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ʻO kaʻeha kukuli kekahi o nā pilikia maʻamau maʻamau i hōʻike ʻia i nā poʻe o nā makahiki āpau. Hoʻokumu ʻia ia e ka ʻaukā a me ka waimaka o ke kuli ma muli o ka ʻelemakule a i ʻole nā kumu ʻē aʻe. Aia kekahi mau hoʻoponopono home kūpono no ka ʻeha o ke kuli e hiki ai ke hōʻoluʻolu koke iā ʻoe.
Hiki ke ʻeha ke kukuli ma muli o nā kumu ʻelua. ʻO kaʻeha kuli kuʻikuʻi ma muli o ka haki, nā ʻeha ligament, ka hemo ʻana o ka ami o ke kuli, ka ʻeha a me ke kanana. A, kū kekahi ma muli o nā kūlana olakino e like me ka maʻi kō. Hiki ke mālama pinepine ʻia ka ʻūlū akahai a haʻahaʻa i ka home.
I loko o kēlā ʻano kūlana, nui loa ka ʻeha, ʻāʻī a me ka pehu ʻana o ke ami o ke kuli e paʻakikī ai i ka hele wāwae a kū a hiki ke hōʻeha i ka ʻeha, ka ʻāʻī a me ka pehu ʻana o ke kuli i mea e paʻakikī ai ka hele a kū.
Nui nā ʻano home remedies i hiki ke kōkua i ka mālama ʻana i ka ʻeha a ua hōʻiliʻili mākou i kekahi mau mea i hiki ke hāʻawi i ke kōkua wikiwiki no ka ʻeha o ke kuli. E koho pono.
1. Parsley
ʻO kekahi o nā ʻike home maikaʻi loa no ka ʻeha o ke kuli, hiki i ka anti-inflammatory a me nā anesthetic waiwai o ka parsley ke hana wikiwiki i ka mālama ʻana a me ka hōʻemi ʻana i ka ʻeha. Parsley ʻike ʻia ʻo Ajmood (Achu-Mooda / Seema malli). Hoʻopulu i kou mau hui ʻeha i loko o ka wai mehana i loaʻa kekahi mau ʻanoʻano o ka pāhiri i kāwili ʻia i loko. Hiki iā ʻoe ke lūlū i nā hua a hoʻopili i ka paʻi ma nā wahi i hoʻopili ʻia no ka maha koke pū kekahi.
horoscope taurus i ka makahiki 2018
2. ʻAilā Eucalyptus
He mana analgesic , ʻaila ka eucalyptus kōkua i ka hoʻonui ʻana i kou kahe o ke koko i kahi o ke kuli a laila e hoʻoliʻiliʻi i ka mumū a me ka ʻeha. Pili pono i ka aila ma ka wahi i hoʻopilikia ʻia a lomilomi pono. 'Leloʻiaʻo ia kekahi o nā mea kūpono a nā hoʻoponopono wikiwiki no ka ʻeha o ke kuli.
3. ʻingerlelo Ginger Extract
Ka hopena ʻili palaoa (i kapa ʻia ʻo adarak) i ka hoʻomaha ʻana i ka ʻeha o ke kuli i kahi manawa pōkole i hōʻoia ʻia e nā noiʻi. A hoʻopaʻa haʻawina o ka poʻe me ʻōiwi ua ʻike he kōkua ka luʻulu e hōʻemi i ka ʻeha ke hoʻohana ʻia me ka lāʻau lapaʻau me ka lāʻau lapaʻau. Hiki iā ʻoe ke hoʻopili i kahi aila ginger ma kou mau kuli a lomilomi i ka wahi a hoʻopili pū i ka palaoa kāwili .
4. Aila Camphor
Nui loa kēia ʻano ʻaila pono i ka hoʻomaha ʻana i ka ʻeha o ke kuli me ka wikiwiki. He hopena hōʻoluʻolu ka aila Camphor i ka ʻili a hoʻomaha i ka ʻeha ma o ka hoʻonāukiuki ʻana i ka ʻili a hana ma ke ʻano he counter-irritant. Ke noi ʻia, kumu ia i ka helu ʻana i ka wahi a hoʻomaha koke i ka ʻeha .
5. Turmeric
ʻOi aku ka maikaʻi o kēia mea ʻala e like me ia nā kūpale anti-inflammatory hāʻawi i ka hoʻomaha i kaʻeha o ke kuli a me ka mumū. ʻO kekahi o nā pono home a pono loa no ka ʻeha o ke kuli, ke noi ʻana i ka turmeric (haldee) hiki ke kōkua i ka hoʻopakele koke a me ka lōʻihi mai ʻeha ke kuli .
6. ʻO Epsom paʻakai (Magnesium sulphate)
ʻO ke kiʻekiʻe kiʻekiʻe o makanekiuma i nā kōkua kōkua paʻakai ʻo Epsom i ka hoʻomaha ʻana i ka ʻeha o ke kuli. E hoʻokomo i ka paʻakai i ka wai mehana a e hoʻoheheʻe. Pulu ke kuli i loko ona e hoʻōla ʻia ka ʻeha. Hiki iā ʻoe ke ʻauʻau me ʻO ka wai paʻakai ʻo Epsom .
7. Aila Oliva Puʻupaʻa keu
ʻO kahi hui i kapa ʻia ʻo oleocanthal i loko o nā mea kōkua aila puʻupaʻa keu e kū ana i ka mumū e like me nā mea hoʻomake ʻeha ʻē aʻe. Hiki i kahi lomilomi me ka aila ʻōlani puʻupaʻa ke hōʻemi i ka mumū a ʻeha pū .
8. Nā Lau Dandelion
Rich i loko o ka wikamina A a me C, nā lau dandelion (i kapa ʻia hoʻi he sinhaparnee) he anti-inflammatory a me nā ʻeha hōʻoluʻolu ʻeha ma muli o ke kū ʻana o ka linoleic a me ka linoleic acid i loko o lākou. Hiki iā ʻoe ke hana i kahi tī o kona lau a i ʻole me lākou me ka salakeke a hiki ke kōkua i ka hāʻawi ʻana ka maha koke .
9. ʻO Pectin Me ka wai hua waina
Loaʻa ʻo Pectin i ka pauka a i ʻole ke ʻano wai. ʻO kahi kālika i loaʻa i nā hua citrus. Hiki iā ʻoe ke loaʻa i ka pectin i kāwili ʻia me ka wai hua waina. E hāʻawi kēia i ke kōkua kūpono mai ka ʻeha a pehu .
10. Pahu hau
Ke noi ʻana i ka hau i ke kuli no 15 a 20 mau minuke i kēlā me kēia ʻelua a ʻehā mau hola hiki ke kōkua hoʻokuʻu i ka ʻeha o ke kuli . E kōkua kēia i ke kaohi i ka ʻeha a hoʻemi i ka pehu a hoʻohana i kahi kāwele ma waena o ka ʻeke hau a me kou ʻili e hōʻalo ai hoʻopōʻino i kou ʻili .
ʻO Susan JenniferKahunaponaNā haku ma Physiotherapy E ʻike hou aʻe