ʻO ka moa, nā hua, kale a me ka kombucha. ʻO kēia kekahi mau meaʻai e hiki mai i ka manaʻo ke noʻonoʻo mākou i ka ʻai Paleo. He aha ka mea ʻole? Kalekaleka, ka pīkī pīkī a me nā kalapona. Aia mākou i kahi misionari e hoʻololi i kēlā. Hiki ke hoʻopiha ʻia ka meaʻai Paleo i nā mea ʻono ( ahem , nā kīʻaha pata ʻalemona). ʻO ke kī ʻo ka ʻike i nā mea e hui pū ai. Ma lalo iho nei, ʻelima mau meaʻai paleo-friendly, i hana ʻia me ka pata ʻalemona MaraNatha, pono ʻoe e hoʻāʻo koke.
ʻO Margaret Flatley no PampereDpeoplenyPaleo Almond Butter Blender Muffins
ʻAʻole koi ʻia ka ʻū ʻana a i ʻole ka hahau ʻana.
E kiʻi i ka meaʻai
ʻO Margaret Flatley no PampereDpeoplenyPaleo Almond Butter Stuffed Soft Pretzel Bites
ʻAʻole ʻoe i manaʻo e hiki iā ʻoe ke ʻai i nā pretzels palupalu ma ka ʻai Paleo, ʻo ʻoe? Noʻu ka hauʻoli.
E kiʻi i ka meaʻai
ʻO Margaret Flatley no PampereDpeoplenyPaleo Almond Butter Granola Bars
Hoʻopiha ʻia me 19 kalama o ka protein, e mālama kēia mau kāne iā ʻoe i ka māʻona i ka hele ʻana.
E kiʻi i ka meaʻai
ʻO Margaret Flatley no PampereDpeopleny3-Mea Paleo Almond Butter Cups
Ke makemake ʻoe i kahi kīʻaha pīkī pīkī, e hilinaʻi i kēia mau mea ʻaʻole i hoʻomoʻa ʻia.
E kiʻi i ka meaʻai
ʻO Margaret Flatley no PampereDpeoplenyNo-Bake Paleo Almond Butter Cookie Dough Bars
palaoa kuki? ʻAʻole pono kēia mea e hoʻomaopopo hou aku.
E kiʻi i ka meaʻai
