ʻO 8 mau ʻano mālama ʻili e nui loa i ka makahiki 2021 (A ʻo nā mea ʻelua a mākou e haʻalele nei)

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HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

Ua hoʻololi ka maʻi maʻi honua i ke ʻano o kā mākou hana ʻana i nā mea āpau. ʻO ke ʻano o kā mākou hana, ke ʻano o ke kula, ke ʻano o kā mākou kūʻai ʻana i nā meaʻai, a me ke ʻano o kā mākou hoʻokokoke ʻana i kā mākou mālama ʻili.

Ke hoʻolōʻihi nei mākou i ka manawa ma hope o nā pale a me kā lākou mau kāmela makaʻu i mua o ke alo, ʻoi aku ka nui o ka poʻe e ʻimi nei i ka Zoom glow up a ua lilo ka mālama ʻana i ka home i mea maʻamau.

ʻOiai paʻakikī ke wānana i ke ʻano o ka makahiki 2021 i nā ʻano he nui, ua manaʻo maikaʻi mākou i ke ʻano o ka mālama ʻili e mahalo nui ʻia i kā mākou papa inoa loea o nā dermatologists, nā mea lapaʻau plastik, nā ʻepekema a me nā aestheticians i ke kula.

PILI: Nīnau mākou i kahi Derm: He aha ka Retinaldehyde a pehea e hoʻohālikelike ai me Retinol?

1. Nā lāʻau lapaʻau maskne

Me ka piʻi ʻana o nā haʻihaʻi pili i ka mask (a me nā maka maka ma aneʻi e ʻōlelo ai no ka wā e hiki mai ana), Kauka Elsa Jungman , nona ka Ph.D i ka Skin Pharmacology, wanana i ka laha o ka nui o na mea hoomalu ili i akahai a kokua i kou pale ili a me ka microbiome e kokua i ke kaulike i ka hopena o ka ukiuki mai ke komo ana i ka mask a me ka hoomaemae pinepine.

Ke ʻike nei au i nā mea hou e hoʻohiki nei e pili ana i ka mālama ʻana i ka hakihaki e like me ka ʻenehana bacteriophage, hiki ke pepehi i nā maʻi bacteria e hoʻoulu ai i ka haki, hoʻohui ʻo ia. ʻO wau kekahi mea kākoʻo o ka ʻili hoʻopiha i nā mea e like me nā aila a me nā lipids e hoʻoikaika ai ka pale ili .

A inā ʻoe e ʻimi nei i kahi koho i loko o ke keʻena, Kauka Paul Jarrod Frank , He dermatologist hoʻomaʻemaʻe a hoʻokumu i ka PFRANKMD ma New York paipai i nā lāʻau antibiotic topical e hoʻomaka a hāʻawi pū i kahi lāʻau lapaʻau ʻekolu e komo pū ana me NeoElite e Aerolase, he laser maikaʻi loa no ka huli ʻana i ka mumū a palekana no nā ʻano ʻili āpau, a ukali ʻia e kahi cryotherapy. ʻO ka maka e hoʻemi i ka pehu a me ka ʻulaʻula, a hoʻopau ʻia me kā mākou PFRANKMD Clinda Lotion, he ʻaila antibiotic no ka hoʻomaʻemaʻe a pale ʻana i ka huehue e hiki mai ana.

2. I-home kemika peels

Me ke ʻano ʻike ʻole o ka manawa a me ka lōʻihi o ka paʻa ʻana o kekahi mau kūlanakauhale, e ʻike mākou i nā ʻano home ʻoi aku ka ikaika o nā mālama mālama ʻili kaulana e like me peels kemika . E hōʻike ana i nā mea ʻenehana-ʻoihana a me nā ʻōlelo aʻoaʻo i kēlā me kēia ʻanuʻu, nā pahu home like keia mai ka PCA SKIN , ke hāʻawi nei i nā lāʻau lapaʻau palekana e hoʻomaha ai i ka ʻili ʻeleʻele a hoʻoponopono i nā pilikia o ka ʻili e like me ka ʻelemakule, ka ʻili a me nā kīnā ʻole me ka hele ʻole e ʻike i kāu esthetician a dermatologist.

3. Nā lāʻau lapaʻau maka haʻahaʻa

Ua kapa ʻia ʻo 'Zoom Effect, ʻoi aku ka nui o nā poʻe e ʻimi nei i nā ala e hāpai a hoʻopaʻa i ko lākou mau maka ma hope o ka ʻike pinepine ʻana iā lākou iho i nā pale. Ke ʻimi nei nā poʻe maʻi i nā ala e hoʻoponopono ai i ka laxity a i ʻole ka sagging i ko lākou midface, jawline a me nā ʻāʻī, wahi a Kauka Norman Rowe , he kauka lapaʻau i hoʻopaʻa ʻia e ka papa a hoʻokumu i ka Rowe Plastic Surgery.

Kauka Orit Markowitz , He Polofesa Associate o Dermatology ma ke Kula Lapaʻau ʻo Icahn ma Mount Sinai ma New York e ʻae a wānana i ka piʻi ʻana o ka hoʻomaʻamaʻa hoʻopaʻa ʻana i ka ʻili e kālele ana ma ka ʻaoʻao haʻahaʻa o ka maka-me ka lehelehe, nā papalina, ka ʻāʻī a me ka ʻāʻī. . E noʻonoʻo i nā mea hoʻopihapiha ma nā papalina a me ka ʻauwae, hoʻokomo ʻia ʻo Botox i nā ʻiʻo o ka ʻāʻī a me ka radiofrequency me ka microneedling no ka hoʻopaʻa ʻana. (Aia nō hoʻi ka ʻoluʻolu o ka hiki ke hoʻōla ma ka home ma hope o ke kaʻina hana a me ka ʻoiaʻiʻo ke ʻaʻahu nei mākou i nā maka maka i ka lehulehu.)

4. Lasers a me Microneedling

No ka mea ʻaʻole hiki i nā poʻe maʻi ke hele i ke keʻena no nā kaʻina hana i kēia makahiki, manaʻo wau e piʻi aʻe ana ka piʻi ʻana o nā lāʻau lapaʻau i loko o ke keʻena e like me ka photodynamic therapy a me ka hui pū ʻana o nā lasers YAG a me PDL, e hoʻohana ana i ka māmā e kuhikuhi i ke koko haʻihaʻi. moku iloko o ka ili, wahi a Markowitz.

Ke wānana pū nei ʻo Dr. Frank i ka microneedling ʻoi aku ka holomua ma 2021. I ka wā i hoʻomaka mua ai ka microneedling i ka hana dermatology, ua kānalua iki wau, akā ua hele lōʻihi ia. No ka laʻana, ʻo Fraxis hou na Cutera e hui pū i ka lekiō a me Co2 me ka microneedling (ʻo ia ka mea e maikaʻi ai no nā poʻe maʻi me nā ʻeha ʻeha), hoʻohui ʻo ia.

5. Mākaʻikaʻi i loko o nā mea hana

ʻO ka nani maʻemaʻe a ʻoi aku ka maikaʻi, ʻoi aku ka ʻike piha e pili ana i nā mea i hoʻohana ʻia i loko o kahi huahana (a pehea lākou i hoʻokumu ʻia ai) e hoʻomau i ka mea nui i 2021, no ka mea makemake nā mea kūʻai aku e ʻike i ka mea i loko o kā lākou mālama ʻili, a me ka mea ma hope o ka misionari ʻO nā hōʻailona a lākou e koho ai e kākoʻo, kaʻana like ʻo Joshua Ross, kahi loea esthetician kaulana ma Los Angeles SkinLab . (Laki no mākou, ʻo ka koi kiʻekiʻe o nā huahana nani maʻemaʻe i ʻoi aku ka maʻalahi ma mua o ka wā.)

6. CBD Skincare

ʻAʻole hele ʻo CBD i nā wahi āpau. I ka ʻoiaʻiʻo, wānana ʻo Markowitz e ulu wale ka hoihoi i ka CBD i 2021, ʻoiai ke hoʻomau nei ka hoʻoikaika ʻana i ka legalize i ka marijuana ma nā mokuʻāina hou aʻe a ʻoi aku ka nui o nā hoʻokolohua lapaʻau a me nā noiʻi e hoʻoholo ai i ka pono o CBD i ka mālama ʻili.

7. Mālama ʻili ʻulaʻula

E lilo ana ka pale kukui polū i mea nui i ko mākou hoʻomau ʻana i ka hapa nui o ka manawa e hana ai mai ka home ma nā pale kamepiula, kelepona paʻa a me nā papa, hiki ke hoʻoulu i ka wā ʻelemakule mai ke kukui HEV, wahi a Ross. (ʻO kāna pale lā no ka pale UV/HEV ʻO Ghost Democracy Invisible Lightweight Daily Sunscreen SPF 33 .)

8. Hoʻomau akamai

I ka lilo ʻana o ka hoʻomehana honua i mea pilikia, ke ʻimi nei nā mea nani i nā ala ʻoi aku ka naʻauao e hoʻoponopono ai i ka hoʻomau ʻana ma o kā lākou hōʻiliʻili ʻana, hoʻohālikelike a me ka hoʻoikaika ʻana e hōʻemi i kā lākou kapuaʻi kalapona ma kahi ākea nui. ʻO kekahi laʻana? Hoʻohana mākou i nā ʻōmole polyethylene ʻōmaʻomaʻo recyclable i hana ʻia mai ka ʻōpala kō, ka mea e hōʻemi maoli i ka wāwae kalapona, a i ka makahiki 2021, ke neʻe nei mākou i ka ʻeke mono-material, kahi e loaʻa ai ka 100% ʻino carbon dioxide, wahi a Dr. Barb Paldus, PhD , mea ʻepekema biotech a hoʻokumu i Nani Codex .

A ʻelua mau ʻano mālama ʻili a mākou e haʻalele nei i 2020...

Ditch: Ke hoʻomaʻamaʻa ʻana i ka lāʻau lapaʻau TikTok a i ʻole nā ​​ʻano Instagram
Pili i ka ho'āʻo nā ʻano makeup ma TikTok (a hewa paha ma ka ʻaoʻao o ka akahele me ka mālama ʻili). Ua ʻike mākou i nā mea āpau mai ka hoʻohana ʻana i ke kāpili maoli e wehe i nā ʻeleʻele i ka hoʻoponopono ʻana i nā streaks-tanning me kahi Magic Eraser. ʻO ka pilikia me ka nui o kēia mau DIY he hiki iā lākou ke hoʻonāukiuki a hōʻeha paha i kou ʻili, e aʻo aku ai ʻo Kauka Stacy Chimento, kahi dermatologist i hōʻoia ʻia e ka papa. Riverchase Dermatology ma Florida. Ke laina lalo: Hoʻopaʻa ʻoe a nīnau i kahi dermatologist ma mua o ka hoʻomaʻamaʻa ʻana i kekahi mea i ʻike ʻole ʻia.

Ditch: ʻO ka exfoliating i kou ʻili
Hana ka poʻe i ka exfoliation e like me ka holoi ʻana i ke alo o ka hale, wahi a Chimento. ʻAʻole pono kēia, a pono ʻoe e exfoliate hoʻokahi wale nō i ka pule. E hoʻomaka ma ka ʻaoʻao haʻahaʻa a hoʻonui i kou alapine i ʻelua manawa i ka pule, inā hiki i kou ʻili ke ʻae. ʻO nā mea ʻē aʻe i hiki ke hopena i ka huhū a hoʻolei paha i ka pale pH o kou ʻili, hoʻohui ʻo ia.

PILI: Pehea e hoʻomaʻemaʻe ai i kou maka me ka palekana, e like me ka ʻōlelo a ka Dermatologist

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele