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Kahi Mea Aloo Cutlets no ka poʻe hoʻomaka, pehea e hana ai i kahi ʻoki potato Crispy | Nā Mea ʻai ahiahi | ʻO BoldskyHiki iā mākou āpau ke ʻae i ka hana ʻana o kaʻuala i nā mea ʻai maikaʻi loa, ʻo nā french fries, potato chips, aloo tikki a aloo cutlets paha. No ka ʻuala paha ka meaʻai e ʻai ai, ʻeā? ʻOiai he poʻe aloha ʻuala diehard, ʻaʻole hiki iā mākou ke namunamu! E lawe mai i kahi mau meaʻai ʻuala hou, e ʻoluʻolu. Ma hope o nā mea āpau, ua ʻonemona!
Nā manaʻo pāʻina lā hānau 40
I kēia lā, e aʻo koke mākou pehea e hana ai i nā aloo cutlets me ka hoʻohana ʻole ʻana i ka besan. Ma kahi o, e hoʻohana mākou i ka pauka raiki i kuʻi ʻia (chewra) ma ke ʻano he mea paʻa. E like me ko mākou manaʻoʻiʻo, ʻaʻole manaʻo nā mea ʻai māmā i nā mea ʻai maikaʻi ʻole maikaʻi, e aʻo mākou iā ʻoe pehea e hiki ai iā ʻoe ke hana i nā meaʻai māmā me ka ʻole o ke kino a kaumaha ʻole i loko o ka ʻōpū.
No laila, he aha kāu papaʻai meaʻai kaʻuala punahele no ke kau monunona?
Ma mua o ka hele ʻana i loko o nā kikoʻī o kēia papa ʻaina alualu liʻiliʻi, e aʻo koke i nā mea e pili ana i kēia meaʻai māmā. ʻO kahi laʻana, ʻike ʻoe i kēia kahi papaʻai momona haʻahaʻa-calorie, i hiki ai ke ʻoliʻoli me kāu pakuhi papaʻai? Hāʻawi ʻo Chewra, a i ʻole laiki i kuʻi ʻia, i kēia papa hana cutlet i kahi wili palapala maikaʻi a kōkua ia e hoʻokomo i nā ʻono i loko.
I mea e maʻalahi ai ka meaʻai ʻole naʻe, ʻaʻole mākou e hoʻohana i nā mea ʻala he nui, akā he mau mea pono wale nō e hoʻopili i nā ʻono, me ka paʻakikī ʻole i nā mea hoʻomaka e hoʻāʻo.
Me ka hoʻokaʻulua ʻole ʻana, e komo koke i loko o kēia kaʻina hana hana ʻoka aloo!
Tag iā mākou! Ma mua o kou hele ʻana, mai poina e hoʻouna i kāu mau kiʻi hoʻomākaukau iā mākou. E hoʻokomo iā mākou i kāu kiʻi paʻi a i ʻole kuhikuhi iā mākou @boldskyliving. Hiki iā ʻoe ke hoʻohana i ka hashtag # kuke ʻana meboldskyliving. E like me kā mākou ʻaoʻao ma Facebook a me Instagram a mai haʻalele i kekahi hōʻano hou o ka papa hana mai iā mākou! E kākau iā mākou e pili ana i kāu ʻike me mākou a e hōʻike ʻia nā pane punahele loa ma kā mākou kahawai! E nānā mau!
ALII CUTLET RESIPE | POTATO CUTLET RESIPE | MAU MEA HOU MAU MAU HUA | KE ALA CUTLET ALEP E KAUAI | ALOO CUTLET VIDEO Aloo Cutlet Recipe | Paina ʻUala Pipi | Mea ʻai māmā māmā ahiahi | Aloo Cutlet ʻO ka manawa hoʻomākaukau wikiō Aloo Cutlet 5 Mins Kuke Manawa 10M Huina Huina 15 MinNūhou Na: Kavya
ʻAno Recipe: meaʻai māmā
Lawelawe: 2
Nā Pono-
1. ʻO kaʻuala i hoʻolapalapa - 5-6
2. ʻO ka pauka laiki i kuʻi ʻia (chewra) - 3-4 tbsp
3. Pauka pepa ʻeleʻele - ½ tsp
4. Chaat masala - ½ tsp
5. ʻO ka paʻakai - eʻono
6. ʻO nā chillies ʻōmaʻomaʻo - 2-3
7. ʻO Coriander - He piha lima
8. ʻAila - i ka ʻai hohonu
Pehea e hoʻomākaukau ai-
1. Lawe i kahi pola a hoʻonui i kaʻuala.
2. Hoʻohui i ka pauka raiki i kuʻi ʻia, ka pepa ʻeleʻele, chaat masala, paʻakai, nā chillies ʻōmaʻomaʻo a me ka coriander.
3. E kāwili pū i nā mea āpau a maopopo ʻole i nā puʻupuʻu i hana ʻia.
4. E hāʻawi i nā cutlets i kahi ʻano i makemake ʻia. Eia, ke hāʻawi nei mākou i kahi manamana lima.
5. E lawe i ka pā a hoʻowela i ka aila.
6. Hoʻomoʻu hohonu i nā cutlets i loko.
7. Hoʻololi i nā cutlets i kahi pā a lawelawe i ka wela.
- 1. Hiki iā ʻoe ke hoʻohana i nā lika ʻulaʻula ma kahi o nā chillies ʻōmaʻomaʻo hoʻi inā makemake ʻoe.
- 2. Ke wela ka aila, hoʻohaʻahaʻa i ka lapalapa i ka waena, e hōʻoia ʻaʻole e puhi ʻia kāu mau cutlets.
- Ka lawelawe ʻana i ka nui - 1 ʻāpana
- Kalepona - 77 cal
- Nā momona - 5.6 g
- Protein - 0.6 g
- Kālapa - 6.0 g
- Puluniu - 0.6 g
STEP BY STEP: HOW TO MAKE ALOO CUTLET RESIPE
1. Lawe i kahi pola a hoʻonui i kaʻuala.
2. Hoʻohui i ka pauka raiki i kuʻi ʻia, ka pepa ʻeleʻele, chaat masala, paʻakai, nā chillies ʻōmaʻomaʻo a me ka coriander.
3. E kāwili pū i nā mea āpau a maopopo ʻole i nā puʻupuʻu i hana ʻia.
4. E hāʻawi i nā cutlets i kahi ʻano i makemake ʻia. Eia, ke hāʻawi nei mākou i kahi manamana lima.
5. E lawe i ka pā a hoʻowela i ka aila.
6. Hoʻomoʻu hohonu i nā cutlets i loko.
7. Hoʻololi i nā cutlets i kahi pā a lawelawe i ka wela.
