Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- IPL 2021: Hana ʻia ma kaʻu ʻōpeʻapeʻa ʻana ma hope o ka nānā ʻia ʻana ma ke kudala 2018, wahi a Harshal Patel
- E hoʻokuʻu ʻia ʻo Sharad Pawar mai ka haukapila i 2 mau lā
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
- ʻO Gudi Padwa 2021: Hoʻomanaʻo ʻo Madhuri Dixit i ka hoʻolauleʻa ʻana i ka hoʻolauleʻa Auspicious me kāna ʻohana
- ʻO Mahindra Thar Hoʻopaʻa Kūʻai i ka 50,000 Milestone Ma ʻEono Mahina
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila
ʻO Ginger kahi mea kanu i hoʻohana nui ʻia ma Ayurveda no nā makahiki he mau kaukani i kēia manawa. ʻAe, ʻaʻole ia wale he mea ʻala mea hoʻonui i ka mea ʻono o kāu mau meaʻono punahele. He lāʻau lapaʻau ia e mālama i kahi wahi nui e mālama ai iā ʻoe i ke olakino maikaʻi. ʻAʻole kahaha i laila, ʻeā? He aha kāu e ʻike ʻole ai i ka wai momona o ka luʻi i kahi pilina nui e hoʻonui i ka ulu ʻana o ka lauoho!
Lawe ʻia mai nā aʻa o ka lau nahele, ua piha ka wai huakī me nā meaola kūpono e kōkua ai i ka ulu ʻana o ka lauoho. No laila, e nānā i ka mea e ikaika ai ka wai luʻulu i kou lauoho a pehea e hoʻohana ai ia e hāpai i ka ulu ʻana o ka lauoho.
No ke aha e kōkua ai ka wai huaʻai ginger i ka ulu ʻana o ka lauoho
Loaʻa nā huaora a me nā minelala e pono ai e like me ka magnesium, potassium a me ka phosphore, nā mea āpau i hiki ke hānai i ka ʻili a hāpai i ka ulu ʻana o ka lauoho. [1] No kēia kumu, ua hoʻohana maʻamau ʻia ka luʻuluʻu no ka hakakā ʻana i ka nalo ʻana o ka lauoho a me ka paipai ʻana i ka ulu ʻana o ka lauoho.
ʻO ka wai luʻulu he anti-inflammatory a antimicrobial agena hoʻi e hoʻomaikaʻi i ke kahe o ke koko i ka ʻili e hoʻonāukiuki i nā lauoho lauoho a hoʻonui i ka ulu ʻana o ka lauoho. [elua]
ʻO Dandruff kekahi o nā kumu nui ma hope o ka nalo ʻana o ka lauoho. ʻO ke poʻo maikaʻi ʻole e hōʻiliʻili i nā maʻi bacteria e alakaʻi i ka dandruff. He mea kupaianaha nā waiwai antifungal kupaianaha o ka wai kākā e mālama i ka maʻemaʻe o kou poʻo a aia kekahi mau noiʻi e hōʻoia i ka lāʻau ginger i kahi lāʻau anti-dandruff maikaʻi. [3]
Hoʻohui ʻia, hoʻopiha pū ʻia ka luʻi me nā waikawa momona pono e like me ka linoleic acid e hānai i ka ʻili a kuʻi i ka maloʻo e hoʻomaikaʻi i ke olakino poʻo a hāpai i ka ulu ʻana o ka lauoho olakino.
Me kēia mau mea kupaianaha o ka wai luʻulu, ʻaʻohe mea kānalua he ʻano lauoho e hoʻonui ana i ka lauoho. E ʻae iā mākou e hōʻike iā ʻoe i nā ala ʻehā e hiki ai iā ʻoe ke hoʻohana i ka wai luʻulu no ka ulu ʻana o ka lauoho.
Pehea e hoʻohana ai i ka wai huaʻai e hāpai i ka ulu ʻana o ka lauoho
1. ʻO ka wai wai kākā wale
Hoʻopili pololei ka wai lū ma ka ʻili i nā mea i neʻe a hoʻoulu hou i ka ʻili e hāʻawi iā ʻoe i ka ulu lauoho ikaika a olakino hoʻi.
He aha kāu e pono ai
- ʻO ka wai laumā hou, e like me ka mea e pono ai
- He pale pulupulu
Nā hana o ka hoʻohana
- Lawe i ka wai kāʻei ginger i loaʻa mai i loko o kahi pola.
- E noi i ka wai luʻi i kou poʻo me ka hoʻohana ʻana i ka pōpō pulupulu. E noi i ka wai i ka maʻi poʻo wale nō, mai hohola i kou lauoho.
- E waiho iā ia ma kahi o ka hapalua hola.
- E holoi iā ia me ka shampoo.
- E hoʻopau iā ia me kekahi mea hoʻoheheʻe.
- E hoʻohana i kēia lāʻau 3 mau manawa i ka pule no ka hopena i makemake ʻia.
Nānā: I ka hoʻopili ʻana o ka wai luʻulu, ʻike paha ʻoe i ke kani i kou poʻo. Hiki iā ʻoe ke dilute i ka wai luʻulu ma ka hoʻohui ʻana i kahi wai iā ia.
2. Ka wai huaʻai, ka ʻaila ʻoliva a me ka wai lemona
ʻO ka ʻaila ʻoliva he punahele lōʻihi ia o nā mea āpau e hoʻohui i ka hinuhinu a me ka ʻālohilohi i ka lauoho. Hāʻawe ia i ka wai ma ka ʻili a mālama mau i ka maloʻo. ʻO ka wai lemonona kahi waiwai waiwai o ka wikamina C, kahi antioxidant nui, i hōʻoia ʻia e hoʻomaikaʻi i ka hana collagen i ka ʻili e hoʻonui i ka ulu ʻana o ka lauoho. [4]
He aha kāu e pono ai
- 2 tbsp ka wai kākā
- 3 aila aila ʻoliva
- ½ ka wai wai lemon
Nā hana o ka hoʻohana
- I loko o kahi pola, kāwili i nā meaʻai āpau.
- E noi i ka hui ma kou poʻo.
- E waiho iā ia no 30 mau minuke ma mua o ka holoi ʻana iā ia me ka hoʻohana ʻana i kāu shampoo maʻamau.
- E hoʻohana i kēia lāʻau i 1-2 mau manawa i ka pule no ka hopena i makemake ʻia.
3. ʻO ka wai huaʻai, ka aila niu a me kā Kālika kāwili
ʻO kaʻaila niu ka koho mua loa no nā mea makemake i ka lauoho maikaʻi a no ke kumu maikaʻi. Rich i ka lauric acid, hoʻopiha ka ʻaila niu i ka nalowale o ka protein i kou lauoho e pale ai i ka hōʻino ʻana o ka lauoho a hoʻonui i ka ulu ʻana o ka lauoho. [5] Hōʻoia ʻia he hopena maikaʻi i ka nalo ʻana o ka lauoho, ʻo kālika kekahi mea ʻino antibacterial ikaika e mālama pono i ka poʻo o ke poʻo a hōʻoia i ka loaʻa ʻana o nā meaola āpau e hoʻomaikaʻi ai i ka ulu ʻana o ka lauoho. [6] ʻO ka wai niu kahi kumu waiwai o nā huaora B a me C, a me ka waikawa lauric, nā mea āpau e kōkua i ka hānai ʻana i ka ʻili a hāpai i ka ulu ʻana o ka lauoho ʻoiai he anti-inflammatory, antibacterial a me nā waiwai emollient ka meli e mālama pono i kou poʻo me ke olakino e kōkua ai i ka ulu ʻana o ka lauoho. . [7]
He aha kāu e pono ai
- 1 tsp wai kaukani
- ʻAila niu 4 tsp
- 3 kālika kālika, ʻānai
- 6 tsp waiū niu
- 2 tsp meli
Nā hana o ka hoʻohana
- I loko o kahi pola, kāwili i nā meaʻai āpau.
- E noi i ka hoʻohuihui i kou poʻo.
- E waiho iā ia ma kahi o 30 mau minuke.
- Holoi iā ia ma hope.
- E hoʻohana i kēia lāʻau i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.
4. ʻO ka wai inu GInger A me ka ʻaila Sesame
Hoʻonui ʻia me ka wikamina E a me B paʻakikī, nā protein a me nā minelala e like me ka calcium, ka magnesium a me ka phosphor, komo ka ʻaila sesame i loko o nā lauoho follicle e hānai nui i ka ʻili a no laila he lapaʻau kaulana no ka hāpai ʻana i ka ulu ʻana o ka lauoho.
He aha kāu e pono ai
- 3-4 tbsp wai momona hou
- ʻAila sesame 2
Nā hana o ka hoʻohana
- I loko o kahi pola, kāwili i nā mea hana.
- E noi i ka hoʻohuihui i kou poʻo.
- E waiho iā ia no 1-2 mau hola.
- Shampoo a hoʻomaʻemaʻe i kou lauoho e like me ka mau.
- E hoʻohana i kēia lāʻau i ʻelua mau manawa i ka pule no ka hopena i makemake ʻia.
