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ʻO Suntan kekahi o nā pilikia o ka ʻili maʻamau a inā ʻaʻole ʻoe e kiaʻi i kou ʻili mai nā kukuna ʻino o ka lā, hiki i ka maʻi ʻaʻai pū kekahi.
Aia ka sunscreen e pale i kou ʻili mai nā kukuna UV ʻino o ka lā. Manaʻo ka hapanui o ʻoukou ʻaʻole pono ka hoʻopili ʻana i ka pale sun i ka hoʻoilo a me nā lā ʻōpua.
E heluhelu pū kekahi: ʻO nā mask Mas Anti-tan maka pono
Eia nō naʻe, ke noʻonoʻo hewa nei ʻoe ma laila, e ka mea aloha. Ke hele nei me ka pale ʻole o ka lā i ke ao, ke kono aku nei ʻoe i kahi suntan ma kou kino.
ʻAʻole e hopohopo. Me nā papa hana tan scrub maikaʻi, hiki iā ʻoe ke hāʻawi i kahi hakakā paʻakikī i kou ʻiliʻili. Hoʻokumu pū ka ʻauʻau ʻana i ka ʻili ʻili, ʻoiai ʻo ka wai ʻauʻau kahi chlorine a pili i kou ʻili.
No laila, me ka hoʻohana ʻana i kahi scrub kūpono hiki ke hemo i ka hope a mālama i ke kani o kou ʻili maʻamau. Akā, pono ʻoe e hoʻohana i kahi scrub e like me kou ʻano ʻili. He ʻili ʻaila kou?
E heluhelu pū kekahi: 8 mau hua kūlohelohe No ka ʻūlū kino
A laila, pono ʻoe i ka scrub hoʻohemo tan maikaʻi loa no kahi ʻili aila. Pono ʻoe i kahi ʻano o nā papa kuhikuhi scruby tan i hiki ke hoʻoneʻe i ka nui o ka aila mai kou ʻili a hoʻokū i ka hanana o nā pimples a me ka huehue.
ʻO ka maʻamau, he mea nui ka scrub maka e exfoliate i kou ʻili a hemo i nā pūnaewele make a me ka lepo. Pono ʻoe e hāhai i kahi hana maʻamau o ka hoʻomaʻemaʻe, ʻānai ʻana a me ka hoʻoulu ʻana i kēlā me kēia pule.
Eia kekahi mau papa hana kālaki tan no ka ʻili aila. E koho pono:
1. ʻO ka lemon a me ka Scrub Sugar:
E noʻonoʻo i kēia me kahi scrub hemo tan maikaʻi no kahi ʻili aila. Lawe i ke kō e like me kāu makemake a hoʻohui i ka wai lemon iā ia. I kēia manawa, ʻānai mālie i nā wahi tanni i kahi neʻe pōʻai. E holoi ma hope o 15 mau minuke. Hiki iā ʻoe ke hoʻohana i kēia meaʻai no ka lawe ʻana i ka tan mai kou kino holoʻokoʻa.
2. ʻAlani Peel a me Milk Scrub:
Wili ʻia ka ʻalani ʻalani maloʻo a hoʻohui i ka waiū maka iā ia. Ke loaʻa ʻoe i ka paheʻe, hoʻopili ia i kāu ʻāpana kino ʻili. E hoʻomaloʻo a holoi me ka wai mehana i ka wā e pau ai. ʻOiai e hoʻomālamalama ka ʻalani ʻalani i kou leo, mālama ka waiū i kou helehelena i pulu.
3. ʻO ka Sandalwood Powder And Milk Scrub:
Ke nānā nei ʻoe i ka scrub hemo ʻili maikaʻi loa no kahi ʻili aila? Lawe i ka paukū ʻiliahi i loko o kahi pola a hoʻohui i ka waiū maka iā ia. Hiki iā ʻoe ke hoʻohui i kahi pinch o ka paukū turmeric. I kēia manawa, hoʻopili iā ia a maloʻo. E holoi holoi.
4. ʻO Tomato a me Sugar Scrub:
E ʻokiʻoki i ke kōmato i mau ʻāpana. Lawe i ke kō ma luna o ka pā. I kēia manawa, e ʻānai i nā ʻāpana i ke kō a hoʻomaka e ʻānai i nā ʻāpana i kou kino. Inā paʻakikī nā kīʻaha kō i kou ʻili, e hoʻopulu i kēlā mau mea i ka wai kōmato ma mua. ʻAʻole wehe kēia scrub i ka tan akā hoʻopau pū kekahi i nā hunaola ʻili make.
5. Gram palaoa a me Turmeric Scrub:
ʻOiai ke ʻimi nei i ka scrub hemo ʻili maikaʻi loa no kahi ʻili aila, ʻaʻole hiki iā ʻoe ke nānā ʻole i nā pono o kēia scrub. Lawe i ka palaoa gram a i ʻole besan, turmeric a me kahi wai liʻiliʻi e hana i ka pala. E lomilomi mālie i kou ʻili a holoi ma hope o ka maloʻo ʻana.
6. ʻO ka meli a me ka palaoa palaoa Scrub:
ʻAʻole wehe kēia scrub i ka tan mai kou ʻili, akā hoʻoulu hou i kou leo i ka hāʻawi ʻana iā ia i kahi ʻālohilohi maoli. Hoʻohui i ka meli a me ka palaoa laiki e hana i ka pala. ʻOi aku ka maikaʻi o kēia scrub no ka poʻe me ka ʻili lahilahi.
7. Aloe Vera Gel Scrub:
ʻO ka maikaʻi o ka ʻili o ka aloe vera ma luna o nā mea āpau. Lawe i ka gel hou mai nā lau a hoʻohui i ka pauma turmeric iā ia. E hoʻonoe mālie i kou ʻili no 5-7 mau minuke a holoi me ka wai anuanu. E hoʻāʻo a ʻike ʻoe no ke aha ʻo ia ka scrub o ka hoʻoneʻe tan no ka ʻili aila.
8. ʻO ka hoʻomoʻa ʻana i ka soda a me ka wai holoi.
No ka ʻili aila, pono ʻoe e hoʻohana mau i kahi scrub māmā. E hoʻāʻo i kēia. E hana i ka pala me ka palaoa kāwili a me ka wai a ʻōlelo i ke aloha no suntan. ʻOi aku ka maikaʻi o kēia kāhulu no ka hoʻohana mau.
