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Hale kuke ʻai Meaʻai Meaʻai Piko ʻO pickles oi-Apoorva Na ʻO Apoorva Srivastav | Hoʻohou: Monday, December 10, 2012, 10:46 [IST] ʻO nā pickles ka punahele a nā mea āpau a lawelawe ʻia lākou ma ke ʻano he ipu ʻaoʻao i ka meaʻai India. Hiki i ka pickle ke hana i nā meaʻai ʻono ʻole ʻole. Kaukaʻi ʻia i nā mea ʻala a me nā ʻono i hoʻohana ʻia, hiki ke hana ʻia i ka koʻi, ʻono, ʻono a ʻono hoʻi. Hana ka poʻe ʻAmelika i ka pickle ma ka vīgaga akā nā waiwai nā koʻi India i ka aila. ʻO ka mea maʻamau, hoʻohana nā ʻohana India i kahi kiʻekiʻe o ka paʻakai a me nā mea ʻala e like me ka pauma turmeric e mālama ai i kēia mau pickles no ka lōʻihi, ʻoiai ʻaʻole me ka hau.
Hana ʻia nā ʻano pickles hua a me nā mea kanu maikaʻi i nā hale ʻInia. Ma waho o ka nui he hoʻokahi pickle ʻo ia kekahi o nā pickles ʻoi loa olakino i ʻike ʻia. He waiwai ka huaola Amla (India gooseberry) o ka huaora C a he ʻono hoʻi a me ka ʻono. ʻO Gooseberry kekahi o nā hua e like me ka nui o nā pono olakino. Hoʻomaikaʻi ʻo Amla i ka maka a maikaʻi hoʻi no ka māmā a me ka puʻuwai pū kekahi. Nui ka waiwai o Gooseberry i ka waiwai anti-oxidant i mea maikaʻi loa ia no ka ʻili a me ka lauoho. Ma muli o kahi helu maikaʻi o nā pono olakino i loaʻa i nā gooseberry, pono i kekahi e hoʻomākaukau i nā pickle amla ʻalani a me ka spicy i ka home. Maʻalahi kēia hana amla pickle a hana i ka ʻono.
papaʻai meaʻai e hoʻemi i ke kaumaha o ka wahine
Amla (ʻoslio Gooseberry India) Piko
Lawelawe: umikumālima
moʻolelo aloha hollywood kiʻiʻoniʻoni
Ka manawa hoʻomākaukau: 25 mau minuke
Ka manawa kuke: 20 mau minuke
nā ʻaiki liʻiliʻi no ka ulu ʻana o ka lauoho
Nā Pono
- Nā Gooseberry ʻĀnia (Amla) - 500 gram
- ʻO Tamarind- 100 gram
- Turmeric pauka - 3tbsp
- Paukū chilli - 1tbsp
- Paukū Fenugreek- 3tbsp
- Nā hua Fenugreek - 2tsp
- ʻAila sesame- 1 kīʻaha
- ʻAilana Mustard- 2tsp
- Paakai- e ʻono
Ke Kaʻina Hana
- E ʻoki i ka amla i ʻehā mau ʻāpana like.
- Hoʻomaʻu i ka tamarind i ka wai mehana ma kahi o 10 mau minuke a laila hemo i nā ʻanoʻano.
- I kēia manawa, e kāwili i ka tamarind, ka pauka turmeric, ka pauka chilli a me ka pauka fenugreek i kahi paʻi maikaʻi a waiho ʻia no kekahi mau minuke.
- Hoʻohui i ka paʻakai ke wili pono ʻia ka pala.
- E hoʻomoʻa i ka hapalua o ka nui o ka aila sesame i loko o ka pā hohonu a kālua i ka amla a palupalu lākou.
- I kēia manawa, e hoʻohui i ka paʻi tamarind a me ka aila sesame i koe e hana i ka huikau o ka koʻi. A, palu iā ia no 5 mau minuke.
- Hoʻomaʻamaʻa i ka ʻaila mākeke i loko o ka pā a hoʻomoʻi i nā hua fenugreek, ke hoʻomaka lākou e huʻi e hoʻohui iā lākou i ka hui amla.
E ʻae iā ia e hōʻalili a mālama iā ia i loko o ka pahu paʻa paʻa.
Mākaukau kāu pickle amla e lawelawe i kēia manawa.
