ʻO ka meaʻai maikaʻi loa Paneer Cutlet | ʻO ka kuke kope ʻo Cheese Cutlet

Nā Inoa MaikaʻI Loa No Nā Keiki

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Aia kekahi mau ʻōkuhi kahi āu e pono ʻole ai e hoʻoikaika nui a hiki ke hoʻomākaukau maʻalahi ʻia lākou. Ke hiki koke mai nā malihini kipa, hiki i kekahi o nā ʻano hoʻomoʻa hoʻomoʻa maʻalahi ke komo i kahi mea hoʻōla nui.

Inā loaʻa iā ʻoe ka tī a me ka paner i loko o kāu pahu hau, hoʻonā ʻia ka hapalua o kāu pilikia. Hiki iā ʻoe ke hoʻomākaukau i nā cutlets me ka hoʻohana o ka pane. Hiki iā ʻoe ke hoʻomākaukau i kēia kīʻaha lip-smacking me ka wikiwiki a ʻo ka mea ʻoi loa, pono ʻoe i kekahi mau mea hana e hana ai i kēia meaʻai.

nā huaʻōlelo no ka hoaaloha maikaʻi

No laila, e nānā i nā mea pono e koi ʻia a me nā kaʻina hana kikoʻī ma lalo.

Nūhou Na: Boldsky Staff

ʻAno Recipe: Mea ʻai māmā

Lawelawe: 4 mau ʻāpana

• ʻO ka tī liʻiliʻi (pane pane Grated) - 2 mau kīʻaha

  Laiki kuke (anuanu) - ½ kīʻaha

  
  
  

  ʻO ka paʻakai e ʻono

  ʻO nā chillies ʻōmaʻomaʻo (ʻoki liʻiliʻi) - 1½ tsp

  ʻO ka palaoa i hoʻomaʻemaʻe ʻia - .th cup

  ʻO Coriander (ʻokiʻoki) - ¼th tsp

  Capsicum (ʻoki liʻiliʻi) - ½ kīʻaha

  Nā hua palaoa no ka uhi ʻana

  ʻAila - 2 tbsp

• 1. Lawe i ka tī hale papaʻa a hui i ka laiki i hoʻomoʻa ʻia i loko.

  2. E hoʻomoʻi i ka palaoa i hoʻomaʻemaʻe ʻia, ka paʻakai a me nā chillies ʻōmaʻomaʻo i loko.

  3. Hui pono.

  4. Hoʻohui i ka coriander a me ka capsicum ʻoki.

  5. Hoʻohui maikaʻi i nā meaʻai āpau a hana i nā cutlets liʻiliʻi me kou lima.

  6. Hahana i kahi tawa a kāwili iā ia me ka aila.

  7. E kau i nā cutlets ma luna ona.

  8. E hoʻomoʻa a hiki i ka huli ʻana i gula i kala i ke kala.

  maka no nā maka hohonu

  9. E lawelawe iā lākou i ka wela me kahi kōmato a i ʻole ka chutney mint.

• 1. Hiki iā ʻoe ke hoʻohui i nā waihoʻoluʻu like ʻole o ka pepa bele, i mea e kala ʻia ke nānā aku.

• Ka lawelawe ʻana i ka nui - 1 ʻāpana
• Kalorioma - 477 cal
• Momona - 6 g
• Protein - 26 g
• Kalepona - 8 g
• Sugar - 1 g
• Puluniu - 2 g

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele