38 Nā Manaʻo ʻAi ʻAina Sābati wikiwiki a maʻalahi

Nā Inoa MaikaʻI Loa No Nā Keiki

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HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

No kekahi, ʻo ka ʻaina ahiahi o ka Lāpule (ʻae, me kahi kapikala D) ʻo ia ka manaʻo o kahi mea nani a noho i lalo me nā kīʻaha āu i hoʻopau ai i ka lā āpau. I ko mākou hihia, ʻo ka mea i manaʻo ʻia he pāʻina hoʻomaha ʻohana e huli i ka wikiwiki e hoʻopau i nā hana i ka wā e ʻohi ai i nā pahū i loko o ko mākou waha. E hoʻololi kākou i kēlā me kēia manawa. ʻAʻole pono ʻoe e ʻoki i ka ʻāpana hoihoi, akā ʻaʻole mākou i manaʻoʻiʻo i ka hoʻolilo ʻana i ka lā āpau i ka lumi kuke. ʻO kēia mau manaʻo ʻaina ahiahi Sābati 38 he puʻuwai, maʻamau, wikiwiki a maʻalahi, a manaʻo lākou he ʻahaʻaina (akā, e lawe wale i nā minuke wale nō o kou manawa). ʻAe, a ʻo ka hapa maikaʻi loa? E ʻai maoli ka poʻe a pau ma ka papaʻaina iā lākou-ʻo kahi hoʻohui nui.

PILI: 19 Nā ʻAina ʻAi Malū i 30 mau minuke a emi mai paha

1. Hoʻokahi-Pan Ratatouille maʻalahi

ʻOiai ua hoʻomoʻa lohi ʻia ka ʻano kuʻuna ma luna o ka umu, ua hoʻomoʻa ʻia kēia mea i ka umu a ʻoluʻolu hoʻi.

E kiʻi i ka meaʻai

2. ʻO Cheater's Skillet Lasagna me Corn and Cherry Tomatoes

E ʻoiaʻiʻo: ʻAʻohe o mākou manawa e kū ai ma luna o ka pā kīhini e hoʻomoe ana i ka pasta a me ka béchamel homemade no nā hola. ʻO ia ke kumu makemake mākou i kēia mana maʻalahi i loaʻa ka maikaʻi cheesy a pau āu e makemake ai akā ua hui pū ʻia i loko o kahi skillet.

E kiʻi i ka meaʻai

3. ʻO ka Risotto i hoʻopaʻa ʻia i ka ipu ʻai Vegan

E hoʻoulu ana no 30 mau minuke? ʻAʻole, mahalo. Makemake mākou e hoʻolei i nā mea a pau i loko o kā mākou mea kīhini punahele a loaʻa nā hopena like ʻole.

E kiʻi i ka meaʻai

4. ʻO ka Cheater's Slow-Cooker Beef Bourguignon

He mau hola ka hana ʻana i ka pipi bourguignon hehee i loko o kou waha… ke ʻole ʻoe e hana i kāu mea kuke lohi hilinaʻi i nā hana a pau.

E kiʻi i ka meaʻai

5. Pan-Fried Cod me ka ʻAlani a me Swiss Chard

Nūhou uila: ʻAʻole paʻakikī ka kuke ʻana i ka iʻa iʻa a hoʻopau manawa. Hele kēia pā-palai cod me ka ʻalani a me Swiss chard mai ka pahu hau a i ka papaʻaina i 30 mau minuke.

E kiʻi i ka meaʻai

6. Hoʻokahi-Pan Steak me nā Beets a me Crispy Kale

Ma kahi o ka kuke ʻana i ka steak a kēlā me kēia kanaka no ke kauoha ʻana, e hoʻolei iā lākou ma luna o kahi pā pepa a kālua iā lākou āpau i ka manawa like.

E kiʻi i ka meaʻai

7. 30-Minute One-Pot Cheater's Bouillabaisse

Pehea ʻoe e kahi ai i 90 mau minuke o ka manawa kuke ʻana mai kēia kohu iʻa Provençal ʻono? Maʻalahi: E kuke i loko o ka ipu hoʻokahi me kahi koho liʻiliʻi o ka iʻa.

E kiʻi i ka meaʻai

8. Hoʻokahi-Pan Spaghetti a me Meatballs

Ua noʻonoʻo mākou pehea e kuke ai i ka ʻiʻo a me ka pasta i loko o ka pā hoʻokahi. Aloha ʻoe, piha i nā kīʻaha.

E kiʻi i ka meaʻai

ʻōlelo ʻōlelo kula ma ka ʻōlelo Pelekania

9. ʻO ka moa holoʻokoʻa ʻo Slow-Cooker me ka ʻuala

ʻO ka paʻi ʻana i ka moa moa holoʻokoʻa ma ka home he nani, maʻamau a mahalo hoʻi—ʻo ka trifecta hope loa. ʻO ka pilikia wale nō? Pono ʻoe e hānai iā ia no nā hola i ka wā e kuke ai i ka umu. Akā, e hoʻopaʻa wale i loko o ka Crock-Pot, e hele a hele i kou lā.

E kiʻi i ka meaʻai

10. Cheater's Skillet Paella

ʻO ka pā, kou umu a me hoʻokahi hola e lawe ai i kou ʻohana i Sepania. Hiki iā mākou ke manaʻo e wehe i kahi ʻōmole waina ʻulaʻula no ka hanana?

E kiʻi i ka meaʻai

PILI: 17 ʻAi ʻAi Hoʻokahi no nā pō palaualelo

11. Chrissy Teigen's Moʻa Keʻokeʻo Milanese

E waiho iā Teigen e hana hou i ke kīʻaha maʻamau i mākaukau ma lalo o hoʻokahi hola—a ʻoi aku ka ʻiʻo a me ka momona.

E kiʻi i ka meaʻai

12. ʻO Cheater's Vegetarian Pizza me Zucchini a me Bell Peppers

Hoʻomaka kēia pai ʻono me ka palaoa i kūʻai ʻia i loko o ka hale kūʻai, ʻo ia hoʻi, ʻaʻole pono ʻoe e wrangle i ka paila palaoa (a i ʻole e wehe i ka aisle meaʻai hau).

E kiʻi i ka meaʻai

13. Skillet Steak me ka Asparagus a me ka ʻuala

E lawe mai i ka skillet darn holoʻokoʻa i ka papaʻaina a e lawelawe nā mea a pau iā lākou iho. ʻOi aku ka leʻaleʻa ma mua o ke kauoha ʻana i kahi steak ma kahi hale ʻaina.

E kiʻi i ka meaʻai

14. 15-Minute Cheater's Pad Thai

Mai hopohopo, hiki iā ʻoe ke kūʻai i nā meaʻai a pau ma ka hale kūʻai maʻamau - ʻaʻohe huakaʻi i ka hale kūʻai meaʻai honua e pono ai.

E kiʻi i ka meaʻai

15. ʻO ka Salmon Sesame-Ginger i kālua ʻia i loko o ka ʻiʻo

Makemake i ka kuke ʻana, akā inaina i ka hana kīʻaha? Hoʻolauna i kāu ʻaina ahiahi: He ʻai piha i mākaukau i loko o 30 mau minuke, ʻaʻohe ipu a i ʻole pā.

E kiʻi i ka meaʻai

16. 30-Minute Cheater's Beef Stroganoff

Ua hoʻomaʻamaʻa mākou i ka meaʻai maʻamau i mākaukau e leʻaleʻa i 30 mau minuke ma hope o ka pā ʻana o kou makemake.

E kiʻi i ka meaʻai

17. Shakshuka ʻulaʻula

Aia kekahi mea e pili ana i ka ʻai ʻana i ka ʻulaʻula i nā lā Sābati. He mea maʻalahi kēia meaʻai e paʻi me kekahi mau meaʻai mai ka hale lole.

E kiʻi i ka meaʻai

18. Hoʻokahi-Pot, 15-Minute Lemona Pasta

E hoʻolei wale i nā meaʻai i loko o ka ipuhao a hoʻolapalapa iā lākou. (Ua maikaʻi inā hana mākou i kēia i kēlā me kēia pō o ka pule?)

E kiʻi i ka meaʻai

19. ʻO ka waina keʻokeʻo a Cheater Coq au Vin

ʻO ka maʻamau, pono ʻoe i nā mākau Julia Child-level e huki i kēia kīʻaha Palani maʻamau. ʻAʻole naʻe i kēia lā. Mahalo i kekahi mau ala pōkole, hiki iā ʻoe ke inu i ke koena waina keʻokeʻo ke hana ʻoe i kahi hāpai māmā i ka lumi kuke.

E kiʻi i ka meaʻai

20. 40-Minute Saag Paneer

E hoʻokuʻu i nā mana o ka niu a me ka cashew a koho i kahi mea ʻoi aku ka ʻoiaʻiʻo-e like me kēia meaʻai maʻalahi.

E kiʻi i ka meaʻai

PILI : 7 mau mea ʻai a Cheater no nā ʻaina ʻaina Palani maʻamau

21. Nā ʻūhā moa me ka Pancetta a me nā ʻOliva ʻōmaʻomaʻo

Pono kā mākou mau pō Sābati i ka moa a me ka puaʻa. (Hiki iā ʻoe ke hana i kēia me nā ʻoliva ma ka ʻaoʻao inā ʻaʻole hoʻopā kāu mau keiki iā lākou.)

E kiʻi i ka meaʻai

22. Meyer Lemon a me Pine Nut Fettuccine

ʻO ka pasta Lemon e hui me fettuccine alfredo? ʻAe, komo mākou.

E kiʻi i ka meaʻai

23. ʻAi puaʻa me Italia Salsa Verde

ʻO ka ʻai piha (ʻai puaʻa! broccoli rabe! ʻuala!) i kuke ʻia ma ka pā hoʻokahi. ʻO Katie Workman, he akamai kēia.

E kiʻi i ka meaʻai

24. Kupanaha Easy Turkey Tacos

E hana kākou i ka Taco Sunday i mea. E ʻike i nā tacos turkey aloha a Monique Volz i maʻalahi loa e hui.

E kiʻi i ka meaʻai

25. Sheet-Pan Chicken Shawarma me Lemon-Tahini Drizzle

Inā loaʻa iā ʻoe nā mea ʻai koho i loko o ka hale, e hoʻomoʻa kaʻawale i nā mea kanu a waiho lākou i luna i kā lākou moa me nā mea a lākou e makemake ai.

E kiʻi i ka meaʻai

26. Kākoʻo ʻuala Crispy

ʻIke ʻo Alejandra Graf i hoʻokahi mea a ʻelua paha e pili ana i ka ʻai ʻana o nā keiki, no laila ke hilinaʻi nei mākou iā ia i kāna ʻōlelo ʻana ua ʻae ʻia kēia mau ʻuala crispy potato.

E kiʻi i ka meaʻai

27. Kāleka Peppercorn Crusted Beef Tenderloin

E hoʻohauʻoli i ka hui holoʻokoʻa me kā Gaby Dalkin's garlic peppercorn-crusted beef tenderloin (he paʻakikī ke nānā aku akā maʻalahi maoli).

E kiʻi i ka meaʻai

28. ʻO ka Pasta me ka Tomato Sugo, Sausage a me ka Paʻi Puhi

E hoʻokiʻekiʻe i kāu mea ʻulaʻula maʻamau me kā Aida Mollenkamp e lawe i ka fusilli alla salsiccia me ka sausage a me ka paʻakai puhi.

E kiʻi i ka meaʻai

29. Spaghetti ma Poblano Salsa

ʻO ka spaghetti ka meaʻai punahele a kāu keiki, no laila ua ʻai ʻoe iā ia ma kahi o 235 manawa i kēia mahina. Malia paha ʻo ia ma ka liʻiliʻi hoao ʻO kēia kīʻaha ʻōmaʻomaʻo i hana ʻia mai nā pepa poblano e hoʻoluliluli i nā mea.

E kiʻi i ka meaʻai

30. SALMON MAHU ME CRÈME FRAÎCHE

Hāʻawi ʻo Heidi Larsen iā mākou i kahi pāʻina salmon i hoʻāʻo ʻia a makemake nui ʻia e nā pākeke e like me nā kamaliʻi. Eia hou, e hoʻopili ʻoe i kēlā mau omega-3.

E kiʻi i ka meaʻai

31. 30-Minute Pork Scallopini me nā Lemona a me nā Kape

Aia kekahi kumu o ka puaʻa scallopini ma ka papa kuhikuhi ma kahi kokoke i nā hale ʻaina Italia āpau. E ho'āʻo iā ia ma ka home me kēia meaʻai mai Heidi Larsen.

E kiʻi i ka meaʻai

32. ʻAiʻa Tuscan Steak

E hoʻomākaukau i ka marinade no Jess Reilly's grilled Tuscan steak ma ka Pōʻalima; i ka lā Sābati, hiki iā ʻoe ke ʻai i ka ʻaina ahiahi i loko o nā minuke.

E kiʻi i ka meaʻai

33. Uala Curried, Lentils and Peas

Hoʻohui ʻia kēia curry maʻalahi o India i nā ʻuala puʻuwai, nā lentils a me nā pī no kahi ʻai ʻono hiki iā ʻoe ke ʻohi me ka naan.

E kiʻi i ka meaʻai

leo zodiac like like

34. ʻO ka Pepa ʻEleʻele a me ka Lime ʻO ka Salmon Wild Baked me ka Snap Pea Slaw a me ka ʻuala Crispy

ʻO ka manawa hope āu i hoʻāʻo ai e hāʻawi i kāu keiki iʻa, ua kiola ʻo ia i ka papahele. E kau i ka salmon a Jodi Moreno ma luna o ka popo hamburger, e hoʻoulu i ka slaw a e pau ia i loko o ʻumi mau minuke.

E kiʻi i ka meaʻai

35. Nā Noodles me ka Pākī

E haʻi aku i nā keiki ʻo ia ka lawe ʻana a e hauʻoli nui lākou no kēia mau noodles saucy mai Katie Workman.

E kiʻi i ka meaʻai

36. ʻO ka Mīkini Mīkini Sheet-Pan Chicken me Brussels Sprouts

Ua ʻike ʻo Maria Lichty i ka ʻai ʻana i nā keiki i kā lākou mau ulu lāʻau brussels: E lawelawe iā lākou me ka moa meli me ka sinapi. (A i ʻole, ʻike ʻoe, pono ke hoʻāʻo.)

E kiʻi i ka meaʻai

37. Maced and Cheese

Ua ʻike paha ʻoe i kahi keiki makemake ʻole i ka mac a me ka cheese? (A i ʻole he kanaka makua, no kēlā mea?) E lawe i ka ʻōlelo aʻoaʻo a Maria Lichty a kālua me ka panko ma luna.

E kiʻi i ka meaʻai

38. Hoʻokahi-Pan moa a me nā pī keʻokeʻo me nā ʻōmato, kālika a me nā mea kanu

Ua ʻōlelo ʻo Liz Harris ʻo kāna moa pā hoʻokahi a me ka ʻai pī keʻokeʻo e hoʻonā i kāu mau pilikia ʻaina ahiahi. ʻAʻole mākou e hoʻopaʻapaʻa.

E kiʻi i ka meaʻai

PILI: 61 ʻAi ʻAi ʻOhana maʻalahi nā mea a pau ma ka papaʻaina

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