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ʻO ke ʻeha i loko o ka ʻōpū ke kumu o nā kumu like ʻole e like me ka palaka ʻole, ka acidity, ka paʻa paʻa ʻana, ka allergy meaʻai, nā kinoea i loko o ka ʻōpū, ka ʻai ʻana i ka ʻai, ka maʻi palahō, nā maʻi puʻupuʻu i loko o ka ʻōpū a i ʻole nā ​​ʻōpū, appendicitis, nā pōhaku i loko o ka ʻuhū, nā pōhaku kīhāhā a me nā maʻi ʻē aʻe i kēlā me kēia kumu o ka ʻōpū ke kumu i ka ʻeha o ka ʻōpū. ʻO ka mea pōmaikaʻi, he mau lāʻau lapaʻau maikaʻi no ka ʻeha o ka ʻōpū a mākou e kaʻana aku ai iā ʻoe i kēia lā.

7 mau kumu no ka ʻōpū o ka ʻōpū i ka wā o ka hāpai ʻana

Pili ka ʻeha ʻōpū i kekahi manawa me nā ʻōuli ʻē aʻe e like me ke kuni, ka luaʻi, ka palupalu a i ʻole ka ʻōpū. He hōʻailona kēia mau ʻōuli o kekahi maʻi maʻi ʻōpū. Pono ʻoe e ʻimi i ke kōkua lapaʻau inā pili ka ʻeha o ka ʻōpū me nā ʻōuli ʻē aʻe e like me ke kuni.

Inā ʻo ke kumu o kou ʻeha o ka ʻōpū ka huhū, hyper acidity, constipation, gas a me nā puʻupuʻu, aia nā lāʻau lapaʻau home kūpono e hōʻoluʻolu i ka ʻeha.

Ka ʻeha ma ka ʻōpū haʻahaʻa? E ʻike i ke kumu

Pehea e hoʻomaha ai i ka ʻeha o ka ʻōpū ma ka home? Eia kekahi mau hoʻoponopono home kūpono no ka ʻeha o ka ʻōpū. E nānā i nā ala kūlohelohe e mālama ai i ka ʻeha o ka ʻōpū.

Wai Mint hou

Hoʻohana ʻia ia e mālama i ka palaka ʻole, kahoʻi a me ka luaʻi. ʻO kēia kahi o nā lāʻau ʻoi loa no ka ʻeha o ka ʻōpū a me ka cramp. Hiki iā ʻoe ke nau i kekahi lau mint a hana i ka wai momona. Hiki iā ia ke mālama i ka ʻeha o ka ʻōpū i kēia ala ma hope o ka ʻai ʻana.

Wai Lemona

He maikaʻi loa ia i ka hoʻopau ʻana i ka ʻeha o ka ʻōpū me ka nausea a me ka luaʻi. Hoʻohui ʻekolu tīpune o ka wai lemon i loko o ke kīʻaha o ka wai mahana luke. Inu iā ia ʻekolu manawa i ka lā.

Wai Aloe Vera

Loaʻa iā ia nā waiwai astringent. Pepehi ia i ka maʻi a hiki ke hooki i ke kahe ʻana o loko. Hoʻomaʻamaʻa ia i ka ʻōpū, hoʻomaikaʻi i ka digestion, mālama i ka constipation a hoʻomaha i ka ʻeha o ka ʻōpū a me ka cramp. E hoʻohui i kahi wai ʻaloe i loko o ke kīʻaha wai a loaʻa i kēlā me kēia kakahiaka.

Wai luahine

Loaʻa iā ia nā anti-inflammatory a me anti-oxidant. Hiki iā ʻoe ke loaʻa i ke kīʻaha ginger e hoʻonā i ka ʻeha o ka ʻōpū. E hoʻomāmā hoʻi ia i ka nausea a me ka luaʻi. Hiki iā ʻoe ke hoʻohui i ka meli iā ia. E hoʻolapalapa i nā ʻāpana o ke kāwaha i ka wai e loaʻa ai ka ʻūlū. E hōʻoluʻolu a inu hoʻi.

Wai Chamomile

Pehea e hoʻomaha ai i ka ʻeha o ka ʻōpū ma ka home? Loaʻa ka wai chamomile a i ʻole kī no ka ʻeha o ka ʻōpū. He hopena ʻoluʻolu kona i ka ʻōpū. Hoʻoiho ia i ka ʻeha o ka ʻōpū a me ka ʻūpē pū kekahi. Hiki iā ʻoe ke hoʻohui i kahi wai lemon i ka tī.

Ka wai hua hua kāleka

Mālama nā hua kāleka i ka palaka ʻole, kahoʻi, luaʻi a me ka ʻeha o ka ʻōpū. Hiki iā ʻoe ke hana i ke kī o kona ʻanoʻano ma ka hoʻolapalapa ʻana iā lākou i ka wai. E hoʻolapalapa i nā hua kumina kekahi me ia. ʻEkolu manawa kēia i ka lā.

ʻO ka wai momona a Ajwain Seeds

ʻO kēia kahi o nā lāʻau ʻoi loa no ka ʻeha o ka ʻōpū. E hoʻolapalapa i nā hua ajwain i ka wai a hoʻohui i kahi wahi o ka paʻakai. Inu i kēia ʻili ma mua o ka ʻai ʻana.

ʻO ka wai momona Fennel

Hoʻoiho ia i ka ʻeha o ka ʻōpū, ka huhū ʻole, ka ʻaila a me ka momona. E hoʻolapalapa i nā hua fennel i ka wai a hoʻohui i kahi wai lemon. Inu ia ma mua o ka meaʻai e kōkua ai i ka digestion a pale i ka ʻeha o ka ʻōpū.

Wailele Mahana

Hoʻohana ʻia ia e mālama i ka ʻōpū huhū. E kāwili i hoʻokahi a ʻelua paha puna te o ka paʻakai maʻamau i ka wai mehana a hui maikaʻi. Inu i kēia e hoʻonā i ka ʻeha o ka ʻōpū a me ka ʻōpū huhū. ʻO kēia kekahi o nā ala kūlohelohe e mālama ai i ka ʻeha o ka ʻōpū.

ʻO Apple Cider Vinegar

ʻO kekahi o nā lāʻau kūlohelohe no ka ʻeha o ka ʻōpū ʻo ka apple cider winika. Hoʻohana ʻia ia e mālama i ka palapū a kōkua i ka omo ʻana o nā wikamina a me nā minelala. Loaʻa iā ia nā anti-septic waiwai a maikaʻi loa i ka hoʻomaha ʻana i ka ʻeha o ka ʻōpū. E hoʻoluʻu i ʻekolu teaspoon o ka vīnī cider apple i loko o ke kīʻaha o ka wai mahana luke. Inu i kēia ʻekolu manawa i ka lā ma mua o ka ʻai ʻana.

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