Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
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Hiki i ka hōʻike ʻana i nā kukuna lā ʻino ke hana i ka lā tan. Hiki i ka overexposure i nā kukuna lā ke hana i nā wrinkle, ka ʻelemakule, nā kīnā, ka pigmentation a me ka maʻi ʻaʻai ʻili. ʻO ka mea pōmaikaʻi aia nā lāʻau lapaʻau home maikaʻi loa e kāpae ai i ka lā tan mai ka alo a hōʻike i ka ʻili i ka lā. Kōkua ka ʻili i ka pale ʻana i nā lālā o loko mai ka ʻeha, ka wela a me nā maʻi a kōkua pū i ka hoʻopau ʻana i ka ʻōpala ma ke ʻano o ka hou. No laila pono ʻoe e pale i kou ʻili ke hele ʻoe i waho i ka lā.
Aia i loko o ko mākou ʻili kahi pigment i kapa ʻia melanin i hua ʻia e nā hunaola kūikawā i kapa ʻia he melanocytes. Pale ka melanin i ko mākou kino ma ke komo ʻana i nā kukuna lā pōʻino. Ke hōʻike ʻia ko mākou kino i ka radiation nui mai ka lā, hana ke kino i melanin hou i ka ʻili e hakakā i nā pohō i hoʻokumu ʻia e ka radiation a pale i ka ʻili. Inā hana ʻia kahi melanin hou, alakaʻi ia i ka ʻili a ʻeleʻele hoʻi i ka ʻili.
10 Krim Pilikia Pilikino Nani Loa No na Ano Muli A pau
I ke kauwela ʻoi aku ka pilikia o ka suntan. ʻOi aku ka maikaʻi o ka hōʻole ʻana i ka hoʻomāliʻi ʻia e ka pale ʻana i ka lā i ka hapa nui o 11am a 4pm. Loaʻa nā ʻano kalima āpau i ka mākeke e wehe a hoʻomālamalama i ka lā tan. Loaʻa i kekahi o nā kalima hoʻoneʻe suntan i ka ʻike i ʻole olakino no kou ʻili. Nui aʻe paha kā lākou kumukūʻai. Hiki i kekahi mau kalima ke hoʻonui i ka hōʻino i ka ʻili kua ʻānō. No laila, pono ʻoe e koho i nā lāʻau home kūlohelohe no ka ʻili i ʻili ʻia kahi palekana a manuahi hoʻi ka kemika.
Pehea e hōʻemi ai i ka lā tan? I kēia lā, e kaʻana aku ʻo Boldsky iā ʻoe i kekahi mau lāʻau lapaʻau home kūpono e kāpae ai i ka lā mai ka alo a me nā ʻili ʻē aʻe i ʻike ʻia. Hiki iā ʻoe ke hoʻihoʻi i ke kaulike kūlohelohe o ka ʻili ma ka hoʻāʻo ʻana i nā hoʻoponopono home kūpono iā ʻoe.
E nānā i kahi ʻōlelo aʻoaʻo homemade e kāpae ai i ka lā tan.
ʻO ka wai Cucumber And Lemon
ʻO kēia kahi o nā lāʻau lapaʻau maʻamau i hoʻohana ʻia no ka ʻili lā. Lawe i kahi puna o ka wai kukama a kāwili ʻia me ka wai o ka lemona hapa. E hoʻomoʻi i kahi ʻāpana o ka turmeric pauka i nā wai a hana i kahi paʻi. E noi iā ia ma nā wahi i hoʻopili ʻia o ka ʻili. E waiho i ka hui ma ka ʻili no 20 mau minuke a holoi iā ia me ka wai. E hāʻawi ka wai kukoma i ka hopena hōʻoluʻolu a me ka waikawa citric i loko o ka lemon e hana ma ke ʻano he keʻokeʻo a kōkua i ka hemo ʻana i ka ʻili.
Aloe Vera Gel
ʻO kēia kahi o nā lāʻau ʻoi loa o ka home e wehe ai i ka lā mai ka alo. ʻO ka pulp i loko o nā lau o ka mea kanu Aloe Vera kahi mea lapaʻau maikaʻi loa e hemo ai ka tan. E noi iā ia ma nā wahi tanni. E hoʻohana i ka gel hou mai nā lau e loaʻa nā hopena wikiwiki. Pili i ka gel i ka pō e hoʻoliʻiliʻi i ka loli o ka ʻili.
Ka waiū a me ka wai lemona
Pehea e hōʻemi ai i ka lā tan mai ka ʻili o ka helehelena? Hāʻawi kēia i kahi hoʻomaha koke no kou ʻiliʻili. Hiki iā ʻoe ke noi i ka hui ʻana o ka waiū maka, ka wai lemona a me kahi ʻāpana o ka turmeric. Hāʻawi ka waiū i ka hoʻomaʻemaʻe o ka ʻili a hōʻoluʻolu hoʻi i ka ʻili. ʻO ka wai Lemon kahi lāʻau kūlohelohe no ka lā tan. E waiho i ka hui ma ka ʻili a maloʻo a ma hope o 20 mau minuke a laila holoi.
ʻO ka wai momona a curd a me Tomato
ʻO nā anti-oxidants i loko o ka ʻōmato e hoʻomaʻemaʻe i ka ʻili a hoʻoliʻiliʻi ka curd i ka hana tanning. E hana i kahi pala o ke kōmato hou a hoʻokomo i kahi puna o ka yogurt i loko. Hoʻohui iā lākou e hana i kahi paʻi laumania a hoʻopili iā ia i kahi i hoʻopili ʻia e ka ʻili. E hoʻohui i kahi mau kulu o ka wai lemon i loko o ka hui e loaʻa ai nā hopena wikiwiki a ʻoi aku ka maikaʻi. E holoi i ka hui i hoʻopili ʻia me ka wai ma hope o ka hapalua hola.
ʻO ka palaoa Gram, ka hui ʻana o Rosewater
ʻO kēia kahi o nā lāʻau ʻoi loa no ka ʻili tanned. Hoʻohui i kahi punetēpō o ka palaoa gram me hoʻokahi puna o ka wai rose a hana i kahi paʻi lahilahi. E noi iā ia ma ka maka, nā lima a me nā wahi ʻē aʻe i hoʻopili ʻia o ke kino. E holoi me ka wai mehana ma hope o 20 mau minuke. E hoʻopau ka wai Rose i ka hopena maikaʻi ʻole o ka wela o ka lā ma ka ʻili a hāʻawi i ka ʻoluʻolu i ka ʻili. Hana ka palaoa Gram i kahi scrub a hāʻawi i nā protein pono no ka ʻili.
Milk a me Turmeric
ʻO kēia kahi o nā lāʻau kūlohelohe pono loa e wehe i ka lā tan. He waiwai anti-septic ka Turmeric a hoʻohana ʻia i nā ʻano lāʻau hoʻomaikaʻi ʻili. E kāwili i ʻelua puna teoka o ka waiū a me ka hapalua o ka teaspoon o ka turmeric pauka e hana i kahi pala a hoʻopili ma nā wahi ʻili o ka ʻili. E holoi iā ia me ka wai ma hope o 20 mau minuke e kiʻi i kahi ʻili hou ke nānā aku.
ʻO Sandalwood, Hoʻohui Rosewater
Hāʻawi ke Sandalwood i ka ʻoluʻolu i ka ʻili. E hana i kahi paʻi mānoanoa me ka paukū ʻiliahi a me ka wai rose a hoʻopili iā ia ma nā ʻāpana o ke kino i hoʻopilikia ʻia. Ma hope o hoʻokahi hola holoi i nā wahi me ka wai.
ʻAmekona a me ka waiū
Hana ka waiū ma ke ʻano he hoʻomaʻemaʻe a me ka huaʻai E i nā ʻalemona kōkua e hōʻemi i ka hopena o ka tan. E hana i kahi palaʻala almond i kahi wili. E kāwili iā ia me ka waiū a kau i nā wahi tanned o ke kino .. E holoi me ka wai mahana luke ma hope o 30 mau minuke.
Wai niu
E noi i ka wai niu hou ma luna o nā wahi i hoʻomālamalama ʻia e ka lā a waiho e maloʻo. E hana hou i ke kaʻina hana ma ka liʻiliʻi ʻekolu mau manawa i loko o 30 mau minuke. E holoi i nā wahi i noi ʻia me ka wai anuanu ma hope o ka hapalua hola. E hana hou i ke kaʻina hana no kekahi mau lā e hoʻi i kou ʻili maʻamau.
ʻO Yoghurt a me ka wai ʻalani
ʻO ka Vitamin C a me ka alpha hydroxyl acid i loaʻa i ka wai ʻalani ke kōkua i ka pau ʻana o ka ʻili. ʻO ka lactic acid i loaʻa i ka yoghurt e hoʻomālamalama i ka ʻili i ʻeleʻele. Hoʻohui like i nā nui o ka wai ʻalani a me ka yogurt a hoʻopili iā ia e hōʻola i ka lā tan.
ʻO ka wai wai meli a me ka wai lemon
He mana hoʻōla ko ka meli a he moisturizer maikaʻi ia. Hoʻomaʻemaʻe ka wai lemon i ka ʻili e hemo i ka ʻili. Hoʻohui i ka meli a me ka wai lemona i nā ʻāpana like a noi e hemo i ka ʻili a e kiʻi i ka ʻili maikaʻi ke nānā aku. ʻO ka meli kahi mea hoʻoliʻiliʻi maikaʻi loa a ʻo kekahi o nā lāʻau kūlohelohe maikaʻi loa no ka lā ʻana o ka lā i ka maka.
ʻAi ʻAi a me ka waiū waiū
Hāʻawi ka Oatmeal i ka meaʻai i ka ʻili a hoʻōla ka waiūpata i ka ʻili a hoʻōla i ka ʻili. E kāwili i ka waiūpata hou a me ka pauka oatmeal a hoʻopili i kēia paʻi ma nā wahi tanned. E hoʻopau koke kēia mea lapaʻau i nā tan. E mālama i ka hui ʻana no hoʻokahi hola a holoi me ka wai.
ʻO kaʻuala a me nā lemona
ʻ Peʻili i ka ʻili o ka ʻuala a wili i ka ʻuala hou e hana i ka pala i loko o ka mea kāwili. E kāwili i kahi wai lemon me ka paʻi uala a hoʻopili i ka hui ma nā ʻāpana i hoʻopili ʻia. E waiho i ka hui ma ke kino no 30 mau minuke a holoi iā ia me ka wai anuanu.
Papaya palaoa a me meli
Kōkua nā papaya palaoa i ka ʻili e de-tan a me ka meli i loko o ka hui e hoʻoliʻiliʻi i ka ʻili. Hoʻomaʻemaʻe ʻo Papaya i ka ʻili.
Kākoʻo Saffron a me ka waiū
E hana i ka pala o ka waiū waiū hou a me ka safron ma ka hoʻonoi ʻana i ka saffron i ka holika i ka pō hoʻokahi. I ke kakahiaka aʻe e hoʻopili i ka hui ma ka tan. E hāʻawi kēia i kahi hopena maikaʻi loa. E ʻike ʻoe i ka hoʻomaikaʻi ʻia o kou ʻili e kēia lāʻau.
ʻO ʻAilana Seed Seed A me ʻAilemona ʻAilona
Hoʻohui i 4 mau ʻāpana o ka aila ʻanoʻano sesame, hoʻokahi ʻāpana ʻalemona a me kekahi aila ʻoliva. E noi i kēia aila ma kou alo no 20 mau minuke a holoi iā ia me kahi kopa maʻalahi. E hoʻomaikaʻi kēia i kou ʻili.
