Achari Gosht: Pāʻālua Mutton Recipe

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I ka naʻau no kekahi meaʻai kīʻaha nīoi? Eia kahi mea ʻono maikaʻi nāu. ʻO Achari gosht kahi papa hana kuke moʻo waha i hoʻomākaukau ʻia me ka hui ʻana o nā mea ala onaona. ʻO Achar ʻo ka pickle a me ka gosht kahi manawa no kaʻiʻo. No laila, hoʻomākaukau hoʻomākaukau ʻia kēia papa ʻaina moʻo e hoʻohana ana i nā mea ʻala i hoʻohana ʻia i ke koʻi.

ʻO Achari gosht kahi meaʻai ʻono loa. ʻO ka hoʻohana ʻana i nā mea ʻala e like me ke kumino, fenugreek, mustard a me nā hua onion e hoʻohui i kahi ʻono ʻokoʻa loa i kēia pā. Hiki iā ʻoe ke loaʻa i kēia ipu ʻono a ʻono hoʻi no kāu mau ʻahaʻaina a inā ʻoe e manaʻo nei i kahi malihini kūikawā. E kuʻi pono kēia papa ʻaina mutona kū hoʻokahi.

ka nui o ka protein i loko o nā hua

No laila, e hoʻāʻo i kēia gosht achari gosht ma ka home a ʻoluʻolu i ka mea ʻono.

Lawelawe: 4-5

multani mitti pono no ka maka

Ka manawa hoʻomākaukau: 20 mau minuke

Ka manawa kuke: 40 minuke

ʻO Multani mitti paʻi maka no nā pimples

Nā Pono

• Mutton - 1 kg (me ka iwi)
• ʻO nā chillies ʻulaʻula maloʻo - 8
• Nā hua mākeke - 1tsp
• Nā hua Fenugreek- & frac12 tsp
• Nā hua kukui - 1tsp
• Nā hua Fennel - 1tsp
• Nā hua onion- 1tsp
• Cloves- 5
• ʻAilaki Mustard- 4tbsp
• Onions- 4 (ʻokiʻoki)
• Ginger- 2tsp (ʻokiʻoki)
• Kālika - 3tsp (ʻokiʻoki)
• Turmeric pauka- 1tsp
• Paukū chilli ʻulaʻula - 1tsp
• ʻO Tomato- 4 (ʻokiʻoki)
• Ka wai lemon - 1tbsp
• ʻO Coriander lau- 2tbsp (ʻokiʻoki)
• Wai- 2 & kīʻaha frac12

Ke Kaʻina Hana

1. Hoʻomaʻa i nā līʻula ʻulaʻula, nā hua cumin, nā hua fenugreek, nā hua mākeke, nā hua fennel, nā hua onion a me nā cloves ma kahi o 2-3 mau minuke i ka lapalapa waena.
2. E kuapo i ka lapalapa a e hōʻoluʻolu. A laila wili i ka mea āpau i kahi pauka kolo i kahi mea kāwili. E waiho ʻē ia.
3. E hoʻomaʻemaʻe a holoi pono i nā ʻāpana mutona.
4. ʻO ka ʻaila mākeke wela i loko o ka pā. Hoʻohui i nā ʻakaʻakai a kāwili no ma kahi o 5 mau minuke a hiki i ka huli ʻana o lākou i ka brown brown.
5. Pākuʻi i ka ginger a me ka kālika. E hoʻomoʻa no kekahi mau minuke 2-3.
6. E hoʻohui i ka paukū masala i hoʻomākaukau ʻia a hoʻomau i ka hoʻoulu mau ʻana.
7. A laila hoʻohui i ka mutton a kālua i ka wela mehana no ma kahi o 10 mau minuke a hiki i ka huli ʻana o ka mutona ʻeleʻele gula ma nā ʻaoʻao āpau.
8. E hoʻomoʻi i ka pauma turmeric, ka ʻulaʻula chilli, ka paʻakai a hui maikaʻi.
9. Kuhi no kahi o 5 mau minuke i ka lapalapa waena. A laila hoʻohui i ka wai a hui maikaʻi.
10. Uhi a kuke no 20 mau minuke ma ka lapalapa o ke ahi a hiki i ke kuke ʻana o ka mutton. E hoʻoulu i kekahi manawa.
11. Ma hope o ka hoʻomoʻa ʻana, hoʻomoʻa i ka wai lemon a hui maikaʻi.
12. E kuapo i ka lapalapa ahi a hoʻonani ʻia me nā lau koriana.

Mākaukau ʻo Achari gosht e lawelawe. E ʻoluʻolu i kēia moʻo kuhi hihi me ka rotis a i ʻole ka laiki.

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