ʻO mākou wale nō a i ʻole he mea weliweli iki ka huaʻōlelo mālama ʻili? ʻAʻole e haʻi ʻia, me nā ʻano ʻano like ʻole (AHA vs BHA), he mea huikau pū kekahi. Ua paʻi mākou i ka dermatologist i hōʻoia ʻia e ka papa ʻo Dr. Shari Sperling o Sperling Dermatology ma Florham Park, New Jersey, e wehewehe i ko lākou mau ʻokoʻa a haʻi pololei iā mākou i kā lākou hana, hoʻokahi a no nā mea āpau.
Pela i ka mea pololei He mau AHA a me BHA?
ʻO nā AHA a me nā BHA nā waikawa e kōkua i ka exfoliate i ka ʻili, wehewehe ʻo Dr. Sperling. ʻO ka AHA ke kū nei no ka alpha hydroxy acid a hele pinepine mai ma ke ʻano o ka waikawa glycolic a me ka waikawa lactic. No ka mea hiki ke hoʻoheheʻe ʻia nā AHA, ʻaʻole lākou e komo i loko o ka ʻili. ʻO ka manaʻo he ʻoi aku ka haʻahaʻa a kōkua i ka hoʻoponopono ʻana i nā pilikia o ka pae honua e like me ka anti-aging, ka ʻāʻī a me nā pilikia pigmentation. Ke hoʻomau nei ʻo Dr. Sperling, kū ka BHA no ka beta hydroxy acid, a i ʻole salicylic acid e like me kā mākou i ʻike ai. Mahalo i kāna hana hoʻoheheʻe ʻaila, komo ka BHA i ka hohonu o ka ʻili e hāʻawi ana i nā waiwai antibacterial a me nā anti-inflammatory. He mea maikaʻi nā BHA no ka mālama ʻana i nā kīnā a me nā ʻili ʻeleʻele.
Pehea ʻoe e ʻike ai i ka waika e koho ai?
ʻOiai ʻo nā AHA a me nā BHA he mau waikawa, hoʻohana ʻia lākou no nā pilikia like ʻole. E like me ka wehewehe ʻana o Dr. Sperling, loaʻa i ka AHA kahi hopena exfoliative, e kōkua ana e wāwahi i nā paʻa ma waena o nā ʻili ʻili kahiko i hiki iā lākou ke hana maʻalahi i ke ala no nā cell hou, olakino. Hoʻoulu pū nā AHA i ka hana collagen e kōkua i ka hōʻemi ʻana i ke ʻano o nā laina maikaʻi, nā wrinkles a me ka hyperpigmentation. Inā he ʻili maloʻo kou, he ala maikaʻi loa nā AHA e exfoliate i ka papa luna o ka ʻili me ka ʻole e hoʻomaloʻo hou.
Piʻi ka BHA i loko o ka ʻili e hoʻomaʻemaʻe i ka sebum keu mai nā pores a kōkua i ka hoʻoponopono ʻana i nā kīnā, ka ʻeʻe a me ka hana nui o ka aila. ʻO kēia ka wehewehe ʻana i ke kumu i loaʻa ai ka waika salicylic ka hapa nui o nā huahana acne over-the-counter—a no ke aha mākou i lohe mua ai. No laila, inā loaʻa iā ʻoe ka ʻili ʻaila a me ka ʻili hakihaki, nou paha nā BHA.
He palekana paha ke hoʻohana pū i nā AHA a me nā BHA?
Ae! Nui nā huahana i loaʻa i ka hui pū ʻana o nā AHA a me nā BHA. ʻOi aku ka maikaʻi o ka hoʻohana pū ʻana iā lākou inā loaʻa ʻoe i ka cystic acne a i ʻole ka ʻili maʻamau o ka ʻili a pono e hoʻoponopono i nā ʻōpala mai nā kīnā kahiko i ka wā e pale ana i nā pimples hou mai ka hana ʻana. He mea maikaʻi nō hoʻi ka hui pū ʻana no mākou i loko o ka lehulehu 30-plus i loaʻa i ka ʻeleʻele makua a i ʻole ka ʻili ʻaila a makemake e hoʻoponopono i nā laina maikaʻi a me nā wrinkles i ka manawa like.
pehea e wehe mau ai i ka lauoho
Ehia mau manawa e hoʻohana ai ʻoe i nā AHA a me nā BHA?
I ka pilikia o ka exfoliating nui i kou ʻili, pono e hoʻohana ʻia nā AHA i kēlā me kēia lā ʻoi loa. E noʻonoʻo: ʻAʻole ʻoe makemake e wehe i nā ʻili ʻili hou i kēlā me kēia lā (ouch). No nā hopohopo e like me ka cystic acne, palekana ka BHA e hoʻohana i kēlā me kēia lā e kōkua i ka hoʻoponopono ʻana i ka hana ʻaila a mālama i nā kīnā ʻeha mai ka ʻike ʻana.
Manaʻo ʻo Kauka Sperling e hoʻohana i nā waikawa ʻelua i ka pō ma hope o ka hoʻomaʻemaʻe ʻana a me ka toning, no ka mea, hoʻonui lākou i ka ʻike i ka lā. I ka lā, pono ʻoe e hoʻoikaika nui me SPF e pale i kēlā mau ʻili hou mai ka pōʻino o UV.
Hiki i nā kānaka a pau ke hoʻohana i nā AHA a me nā BHA?
ʻAe! Hiki i ka poʻe me ka ʻili paʻakikī ke pōmaikaʻi mai nā AHA a me nā BHA. E hōʻoia wale ʻoe e hoʻomaka me kahi huahana e ʻōlelo ana he kūpono ia no ka ʻili paʻakikī a hoʻohana wale ia i kēlā me kēia lā. Ke manaʻo nei ʻaʻole hiki mai ka huhū, hiki iā ʻoe ke hana i kāu ala e hoʻohana ai i kēlā me kēia lā.
Mākaukau e ʻālohilohi? E kūʻai aku iā Dr. Sperling a me kā mākou koho AHA a me BHA ma lalo.
pehea e hoʻohana ai i ke koʻokoʻo hoʻomehana wai
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ʻO NordstromNā koho a Kauka Sperling
ʻO Paula's Choice 2% BHA Liquid Exfoliant
ʻO ke kumu nui i makemake ai ʻo Kauka Sperling i kēia huahana? Kōkua ia i ka hoʻemi ʻana i ka ʻulaʻula e pili ana me ka ʻili kīnā ʻole, wahi āna. Kuai aku.E kūʻai mai ()
UltaMurad AHA/BHA Exfoliating Cleanser
Inā ʻaʻole ʻoe makemake e hoʻopaʻapaʻa me nā lāʻau lapaʻau ʻē aʻe, paipai ʻo Kauka Sperling i kēia mea hoʻomaʻemaʻe, me ka ʻōlelo ʻana, Hoʻohui ia i nā AHA a me BHA (salicylic, lactic a me glycolic acids) e kōkua i ka wehe ʻana i ka ʻili make me ka ʻole o ka pono no ka mālama ʻana i ka ʻili. .
AmazonElepani ona T.L.C. ʻO Framboos Glycolic Night Serum
Ke makemake ʻoe pau loa nā waikawa, hoʻomaikaʻi ʻo Dr. Sperling i kēia serum, me ka ʻōlelo ʻana, Loaʻa i kahi hui AHA / BHA o glycolic, lactic, tartaric, citric a me salicylic acids e hoʻomaʻamaʻa mālie i ka papa luna o ka ʻili i ka wā e hoʻoponopono ai i nā pilikia hohonu. Nou ka ili pahee a oi aku ka olinolino ma ke kakahiaka.
Halekuai DermNā koho a nā mea hoʻoponopono
Herbivore Botanicals Blue Tansy Mask
Inā manaʻo ʻoe he mea hoʻonāukiuki paha nā AHA a me nā BHA, e noʻonoʻo hou. Hoʻomaʻalili maoli kēia mask i ka hoʻopili ʻana e kōkua i ka hoʻomaha ʻana i ka ʻili huhū, ʻoiai e hoʻomaʻamaʻa mālie i ka ʻili e wehe i nā pores a waiho i ka manaʻo hou o ka ʻili.
Halekuai DermSunday Riley GOOD GENES All-In-One Lactic Acid Lapaʻau
Hoʻopaʻa nā mea hoʻoponopono MultiplePampereDpeopleny i kēia mau mea no kāna mau pono ʻālohilohi a hoʻomaʻemaʻe. Hoʻopau ka waika lactic palupalu i ka ʻili make, ʻoiai ʻo ka hoʻomaʻamaʻa ʻana i ka ʻili e hoʻomaʻemaʻe i ka ʻili.
Halekuai DermʻO ka wai Ui ʻOʻOMAʻI ʻĀPELE Peel i ka ikaika piha
ʻO kahi hui o nā AHA a me nā BHA e kōkua i ka loaʻa ʻana o ka leo a me ke ʻano ʻoi aku ka maikaʻi o ka hua waina i ka pono o ka pale antioxidant.ka home lapaʻau maikaʻi loa no nā pōʻeleʻele
Halekuai DermMākaukau ʻo REN Clean Skincare Mākaukau Steady Glow i kēlā me kēia lā AHA Tonic
Holoi i kēia toner ma mua o ka hoʻohana ʻana i kāu moisturizer e paʻi i ka ʻili me kahi ʻano haʻahaʻa o ka waika lactic hou a me ka waikawa azelaic hoʻomālamalama.
Halekuai DermSanitas Skincare Brightening Peel Pads
Hoʻopiha piha i nā AHA, hāʻawi kēia mau holoi maka i ka nui o ka exfoliation ma ka home a i ʻole ma ka hele.e hoʻopau i nā hōʻailona pimple ma ka maka
Halekuai DermSkinMedica AHA/BHA Exfoliating Cleanser
E like me kā Dr. Sperling i ʻōlelo ai, ʻo AHA a me BHA nā mea hoʻomaʻemaʻe he ala maikaʻi loa ia e komo ai i kāu hoʻolaʻa hou ʻana me ka ʻole o ka pono o nā lāʻau lapaʻau. Loaʻa kēia i nā ʻāpana lavender hōʻoluʻolu e hōʻemi i ka mumū.
Halekuai DermSkinCeuticals Glycolic 10 Hoʻohou i ka pō
E hoʻokuʻu i kāu ʻakika e hana i nā hana āpau i kou hiamoe ʻana me kēia mask no ka pō. Hana ʻia me 10 pākēneka glycolic acid a me 2 pākēneka phytic acid, ua hōʻoia ʻia i ke kino e hoʻoikaika i ka ʻili ʻoi aʻe me ka hana ʻole ma kāu ʻaoʻao.
Violet GrayʻO Kauka Dennis Gross Clinical Grade Resurfacing Liquid Peel
Hiki iā ʻoe ke loaʻa kahi peel kumukūʻai ma ke keʻena o ka dermatologist. A i ʻole hiki iā ʻoe ke hoʻohana i kēia peel-in-a-bottle ma kahi. ʻO Kauka Dennis Gross i ʻōmole i kāna hōʻailona ma ke keʻena lapaʻau no ka hoʻohana maʻalahi ma ka home. Eia kekahi, ʻelua mau minuke wale nō e hoʻoheheʻe i nā mea make a hōʻike i ka ʻili ʻālohilohi.PILI : Ua hoʻolaha wale ʻo Meghan Markle i kahi Serum Vitamin C
