17 Paleo 'Pasta' meaʻai e pale i kou makemake

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

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HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

Aia i loko o ka papaʻai Paleo kekahi pūʻulu o kā mākou meaʻai punahele (kahi kumu: avocado), akā ʻo ka mea kaumaha, ua pau ka pasta kuʻuna. Mai hopohopo - ʻo ka pasta wale nō ka ipu e hoʻouka ai i nā puʻu wai i loko o kou waha. Mākaukau no ka pō Italia, ke ʻano Paleo?

PILI: 30 mau ʻai ʻaina ʻaina Paleo hiki iā ʻoe ke hana i loko o 30 mau minuke a i ʻole

ʻO ka Paleo Pasta maikaʻi loa o ka honua

ʻAʻole pono ka mīkini pasta (ʻaʻole mākou e hana pēlā iā ʻoe). A ʻo kēia ʻano mea ʻai akamai no nā ʻano pasta he nui.

E kiʻi i ka meaʻai

mele Kalikimaka no na keiki

paʻi moa paleo cajun

Hoʻohui kēia kanaka i kā mākou mea ʻala punahele a pau (cayenne, pepa ʻeleʻele, paʻakai, ʻulaʻula, thyme, rosemary a me oregano) a hui pū ʻia i 45 mau minuke.

E kiʻi i ka meaʻai

KROCK-POT TURKEY BOLOGNESE SAUCE ME ZUCCHINI NODLES

Ua like loa ia me ka ʻono a kāu Nonna. Bonus—hiki iā ʻoe ke hoʻohana i kēia ʻuala spaghetti Paleo a me Whole30 ma ke ʻano he ʻono ʻono no ka laiki puaʻala, ʻuala a me ka ʻuala spaghetti.

E kiʻi i ka meaʻai

ʻO nā huamoa i kālua ʻia ketogenic a me nā Zoodles me ka ʻAvocado

Mākaukau e hoʻopunipuni i kāu ʻono? Kiʻekiʻe i ka momona a me ka protein, hiki iā ʻoe ke ʻai i kēia no ka ʻaina kakahiaka a i ʻole ka ʻaina ahiahi. ʻO kāu koho.

E kiʻi i ka meaʻai

Paleo Coconut Chicken Sopa ʻuala

Loaʻa iā mākou he lālā Coterie ʻo Monique Volz e hoʻomaikaʻi i kēia ʻano ʻala i kā mākou sopa punahele.

E kiʻi i ka meaʻai

NUI TUNA NOODLE MAI KOU PANTRY

He hewa kēia ʻano keto a me ka waiu ʻole. (Spoiler: ʻAʻole.) A loaʻa iā ʻoe ka hapa nui o nā meaʻai i loko o kāu lumi kuke.

E kiʻi i ka meaʻai

Kārot Noodles me Almond Sesame Sauce

Hoʻomākaukau ʻia kahi concoction holika a ma ka pākaukau i loko o ʻumi mau minuke. ʻAe, koʻikoʻi loa mākou.

E kiʻi i ka meaʻai

KAPI HALUSKI PALEO HALUSKI AME NA NUI

ʻAʻohe mea maikaʻi aʻe ma mua o nā noodles homemade i hui pū ʻia me ka puaʻa crispy a me ke kāpeti momona. Ua hoʻokō ʻia kā mākou mau moeʻuhane a pau.

E kiʻi i ka meaʻai

PILI: 17 Paleo ʻaina ʻaina hiki iā ʻoe (a pono) hana i loko o kahi ipu hao

Ragu Pipi me nā Noodle ʻuala

Hana i kēia i ka lā Sābati a hauʻoli i nā koena i ka pule a pau. Psst, he 20 minuke ka nui.

E kiʻi i ka meaʻai

Kelp a me Zucchini Noodle Pad Thai

ʻO ka lālā Coterie ʻo Jodi Moreno i hoʻokuʻu koke ʻia e ka hale kīhini hoʻāʻo PampereDpeopleny e hahau i kēia kīʻaha māmā a ʻono.

E kiʻi i ka meaʻai

ʻO ka moa ʻona Zoodle Casserole

Hoʻopiha ʻia kēia wili ma kahi ʻōniʻoniʻo maʻamau i ka ʻono, nā mea ʻala a me nā meaʻai olakino. Kapa mākou i nā mea kanu me oomph .

E kiʻi i ka meaʻai

PALEO BUFFALO CHICKEN CASSEROLE ME SPAGHETTI SQUASH

Hiki iā mākou ke ʻai i kēia ʻuala pata me ka puna.

E kiʻi i ka meaʻai

ʻO Arugula Pesto a me Zucchini Noodle Bowl

ʻO ka hui pū ʻana o nā lau saladi, nā ʻōmato a me ka prosciutto e hoʻoinu ka waha i ka manawa. E hilinaʻi iā mākou.

E kiʻi i ka meaʻai

KA OHA KULA ME KA ZUCCHINI PASTA

ʻO kēia kīʻaha zesty he haʻahaʻa carb-, keto-, a Aloha 30. (ʻAe a ua ʻōlelo mākou he 20 mau minuke wale nō e hana ai?)

E kiʻi i ka meaʻai

NUI ZUCCHINI ME NA PESTO a pau a me na hua palai

E luʻu pono i loko o kēia pāʻina māmā a me ka ʻiʻo ʻole e hōʻike hou ana i ka maikaʻi o nā mea āpau me kahi hua manu palai ma luna.

E kiʻi i ka meaʻai

NUI RAIKI Me ka BISON KUMALA A ME KA PAPA

Manaʻo lawe lawe? E paʻi i kēia meaʻai Thai maikaʻi. ʻAʻole ʻoe e kauoha hou aku.

E kiʻi i ka meaʻai

ʻO STRAWBERRY RHUBARB HEALTHY CHICKEN SIR-FRY me ka ʻalani ʻalani a me nā Noodle ZUCCHINI.

ʻAʻole ʻoe e nalo i nā kalapona ke hoʻāʻo ʻoe i kēia kīʻaha piha i nā huaʻai a me nā mea kanu maikaʻi no ʻoe.

E kiʻi i ka meaʻai

ʻO nā hōʻike hou e Alexandra Hough

PILI: ʻO ka 21 meaʻai Paleo wikiwiki loa ma ke ao holoʻokoʻa

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele