Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
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ʻO nā wahine e like me ke anilā a lākou e ʻōlelo ai, no laila kuhi ʻole ʻia! Akā, ke nānā ʻole kāna kāne iā ia no ka maikaʻi o ia iho, ʻo ia ka manawa e hoʻomaka ai ka wahine e hauʻoli ʻole i ka male.
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Ke kū ʻelua ʻelua i ke kuahu e hoʻohiki ai kekahi i kekahi, makemake ʻoe e ʻōlelo me ka manaʻo a mai kou puʻuwai. Akā, ehia oʻo ʻoukou e hana maoli e like me nā hoʻohiki. I kēia mau lā e lilo ana nā kāne i ka pīhoihoi. He mea nui ko lākou ola hana a no laila aia he mau hoaaloha, no laila he aha ka mea i loaʻa i ka wahine nani a lākou e male ai?
ʻO ka wahine aloha e like me nā lula India e lilo i home home, mīkini hānau a ʻae, hauʻoli e kōkua i ka limahana no nā mākua. ʻO nā wahine o kēia lā piha ākea ka noʻonoʻo. Ua mākaukau lākou e hele i waho o ka male inā ʻaʻole lākou e mālama like ʻia a me ka mahalo.
Pono e heluhelu: No ke aha e alualu ai nā kāne kāne i ka wahine male?
No laila, e nā keonimana inā ʻaʻole ʻoe makemake e nalo ka wahine o kāu mau moemoeā, kāu wahine, e ʻike ʻoe i kēlā mau hōʻailona o ka wahine male hauʻoli ʻole. Ma ka papa inoa ma lalo iho nei kekahi o nā hōʻailona a nā wahine e hōʻike ai ke hauʻoli ʻole lākou i ka hoʻokō a lākou i hana ai i mua o ke Akua, nā pilina a me nā hoa aloha
E nā kāne, e hoʻolohe i kēia mau hōʻailona a hōʻoia ʻoe e kau i ka minoʻaka ma kona alo i nā manawa āpau. E nānā i kēia mau hōʻailona o ka wahine male ʻole:
Ua kū ʻo ia i kāna kamaʻilio ʻana
He mea maopopo he makemake nā wahine e kamaʻilio. Inā ʻaʻole kamaʻilio kāu wahine me ʻoe, a laila aia kekahi mea i kona manaʻo e pono ai e nīnau iā ia.
Loaʻa wikiwiki ʻo ia iā Mad
ʻAʻohe wahine e kamaʻilio nui i kā lākou kāne ke huhū lākou. Inā paʻi kāu wahine iā ʻoe no ke kumu ʻole ʻo ia ka hōʻailona mua o ka wahine male hauʻoli.
nā kiʻiʻoniʻoni ʻohana e nānā
Luhi mau ʻo ia
Ua ʻike ʻia kahi noiʻi UCLA ʻo nā wahine i ka male hauʻoli ʻole ua kiʻekiʻe nā kiʻekiʻe o ka cortisol, e alakaʻi ana i kekahi mau hōʻailona: ka luhi mau kekahi o lākou.
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ʻLelo ʻo ia ʻaʻole i ka moekolohe
ʻAʻole makemake nā wahine ʻoluʻolu ʻole i ka male ʻana e hoʻopā a honi ʻia e kā lākou kāne. Inā ʻāpō ʻo ia i kekahi o kēlā mau ʻapo a hana i nā kala no ka moekolohe, aia kekahi mea hewa.
Hoʻomaka ʻo ia e peʻe mai iā ʻoe
Ke hūnā kāu wahine aia kekahi mea ʻaʻole ia e haʻi aku iā ʻoe a makemake paha iā ʻoe e ʻāpana. E maʻalahi iā ia a kamaʻilio iā ia inā makemake ʻoe e hoʻoponopono.
Ua nalowale kona hilinaʻi iā ʻoe
Nānā ʻia kēlā me kēia mea liʻiliʻi āu e nānā ai-nānā ʻo ia i kāu kelepona, kiu ma kāu leka uila, ukali iā ʻoe e hana a ʻoi aku. Ke manaʻo kānalua kāu wahine iā ʻoe, ʻo ka manawa kēia e hana ai a ʻike iā ia ʻaʻole e waiho kēia pilikia i kāu male ʻole.
ʻAʻole ʻo ia e nānā iā ʻoe
Ke lilo ka hoihoi o kāu mea aloha iā ʻoe, ʻo ia ka manawa e ʻike ai ʻoe ʻaʻole ʻo ia e hoihoi hou iā ʻoe i ka male. ʻO ia kekahi o nā hōʻailona nui e hōʻike ʻaʻole hauʻoli ʻo ia i ka male ʻana.
Hana ʻo ia i nā ʻanuʻu hou i kona ola
ʻAʻole pili ʻo ia i kāu leʻaleʻa, akā e hoʻomaka ʻo ia i kahi mea hou e puka wale ai i waho o ka hale a haʻalele iā ʻoe. ʻO ka hoʻolimalima ʻana me ka liʻiliʻi o ka manawa me ʻoe ke ʻimi nei ʻo ia i kahi ala i waho.
Hoʻomaka ʻo ia e noʻonoʻo iā ʻoe iho
ʻO ka wahine hauʻoli ʻole i kāna male ʻana a lilo i mea pilikino me kāna manawa, me kāna kālā a me kāna mau manaʻo. ʻO kēia hōʻailona ʻoluʻolu ʻole ʻo ia iā ʻoe e pono e hana mua ʻia me ka ʻole e lilo ʻoe iā ia a mau loa aku.
Hoʻololi ʻo ia i kona ʻano
Ke hoʻololi nei i kona helehelena kekahi o nā kaupae nui loa e hōʻoiaʻiʻo nei iā ʻoe, ua ʻae ʻo ia e neʻe i ke ola me ka ʻole o ʻoe.
ʻOi aku ka maikaʻi o ka lāʻau lāʻau pō no ka ʻili o ka ʻili
