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Mai Miss

Ka home Nani Mālama lauoho Mālama lauoho ʻo ʻoe-Monika Khajuria Na Monika khajuria ma June 4, 2019

ʻO nā welau ka hopena ke kumu o ka hopohopo no nā wahine he nui. Hana lākou i kou lauoho frizzy a unmanageable. No ka paʻakikī o kou hoʻāʻo ʻana, ʻaʻole hoʻi i kua i ka lauoho. Mālama pū kou lauoho i kahi mea maloʻo he nui a hāʻawi kēia i nā pilikia lauoho ʻē aʻe.

ʻO nā kumu kūlohelohe e like me ka hoʻohaumia, ka lepo, ka wela a me nā mea ʻē aʻe, holoi i kou lauoho me ka wai wela, hoʻohana nui ʻana i nā huahana hoʻolālā wela, hoʻokahuli i kou lauoho a me nā kemika i nā huahana āu e hoʻohana ai nā kumu ma hope o nā wēlau.

ʻOiai ʻo nā kemikū i loko o nā huahana āu e hoʻohana ai kekahi o nā kumu nui no ka pau ʻana o nā wēlau, me ka hoʻohana ʻana i nā huahana me nā kemika e mālama ai i nā wēlau māhele ʻaʻole ia he manaʻo nui. No laila, he aha kā mākou e hana ai? Simple - huli mākou i nā hoʻoponopono home.

ʻO nā hoʻoponopono home ka ala maikaʻi loa e pale ai i ka hōʻino hou ʻana i ka lauoho. No laila, eia mākou i kēia lā me kekahi o nā lāʻau home maikaʻi loa no nā wēlau hoʻokaʻawale e hānai i kou lauoho a waiho me ka lauoho hou a ikaika. Eia mākou e hele ai!

1. ʻAilā Kāniu

ʻO ka ʻaila niu ka lāʻau lapaʻau kupaianaha e pale aku ai i ka hōʻino ʻana o ka lauoho. Hoʻokomo hohonu ia i loko o nā lauoho a hoʻoliʻiliʻi i ka nalo o ka protein mai ka lauoho e hāʻawi iā ʻoe i ka lauoho olakino a ikaika. ^[1]

Mea hoʻohui

2-3 tbsp aila niu (kaukaʻi ʻia i ka lōʻihi o kou lauoho)

Nā hana o ka hoʻohana

Lawe i kaʻaila niu i loko o ka pā.
Hoʻomehana iki. E hōʻoia i ka wela ʻole o ka wela i kou poʻo.
I kēia manawa, e lawe i ka nui o ka aila ma kou mau manamana lima.
E lomilomi mālie i ka aila ma kou poʻo a hana ia i ka lōʻihi o kou lauoho.
E waiho iā ia no hoʻokahi hola.
Holoi loa ia.

2. ʻO ka hua manu, ka meli a me ka ʻaila ʻoliva

Loaʻa ka waiwai i nā protein, hānai nā hua i ka lauoho a hoʻoulu i nā lauoho lauoho e paipai i ka ulu ʻana o ka lauoho. ^[elua] ʻO ka meli a me ka aila ʻoliva he mau mea momona maikaʻi loa no ka lauoho a hui pū ʻia me ke kōkua e pale i ka lauoho mai ka pohō. ^[3]

Nā Pono

1 hua manu
1 tsp meli
3 aila aila ʻoliva

Nā hana o ka hoʻohana

Lawe i kaʻailaʻaila i loko o kahi pola.
E haki ka hua i kēia. Hāʻawi maikaʻi.
E hoʻohui i ka meli i kēia a hui pū me nā mea āpau.
E noi i ka hui ma kou lauoho.
E waiho iā ia no 30 mau minuke.
E shampoo i kou lauoho e like me ka mau.

3. Papaya A me Yogurt

Hoʻoili ʻia me nā antioxidants, waiwai ka papaya i nā huaora C a me E e hānai a mālama i ka lauoho. ^[4] Rich i nā polokina, kōkua ka yogurt i ka hoʻoikaika ʻana i ka lauoho lauoho a hoʻoikaika i ka ulu ʻana o ka lauoho olakino. ^[5]

Nā Pono

& frac12 kīʻaha palaʻai papaya
1 kope yogurt

Nā hana o ka hoʻohana

Hoʻohui i nā mea hoʻohui i loko o kahi pola.
E noi i ka hui ma kou lauoho.
E waiho iā ia no 30 mau minuke.
Holoi loa ia.
E shampoo i kou lauoho e like me ka mau.

4. Aloe Vera And Lime Juice

ʻO ka Aloe vera he anti-inflammatory a me nā pono antibacterial e hōʻoluʻolu i ka ʻili a mālama i ke olakino. Ma waho aʻe, mālama ia i ka lauoho lauoho a pēlā e pale ai i ka hōʻino ʻana o ka lauoho a hāpai i ka ulu ʻana o ka lauoho. ^[6] ʻO ka wai lime kahi kumu nui o ka wikamina C, kahi mea waiwai nui e mālama ai i ke olakino lauoho a pale i ka nalo ʻana o ka lauoho a me ka hōʻino ʻana o ka lauoho. ^[7]

Nā Pono

4 tbsp aloe vera gel
2 lū wai lime

Nā hana o ka hoʻohana

Lawe i ka gel aloe vera i loko o kahi pola.
ʻO ka wai lime hoʻolaha i kēia a kāwili pū i nā mea ʻelua.
E noi i ka hui ma kou poʻo a me kou lauoho.
E waiho iā ia ma 45-60 mau minuke.
Holoi loa ia.
E shampoo i kou lauoho e like me ka mau.

5. ʻO ka meli a me ka ʻaila ʻoliva

Hoʻohui pū ʻia ka meli a me ka aila ʻoliva i mea e pono ai ka mālama ʻana i ka lauoho a pale i ka hōʻino ʻana o ka lauoho. ^[3]

Nā Pono

1 kele meli
2 aila aila ʻoliva

Nā hana o ka hoʻohana

I loko o kahi pola, e kāwili maikaʻi i nā mea hoʻohui ʻelua.
E noi i ka hui ma kou lauoho.
E waiho iā ia no 20 mau minuke.
Holoi loa ia.
Shampoo i kou lauoho me ka hoʻohana ʻana i kahi shampoo māmā.

6. ʻAilika ʻAilika A me ʻAalemona

Kahi kumu maikaʻi o nā antioxidants, loaʻa i ka avocado nā meaola kūpono e pale ai i ka lauoho mai ka pohō. ^[8] ʻO ka aila ʻAmelona he emollient a me nā anti-inflammatory waiwai e kōkua e hōʻoluʻolu i ka ʻili a pale i ka hōʻino o ka lauoho. ^[9]

Nā Pono

& ʻaukake palaoa frac12
3 aila ʻaila ʻalemona

Nā hana o ka hoʻohana

I loko o kahi pola, e hoʻomoʻi i ka avocado a mash iā ia i kahi pala.
E hoʻohui i ka aila ʻalemona i kēia a kāwili pū i nā mea hoʻohui ʻelua i mea e hana ai i kahi paʻi ʻono.
E hoʻopili i ka hui i kou lauoho.
Uhi i kou poʻo e hoʻohana ana i kahi pāpale ua.
E waiho iā ia ma kahi o hoʻokahi hola.
E holoi iā ia.
Shampoo i kou lauoho me ka hoʻohana ʻana i kahi shampoo māmā.

7. Onion, ʻaila niu a me ka ʻaila ʻoliva

Loaʻa i ka ʻakaʻakai ka sulfur e kōkua i ka pale ʻana i ka lauoho. Ma waho aʻe, kōkua ka ʻakaʻaka e hoʻoliʻiliʻi i ka nalo ʻana o ka lauoho i ka manawa. ^[10]

Nā Pono

2 tsp wai ʻaka
ʻAila niu 1 tsp
1 aila ʻaila ʻoliva

Nā hana o ka hoʻohana

Lawe i ka wai onion i loko o kahi pola.
E hoʻohui i ka aila niu a me ka aila ʻoliva i kēia a hui maikaʻi i nā mea āpau.
E noi i ka hui ʻana mai ka waena o kou lauoho a i nā wēlau.
Uhi i kou poʻo e hoʻohana ana i kahi pāpale ua.
E waiho iā ia ma kahi o hoʻokahi hola.
Holoi loa ia.
Shampoo i kou lauoho me ka hoʻohana ʻana i kahi shampoo māmā.

8. ʻO ka maiʻa a me ka waiū niu

Mālama ka maiʻa i ka lauoho a hoʻemi i ka hōʻino o ka lauoho. Ma waho aʻe, hoʻomālohilohi a huluhulu ka lauoho. ^{[umikumākahi]} Loaʻa i ka wai niu ka mea waiwai nui e hoʻonāukiuki i nā lauoho lauoho e hoʻoikaika i ka ulu ʻana o ka lauoho olakino.

Nā Pono

1 maiʻa pala
2 tbsp waiu niu

Nā hana o ka hoʻohana

I loko o kahi pola, e kāwili i ka maiʻa i ka pala.
E hoʻohui i ka waiū niu i kēia a kāwili pū i nā mea ʻelua.
E hoʻopili i ka hui i kou lauoho.
Uhi i kou poʻo e hoʻohana ana i kahi pāpale ua.
E waiho iā ia ma kahi o hoʻokahi hola.
E holoi iā ia a hoʻohana i kahi shampoo maʻalahi e holoi i kou lauoho.

9. holoi pia

ʻO ka pia kahi kumu waiwai o nā protein a pēlā e kōkua ai i ka hoʻoponopono ʻana i nā lauoho ʻino e waiho iā ʻoe me ka lauoho olakino, ikaika a ʻōlinolino.

Mea hoʻohui

Pia (inā pono)

Nā hana o ka hoʻohana

E shampoo i kou lauoho e like me ka mau.
Hoʻopili i ka wai keu.
E hāʻawi i kou lauoho i kahi holoi pia.
E waiho iā ia no 2-3 mau minuke.
Holoi loa ia.

10. ʻO kaʻaila Castor a me ka aila niu

He momona ka aila Castor i ka waikawa ricinoleic a me nā waikawa momona pono e hānai i nā follicle o ka lauoho e pale i ka hōʻino o ka lauoho a hāpai i ka ulu ʻana o ka lauoho olakino. ^[12]

Nā Pono

2-4 tsp castor aila
ʻAila niu 2 tsp

Nā hana o ka hoʻohana

E lawe i ka aila castor i loko o kahi pola.
E hoʻohui i ka aila niu i kēia a hāʻawi i kahi mea maikaʻi.
E lawe i kahi nui o kēia concoction ma kou manamana lima a hamo iā ia ma waena o kou mau lima e hoʻomehana iki ai.
E hoʻopili i ka hui i kou lauoho.
E waiho iā ia no 1-2 mau hola.
E holoi iā ia me ka hoʻohana ʻana i kahi shampoo māmā.

11. ʻO Fenugreek lāua ʻo Curd

Nui ka waiwai o Fenugreek i nā protein a hānai i kou poʻo e pale i ka hōʻino o ka lauoho. Ma waho aʻe, maikaʻi loa ia i ka mālama ʻana i ka lauoho maloʻo a me nā pilikia e pili ana iā ia. Hoʻomaikaʻi ʻo Curd i ke olakino lauoho a me nā kūlana iā ia e pale ai i ka lauoho a me ka nalo ʻana o ka lauoho.

Nā Pono

2 paukū fenugreek (methi) pauka
2 tbsp curd

Nā hana o ka hoʻohana

I loko o kahi pola, e hoʻohui i ka pauka fenugreek.
E hoʻohui i ka curd i kēia a kāwili pū i nā mea hoʻohui ʻelua.
E hoʻopili i ka hui i kou lauoho.
Uhi i kou poʻo e hoʻohana ana i kahi pāpale ua.
E waiho iā ia no 30 mau minuke.
E holoi i kou lauoho me ka hoʻohana ʻana i kahi shampoo māmā.
E hoʻomaloʻo i ka lewa.

Nānā i nā ʻatikala

[1]Hoʻokuʻu, A. S., & Mohile, R. B. (2003). Ka hopena o ka aila mineral, aila sunflower, a me ka aila niu i ka pale ʻana i ka hōʻino o ka lauoho. Ka Nūpepa o ka ʻepekema cosmetic, 54 (2), 175-192.
[elua]Nakamura, T., Yamamura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). ʻO ka ulu maoli o ka lauoho ulu Peptide: ʻO ka hua manu i hiki ke hoʻoheheʻe ʻia i ka wai e hoʻonāukiuki i ka ulu ʻana o ka lauoho ma o ka hoʻokomo ʻana i ka ulu ʻana o ka Votot End Endhelhel Factor Production. Ka Nūpepa o ka meaʻai lāʻau, 21 (7), 701-708.
[3]Zaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., & Darwish, S. A. (2017). Nānā ʻia ʻo Ethnopharmacological o nā lāʻau lapaʻau home no ka hoʻomaʻamaʻa ʻana i ka lauoho a me ke poʻo a me kā lākou ʻano hana o ka hoʻomākaukau ma West Bank-Palestine. ʻO ka lāʻau kōkua kōkua BMC a me nā lāʻau lapaʻau ʻē aʻe, 17 (1), 355. doi: 10.1186 / s12906-017-1858-1
[4]Aravind, G., Bhowmik, D., Duraivel, S., & Harish, G. (2013). Nā hoʻohana kuʻuna a me nā lāʻau o Carica papaya. Ka Nūpepa o nā Haʻawina Mea Pono Nā Lapaʻau, 1 (1), 7-15.
[5]Goluch-Koniuszy Z. S. (2016). Nutr o nā wahine me ka pilikia o ka lauoho i ka wā menopause. Przeglad menopauzalny = Menopause loiloi, 15 (1), 56-61. hana: 10.5114 / pm.2016.58776
[6]ʻO Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Ke aʻo like ʻana o nā hopena o ka hoʻohana kumuhana o ka Aloe vera, ka thyroid hormone a me ka sulfadiazine kālā ma nā ʻeha o ka ʻili ma nā ʻiole Wistar. Ka noiʻi holoholona holoholona, 28 (1), 17-21. hana: 10.5625 / lar.2012.28.1.17
[7]Almohanna, H. M., Ahmed, A. A., Tsatalis, J. P., & Tosti, A. (2019). Ke kuleana o nā wikamina a me nā minelala i ka Loss Lulu: ʻO kahi loiloi. ʻO Dermatology a me ke olakino, 9 (1), 51-70.
[8]Dreher, M. L., & Davenport, A. J. (2013). ʻO ka hanana avocado a me nā hopena olakino hiki. Nā loiloi loiloi i ka ʻepekema meaʻai a me nā meaʻai, 53 (7), 738-750. hana: 10.1080 / 10408398.2011.556759
[9]Ahmad, Z. (2010). Nā hoʻohana a me nā waiwai o ka aila ʻalemona. Nā Lapaʻau Kūpono i ka Lapaʻau Pono, 16 (1), 10-12.
[10]Sharquie, K. E., & Al ‐ Obaidi, H. K. (2002). ʻO ka wai onion (Allium cepa L.), kahi lāʻau lapaʻau hou no ka alopecia areata. Ka Pai no dermatology, 29 (6), 343-346.
[umikumākahi]Kumar, K. S., Bhowmik, D., Duraivel, S., & Umadevi, M. (2012). Nā hoʻohana kuʻuna a me nā lāʻau o ka maiʻa. Ka Nūpepa ʻo Pharmacognosy a me Phytochemistry, 1 (3), 51-63.
[12]Patel, V. R., Dumancas, G. G., Kasi Viswanath, L. C., Maples, R., & Subong, B. J. (2016). ʻO kaʻaila Castor: nā waiwai, nā hoʻohana, a me ka hoʻonui ʻana o nā ʻōnaehana hana i ka hana kalepa. Nā ʻike lipid, 9, 1-12. hana: 10.4137 / LPI.S40233