Nā pono o ke kō no kou ʻili

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Manaʻo ʻia ke kō he mea maikaʻi ʻole e ka hapa nui o ka poʻe. He mea ia e alakaʻi aku ai i ka loaʻa ʻana o ke kaumaha, cellulite a me kahi o nā pilikia olakino. Akā i ka noʻonoʻo o kou ʻili, nui nā pono o ke kō. ʻIke ʻia ke kō no nā hopena weliweli ma ka ʻelemakule ʻili. Ma waho aʻe, ʻo ka scrub kō kekahi o nā huahana kūlohelohe e exfoliate i ka ʻili.

ʻO nā keu o ke kō no ka ʻili ʻaʻole ʻike wale ʻia i ka wā kūwaho. ʻO kahi kō o ke kō i kāu papaʻai hiki ke maikaʻi i kou ʻili. ʻO ka ʻoiaʻiʻo, ʻo ka haʻahaʻa i ke kō kō i kekahi manawa hiki ke hāʻawi iā ʻoe i nā pōʻaiʻeleʻele a me ka ʻāpana ashen.

Eia kekahi o nā keu pono o ke kō no kou ʻili.

ʻ Scrpala kō

ʻO ke kō kekahi o nā mea nani maoli maoli e exfoliate i kou ʻili. Hiki iā ʻoe ke hoʻohui i ke kō i ka wai lemon a me ka meli e hoʻomākaukau ai i kahi scrub maʻalahi akā maikaʻi no kou ʻili. Mālie ka scrub kō a kōkua i ka lawe mālie i nā hunaola ʻili make. Kōkua pū lākou i ka hoʻohou hou ʻana i ka ʻili ma ka hoʻomaʻemaʻe ʻana i nā lepo āpau mai nā ʻili pores.

Palupalu i ka ʻIli

ʻAʻole kau palena ʻia nā pono o ke kō no kou ʻili i ka exfoliation. Inā ʻoe e hoʻohana i ka ʻōpala o ke kō kō a me ka aila ʻoliva, kōkua nui ia i ka mālama ʻana i ka ʻili me ka palupalu. Inā ʻoe e manaʻo he paʻakikī loa nā aniani o ke kōkena i kou ʻili, a laila e hoʻohana i ka kō kōpaʻa i kāwili ʻia me ka aila ʻoliva e palupalu ai i kou ʻili. ʻO ka ʻaila ʻoliva he Vitamin E a me ka Omega-3 mau mea momona momona e hoʻomoʻomaʻu maoli i ka ʻili. Lawe ke kō kōpaʻa i ka lepo a unclogs i nā pores.

Koena ʻaila ʻili

ʻO kekahi keu pono nui o ke kō no kou ʻili ka mea e mālama i ka koena aila. Aia i loko o kō kō ʻelua mau mea nui, ka waikā glycolic a me ka alpha-hydroxy acid. Kōkua kēia mau mea e mālama i ke kaulike aila i loko o ka ʻili. ʻAʻole lākou e ʻae i kou ʻili e maloʻo a iʻaila paha. No laila, ʻo ʻoe wale nō ka mea ola a hoʻomālamalama.

Ka pale ʻana i nā Toxins

He hopena kūlohelohe ka kō ma ka ʻili. Hoʻomaʻemaʻe ka scrub kō i kou ʻili a ʻae ʻole i nā toxins e hoʻouka i kāu mau ʻili o ka ʻili. ʻO kēia i ka holo lōʻihi e hoʻolohi i ka hana ʻelemakule a kōkua i ka mālama ʻana i kou ʻili ʻōpio ma mua o kāu mau makahiki.

ʻO kēia kekahi mau pono o ke kō i kou ʻili. Hoʻohana mau ʻoe i ke kō i kou ʻili?

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele