahi mea hānai niho. Hele lōʻihi kahi papaʻai kaulike i ka hoʻoulu ʻana i kāu hoʻoikaika a me ka hope. ʻO kaʻu meaʻai punahele ka makki di roti a me sarso da saag '.

Manaʻo pū ʻo Sonu me ka hoʻoikaika kino a me ka papaʻai olakino, he mea nui ka noho ʻana i ke olakino. E pili ana i kēia, ua haʻi ʻo ia iā Boldsky,

'Piliwi wau i ke olakino olakino. ʻO ka noho hauʻoli me ka hauʻoli e like me ka paʻakikī e like me ke kūpono, inā ʻaʻole ʻoi aku. Manaʻo wau ke kī nei ke kī i ke kaulike ma waena o ka hana a me ka pāʻani. Mālama ka manawa me koʻu ʻohana a me koʻu mau hoaaloha iaʻu i ka honua. Hāʻawi ka huakaʻi iaʻu i kahi kuanaʻike hou '.

ʻLelo aʻoaʻo hoʻoikaika kino i nā ʻōpio

Ke nīnau ʻia e pili ana i nā ʻōlelo aʻo i nā ʻōpio, Wahi a Sonu,

'Koi aku au i nā ʻōpio e hele ʻole ma hope o nā fads. He mea nui ʻaʻole e hāpai ʻia e ka au uila. E aʻoaʻo wau i nā ʻōpio e hoʻāʻo i nā haʻuki kūwahi e like me ka cricket, ka pōpeku, ka hele wāwae a me ka trekking a me nā ʻike e hoʻonui ai i kou ulu.

Ka leka i kāna poʻe makemake i kāna lā hānau

Makemake wau e hoʻomaikaʻi i kaʻu poʻe pā no ke aloha mau iaʻu me ka nānā ʻole i nā ʻano aʻu i kākau ai. Aloha nui au iā lākou a mahalo iā lākou no kaʻu mau kūleʻa. Hoʻomaʻo wau e hāʻawi i ka mea ʻoi loa iā lākou ma o kaʻu hana '.

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