7 HOʻOMAʻAMAʻA HOME E HOʻOMĀMĀ I KA ʻILI MA KA WAHI PUBIC, NĀ PIHI, A ME NĀ ʻŪHĀ O LOKO.

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Mai Miss

Ka home Nani Mālama ʻili Mālama ʻIli ʻili oi-Amruta Agnihotri Na Amruta Agnihotri | Hoʻohou: Poaha, Kekemapa 6, 2018, 15:08 [IST]

Makemake nā kānaka āpau i ka ʻili kīnā ʻole. Eia nō naʻe, nā mea e like me ka haumia, ka lepo, ka lepo, nā genetics, nā hoʻololi hormonal a i ʻole ʻelemakule hiki ke alakaʻi i ka ʻeleʻele o ka ʻili. ʻO kēia ʻano ʻeleʻele o ka ʻili, ʻoiai ʻaʻole maʻa mau, ʻike ʻia ma nā ʻūhā o loko, nā puʻupuʻu a i ʻole ka wahi pubic. Hiki ke ʻike ʻia ma kahi ākea a i ʻole ke ʻano o nā pāʻina. I kēlā mau hihia, hele kekahi mau wahine no ka mālama ʻana i nā mea hoʻonaninani, a hiki nō hoʻi ke pipiʻi loa.

E pili ana i ka ʻeleʻele o ka ʻili a i ʻole hyperpigmentation e pili ana, ʻo nā lāʻau lapaʻau home kahi hopena maikaʻi loa e hoʻopaʻa iā ia no ka mea he palekana loa lākou e hoʻohana a he kumu kūʻai hoʻi. ʻOiai ʻaʻole lākou e hoʻokumu i nā hopena koke, me ka hoʻolōʻihi a me ka hoʻohana mau ʻana, hoʻohiki lākou e hoʻohua i nā hopena maikaʻi. Eia kekahi mau hoʻoponopono home e hoʻomālamalama i ka ʻili ma ka wahi pubic, nā puʻupuʻu a me nā ʻūhā o loko.

1. Lemon, Rosewater, & Glycerine

Hoʻouka ʻia me ka maikaʻi o ka waikawa citric a me ka Vitamin C, nā lemona nā ʻāpana hoʻomaʻemaʻe maoli. Kōkua lākou e hoʻomālamalama i kou ʻili ma nā ʻūhā o loko, nā puʻupuʻu, kahi pubic a me nā ʻāpana o ke kino a kōkua pū kekahi e hoʻopau i ka hyperpigmentation. Eia kekahi, ke hoʻohana ʻia nā lemona i ka hui pū ʻia me ka rosewater a me ka glycerine, kōkua lākou i mea e palupalu ai kou ʻili. ^[1]

Nā Pono

& lemona frac12
1 tbsp rosewater
1 ka palaoa glycerine

Pehea e hana ai

I loko o kahi pola, kāwili i ka rosewater, a me ka glycerine i nā nui i hāʻawi ʻia.
A laila, ʻuwī i ka wai mai ka hapalua o ka lemona a hoʻohui i ka pola. Hoʻohui maikaʻi i nā meaʻai āpau.
I kēia manawa, e lawe i kahi pōpō pulupulu, e hoʻū iho i ka hui a hoʻopili ia ma ka ʻāpana i hoʻopilikia ʻia.
E waiho iā ia no kekahi mau minuke - ʻoi aku ka maikaʻi o 15-20 mau minuke a laila holoi iā ia me ka wai anuanu a holoi paha iā ia me kahi kāwele mākū.
E hana hou i kēia hana i ʻelua mau manawa i ka lā no nā hopena i makemake ʻia.

2. Ka wai ʻalani, waiū, a me ka meli

Waiwai nā ʻalani i ka huaora C a hiki iā lākou ke hoʻohana topically e mālama i ka hyperpigmentation. Hiki iā ʻoe ke hoʻohana i nā ʻalani e hoʻomāmā i ka ʻili ma nā ʻūhā o loko a i ʻole nā ʻāpana kino ʻē aʻe e ka hoʻohuihui ʻana me kekahi waiū a me ka meli. ^[6]

Kau ʻia ka waiū me ka waiū lactic e kōkua i ka māmā i kou leo. Mālama nō hoʻi ia i kou ʻili palupalu a palu a hydrates hoʻi iā ia. Ma waho aʻe, mālama ka waiū i pale i nā hunaola ʻili make, waiho i ka ʻili palupalu a ʻoluʻolu hoʻi.

Nā Pono

2 kele wai ʻalani
1 waiū waiū
1 kele meli

Pehea e hana ai

I loko o kahi pola, e hoʻohui i kahi wai ʻalani a kāwili ʻia me kekahi waiū. Hoʻohui maikaʻi i nā mea āpau a hiki i ka loaʻa ʻana o kahi hui kūlike.
ʻO ka mea hope loa, e hoʻohui i kahi meli iā ia a whisk i nā mea hana āpau e hana i kahi paʻi momona.
E noi i ka paʻi i ka wahi i hoʻopilikia ʻia a lomilomi ma kahi o 5-10 mau minuke.
E waiho iā ia no 10 mau minuke ʻē aʻe.
E holoi iā ia me ka wai anuanu a holoi paha me kahi kapa pulu.
E hana hou i kēia i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

3. ʻO Bearberry Extract & ʻAila Sunflower

ʻO ka hua bearberry, ke hoʻohana ʻia i ka ʻili me ka aila laflower & aila lavender, ʻike ʻia e hoʻomālamalama i kou leo a kōkua iā ʻoe e hoʻopau i nā pigmentation a me nā pāʻeleʻele. ^[elua]

Nā Pono

1 tbsp bearberry extract
1 aila pua ʻaila
1 aila lavender aila pono

Pehea e hana ai

I loko o kahi pola liʻiliʻi, e hoʻohui i kahi hua bearberry extract a kāwili ʻia me kekahi aila pua puaʻa.
I kēia manawa, e hoʻohui i kahi aila pono lavender iā ia a whisk i nā mea hoʻohui āpau a hiki i ka loaʻa ʻana o kahi paʻi paʻa.
Lawe i kahi nui manawaleʻa o ka hui a hoʻopili iā ia ma ka wahi i pā. E waiho ma kahi o 10-15 mau minuke ma mua o kou holoi ʻana.
E hana hou i kēia hana i ʻelua mau manawa i ka lā no nā hopena i makemake ʻia.

4. Nā Hua Chia

Hoʻopiha ʻia nā hua Chia me nā pūhui i hiki ke kāohi i ka ʻike melanin i loko o kahi ʻili a hōʻoia ʻia e mālama i ka hyperpigmentation e ka hoʻomālamalama ʻana i kou leo. ^[3]

Nā Pono

1 mau hua chia chia
1 kele wai

Pehea e hana ai

E wili i kekahi mau ʻano chia a lilo i pauka.
E hoʻomoʻi i kahi wai iā ia a kāwili ʻia i loko o ka pala pala.
Lawe i ka nui o nā hua chia kāpili a lomilomi iā ia i kahi i pā ʻia me ka hoʻohana ʻana i kou manamana lima no 10 mau minuke
E waiho iā ia no 10 mau minuke a laila holoi iā ia me ka hoʻohana ʻana i ka wai anuanu.
E hana hou i kēia hana i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

5. Koma ʻōmaʻomaʻo

Kaawale mai ka hāʻawi ʻana i kahi helu o nā pono olakino, he nui nā mea a ke kī ʻōmaʻomaʻo e hāʻawi i ka mālama ʻana i ka ʻili. Loaʻa iā ia kahi enzyme i kapa ʻia ʻo tyrosinase e kaohi ana i ka hana nui o melanin, a pēlā pū kekahi me ka hyperpigmentation. ^[4]

Hiki iā ʻoe ke hoʻohana i ke kī ʻōmaʻomaʻo ma ka hui ʻana me ka maiʻa a i ʻole kiwi.

Nā Pono

2 tbsp kī tī
1 kiʻo wai kiwi
2 kele palaʻai i kāpala ʻia

Pehea e hana ai

Lawe i ʻelua punetēpō o ka tī ʻōmaʻomaʻo i loko o kahi pola a kāwili ʻia me kekahi wai kiwi.
E hoʻomoʻi i kahi maiʻa i kāwili ʻia iā ia a whisk i nā mea hana āpau a hiki i ka loaʻa ʻana o kahi paʻi kirimo.
E noi i ka paʻi ma kahi i hoʻopili ʻia a waiho iā ia ma kahi o 20 mau minuke.
E holoi iā ia me ka wai anuanu a hana hou i ʻelua mau manawa i ka lā no nā hopena i makemake ʻia.

6. ʻO Tomato

Loaʻa i nā ʻōmato nā wai waikawa e kōkua iā ʻoe e pakele i nā hunaola ʻili make. Kōkua pū lākou i ka mālama ʻana i ke kaulike pH o kou ʻili a mālama i nā ʻano ʻili e like me ka huehue a me nā pimple breakaway ma ke kai - ʻo ia kekahi o nā kumu o ka lewa ʻole o ka ʻili. ʻO ia kekahi o nā lāʻau lapaʻau home makemake nui ʻia no ka hemo ʻana o ka ʻili ʻeleʻele i nā ʻūhā o loko. ^[5]

Nā Pono

2 punanika hua kōmato
1 aila ʻaila ʻoliva

Pehea e hana ai

E kāwili i kahi pulp kōmato me ka aila ʻoliva a kuʻi pū i nā mea ʻelua a hiki i ka loaʻa ʻana o kahi paʻi maikaʻi a kūlike ʻole.
E noi i kēia kāpili ma ka wahi i koho ʻia a waiho iā ia ma kahi o 10-15 mau minuke.
Ma hope o ka manawa i hāʻawi ʻia, holoi iā ia me ka wai anuanu.
E hana hou i kēia hana i ʻelua mau manawa i ka lā no nā hopena i makemake ʻia.

7. ʻO ka palaoa Gram, Yoghurt, & Apple

E like me kāu e ʻike ai, hoʻohana pinepine ʻia ka palaoa gram i loko o nā ʻano hana nani e like me ka ʻili ʻana o ka ʻili. Loaʻa iā ia ka hiki ke hoʻomālamalama i ka leo o ka ʻeleʻele a hāʻawi iā ia i kahi ʻano hōʻoluʻolu a momona. Eia kekahi, ke kāwili ʻia nei me ka yoghurt e loaʻa ana ka lactic acid, kōkua i ka hoʻoneʻe ʻana i nā hunaola ʻili make i kāu ʻūhā o loko, nā puʻupuʻu, a i ʻole wahi pubic, no laila e kōkua ana i ka ʻili ʻana o ka ʻili ʻeleʻele.

Nā Pono

2 kele palaoa palaoa (besan)
1 kope yogurt
2 sāpala i kāwili ʻia (apple pulp)

Pehea e hana ai

Hoʻohui i ka besan a me ka yoghurt i ka nui i hāʻawi ʻia a kāwili pū ʻia i nā mea hoʻohui ʻelua.
I kēia manawa, e hoʻohui i kahi ʻāpala ʻāpala iā ia a kāwili maikaʻi i nā meaʻai āpau a hiki i ka loaʻa ʻana o kahi paʻi paʻa.
E noi i ka paʻi ma kahi i koho ʻia a waiho ia ma kahi o 20-25 mau minuke a laila holoi iā ia me ka wai anuanu.
E hana hou i kēia hana i ʻelua mau manawa i ka lā no nā hopena i makemake ʻia.

Kaha : ʻO ka poʻe me ka ʻili kūpilikiʻi e hoʻāʻo mua e hoʻohana i kēia mau lāʻau i ko lākou forearm a kali no kahi o 24 mau hola e ʻike inā he kumu ia o kekahi ʻano o ka hopena, kau i kēlā, hiki iā lākou ke hoʻohana ma ia wahi i hoʻopā ʻia. Eia kekahi, inā kū ʻoe i kekahi ʻano huhū o ka ʻili a i ʻole nā huelo a i ʻole nā ʻano ʻeha ʻē aʻe, pono ʻoe e launa pū me ke kauka no ka mea like.

Nānā i nā ʻatikala

[1]Smit, N., Vicanova, J., & Pavel, S. (2009). ʻO ka Hunt no nā ʻĀina Keʻokeʻo ʻIli Pono. Ka Nūpepa' ofleloʻElekema o nā Moʻolelo Molecular, 10 (12), 5326-5349.
[elua]Leverett, J., Dornoff, J. (1999). Palapala Sila Nui Helu US5980904A
[3]ʻO Rana, J., Diwakar, G., Scholten, J. (2014). US Patent No. US8685472B2
[4]ʻAʻole, J. K., Soung, D. Y., Kim, Y. J., Shim, K. H., Jun, Y. S., Rhee, S. H.,… Chung, H. Y. (1999). Ka pāpā ʻana o ka tyrosinase e nā mea kī ʻōmaʻomaʻo. Nā ʻepekema Ola, 65 (21), PL241 – PL246.
[5]Tabassum, N., & Hamdani, M. (2014). Hoʻohana nā mea kanu e mālama i nā maʻi o ka ʻili. Nā Nūhou Pharmacognosy, 8 (15), 52.
[6]Telang, P. (2013). ʻO ka wikamina C i ka dermatology. Ka Nūpepa Pūnaewele Dermatology India, 4 (2), 143.