SHIKAKAI NO KA LAUOHO: NĀ PONO & PEHEA E HOʻOHANA AI - PAMPEREDPEOPLENY.COM

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Pono Nānā

Mai Miss

Ka home Nani Mālama lauoho Mālama lauoho ʻo ʻoe-Monika Khajuria Na Monika khajuria ma Mei 29, 2019

ʻO Shikakai kahi mea kanu lāʻau i hoʻohana ʻia i ka mālama lauoho ʻana mai ka wā kahiko. Hoʻomanaʻo i ko mākou mau makuahine a me nā tūtū wahine e hoʻohiki i kēia mea hoʻohui. ʻĀ, pololei loa lākou !.

ʻIke ka hapa nui o mākou i ka ʻoiaʻiʻo o ka shikakai kahi mea hana i hana kupaianaha no ko mākou lauoho. Akā e kūpaʻa kākou, ehia mākou i hoʻohana maoli ia i kā mākou papa mālama lauoho.

ʻO ka mālama ʻana i ka lauoho olakino a ikaika hoʻi ua lilo ia i mea hana nui, keu hoʻi ke kaua aku i nā mea e like me ka haumia, nā kemika a me ka nele o ka meaʻai. Hoʻomaʻo mākou i nā mea he nui e hana pū me ia. Maliʻa paha ka manawa e hoʻi i hope, hoʻi i ke kumu a nānā i nā ala kūlohelohe.

ʻO Shikakai kekahi o nā mea kūlohelohe maikaʻi loa e hānai i kou lauoho. Hoʻomaʻemaʻe ʻo Shikakai i kou lauoho a hāpai i ka ulu ʻana o kou lauoho. Eia kekahi, he mea maikaʻi loa e lawelawe i nā pilikia o ka lauoho e like me ka hāʻule ʻana o ka lauoho, dandruff a kōkua i ka pale ʻana i ka hina hina o ka lauoho. ^[1]

ʻO kēia mau pōmaikaʻi āpau e hoʻolilo i ka shikakai i lāʻau lapaʻau kūlohelohe āu e hoʻāʻo ai. Ke hoʻomanaʻo nei i kēlā, i kēia ʻatikala i kēia lā e kamaʻilio mākou e pili ana i nā pono o shikakai no ka lauoho a me nā ʻano like ʻole e hiki ai iā ʻoe ke hoʻohana i ka shikakai. E koho pono!

Nā pono o Shikakai No ka lauoho

Mālama ia i ka dandruff.
Hoʻoikaika ia i ka lauoho.
Pale ia i ka lilo o ka lauoho.
Kōkua ia i ka mālama ʻana i ka ʻili maloʻo a ʻili hoʻi.
Māmā ka lauoho a laumania.
Hoʻohui ia i ka lauoho.
Pale ia i ka hina hina o ka lauoho.
Hiki iā ia ke hoʻōla i nā ʻeha liʻiliʻi i ka ʻili.
Hoʻomaʻemaʻe ia i ka lauoho.
Hāpai ia i ka ulu ʻana o ka lauoho.

Pehea e hoʻohana ai iā Shikakai no ka lauoho

1. E hoʻonui i ka ulu ʻana o ka lauoho

Hoʻohui like ʻo Shikakai a me amla i mea e hoʻoponopono ai ka powerhouse e hoʻonui i ka ulu ʻana o ka lauoho. Eia kekahi, hui pū ʻia, kōkua pū lākou i ka pale ʻana i nā pilikia e like me ka dandruff, ka hāʻule ʻana o ka lauoho a pēlā aku. ^[1]

Nā Pono

2 kele shikakai pauka
1 ka paona amla pauka
He pola wai wela

Nā hana o ka hoʻohana

I loko o ke pola o ka wai wela, e hoʻohui i ka pauka shikakai a me ka pauka amla.
E hoʻomau i ka hoʻoulu ʻana i ka hopena a hiki i ka loaʻa ʻana o kahi paʻi paʻi.
E ʻae i ka hui ʻana e hōʻalili i ka mahana o ka lumi.
Lawe i ka nui manawaleʻa o kēia kāpili ma kou manamana lima. E hoʻopili kaulike i ka pala i loko o kou poʻo.
E waiho iā ia no 10 mau minuke.
Holoi loa ia.

2. E mālama i ka dandruff

Loaʻa i ka Curd acid lactic i loaʻa nā waiwai antibacterial ^[elua] hānai i ka ʻili a mālama i ka bacteria i hana ʻia i ka dandruff a kōkua ʻia e mālama i ka dandruff. ^[3] ʻO ka Wikamina E kahi antioxidant kūlohelohe e pale aku i ka ʻili mai ka hōʻino kūʻokoʻa manuahi a no laila kōkua i ka mālama ʻana i kahi poʻo maikaʻi.

Nā Pono

2 kele shikakai pauka
2 tbsp curd
1 wikamina E capsule

Nā hana o ka hoʻohana

Lawe i ka pauka shikakai i loko o kahi pola.
I kēia, e hoʻohui i ka curd a hāʻawi iā ia i kahi kāwili maikaʻi. E hoʻomau i ka hoʻoulu ʻana i ka hui a hiki i ka hana ʻana i kahi palaki. Hiki iā ʻoe ke hoʻohana i kahi wai liʻiliʻi inā makemake ʻoe e kūlike i ka semi-mānoanoa.
Prick the vitamin E capsule and kaomi i loko o ka paʻi i loaʻa ma luna. Hoʻohui maikaʻi.
E hoʻomaha ia no kekona kekona.
Ke hoʻohana nei i kahi palaki, hoʻopili i ka paʻi ma kou poʻo a me kou lauoho. E hōʻoia e hoʻopili ʻoe i ka pala mai nā aʻa i nā wēlau.
Uhi i kou poʻo e hoʻohana ana i kahi pāpale ua.
E waiho iā ia no 30 mau minuke.
E holoi iā ia me ka hoʻohana ʻana i kahi shampoo akahai a me ka mea hoʻoneʻe.

3. E hoʻomaʻemaʻe i ka lauoho

ʻO nā mea hana āpau i ʻōlelo ʻia ma lalo, ke hui pū ʻia, hana me kahi shampoo kūlohelohe e hoʻomaʻemaʻe i ka lauoho. Aia i loko o Reetha nā saponin e hana ai i ka lae a hoʻomaʻemaʻe i ka lauoho e haʻalele iā ʻoe me ka lauoho palupalu a hinuhinu hoʻi. ^[4] Loaʻa i nā hua Fenugreek nā protein a me nā waikawa nicotinic e pōmaikaʻi ai i ka lauoho a kōkua i ka hana ʻana i nā pilikia lauoho. ʻO ka Tulsi kahi mea kanu me nā mea antibacterial a me anti-inflammatory e hōʻoluʻolu i ka maʻi poʻo a hoʻomaʻemaʻe. ^[5]

Nā Pono

200 g pauka shikakai
100 g reetha
100 g hua fenugreek
ʻO kahi lau o ka curry lau
ʻO kahi lau o ka lau tulsi

Nā hana o ka hoʻohana

E mālama i nā mea hoʻohui i ka lā no kahi o ʻelua mau lā e hoʻomaloʻo.
I kēia manawa wili pū ʻia nā mea hoʻohui āpau e loaʻa kahi pauka maikaʻi. E mālama i kēia pauka i loko o kahi pahu paʻa paʻa.
I loko o kahi pola, e hoʻohui i kahi punetune o ka pauka i loaʻa ma luna.
Hoʻohui i ka wai i kēia no ka loaʻa ʻana o kahi paʻi paʻi.
E noi i kēia kāpili ma kou poʻo a me kou lauoho.
E waiho iā ia no 30 mau minuke.
Holoi loa ia.
E hoʻohana i kēia lāʻau i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

4. I mea e pale aku ai i nā wēlau māhele

Kōkua ka ʻaila niu i mea e pale aku ai i ka nalo ʻana o ka protein mai ka lauoho a no laila ke pale nei i ka hōʻino ʻana o ka lauoho. ^[6] Hana maikaʻi ʻo Shikakai me ka aila niu e hana pono e hānai i ka lauoho a pale i nā wēlau.

Nā Pono

1 tsp shikakai pauka
ʻAila niu 3 tsp

Nā hana o ka hoʻohana

Hoʻohui pū i nā mea hoʻohui i loko o kahi pola.
E noi i ka hui ma kou lauoho a me kou poʻo.
E waiho iā ia no hoʻokahi hola.
E holoi iā ia me ka hoʻohana ʻana i kahi shampoo mālie a me ka wai mehana.

5. E mālama i ka lauoho maloʻo

Hana ʻo Shikakai a me amla i kahi hui kupaianaha e hānai i kou lauoho. ʻO ka acid lactic i kēia manawa e hana i ka curd e mālama i ka maʻemaʻe a me ka maʻemaʻe o kou poʻo. Hoʻohui ka aila ʻoliva i ka hui ʻana me ka hānai ʻana i nā follicle o ka lauoho a me ka hāpai ʻana i ka ulu lauoho maikaʻi. ^[7]

Nā Pono

1 kele shikakai pauka
1 ka paona amla pauka
1 aila ʻaila ʻoliva
1 kīʻaha curd

Nā hana o ka hoʻohana

pehea e hoemi ai i ka momona o ka uha

Lawe i ka pauka shikakai i loko o kahi pola.
I kēia, e hoʻohui i ka paukū amla, ka aila ʻoliva, a me ka curd a hui pū me nā mea āpau.
E noho ka hui ʻana ma kahi o hoʻokahi hola.
E noi i ka hui ma kou poʻo a me kou lauoho.
E waiho iā ia no hoʻokahi hola.
Holoi loa ia.
E hoʻohana i kēia lāʻau i hoʻokahi manawa i ka fortnight no ka hopena i makemake ʻia.

6. E mālama i ka lauoho momona

Ma ka hoʻomaʻemaʻe lauoho maikaʻi loa, kōkua ʻo shikakai e hemo i ka lepo, nā haumia a me nā aila ʻoi loa o kou poʻo. ʻO kahi kumu waiwai o ka protein a me ka fiber, kōkua ka gram ʻōmaʻomaʻo e wehe i ka lepo mai ka maʻi poʻo a hoʻoluʻolu i kou poʻo i ka manawa like. Loaʻa i ka methi a i ʻole fenugreek nā huamine A a me C, a no laila ke kōkua nui nei i ka lauoho, ʻoiai nā protein i loko o ka hua keʻokeʻo hua manu e hoʻoponopono hou ai i ka lauoho i hōʻino ʻia.

Nā Pono

2 kele shikakai pauka
1 punetēpau gram ʻōmaʻomaʻo momona
& frac12 tbsp methi pauka
1 keʻokeʻo hua manu

Nā hana o ka hoʻohana

I loko o kahi pola, e hoʻohui i ka pauka shikakai.
I kēia, e hoʻohui i ka gram ʻōmaʻomaʻo a me ka methi lepo a hāʻawi iā ia i kahi ala maikaʻi.
E hoʻohui i ka hua manu keʻokeʻo a hui pū me nā mea āpau.
E hoʻohana i kēia hui e like me kāu e hoʻohana ai i ka shampoo e hoʻomaʻemaʻe i kou lauoho.

7. E hoʻōla i ke poʻo

Loaʻa i nā turmeric a me nā neem i nā anti-inflammatory a me nā pono antibacterial e kōkua ai e hōʻoluʻolu i ka ʻili a hoʻomaʻemaʻe ia. ^[8] Ma waho aʻe, loaʻa i nā turmeric a me nā neem nā waiwai hoʻōla e kōkua ai e hōʻola i ka ʻili. ^[9]

Nā Pono

1 tsp shikakai pauka
& frac12 tsp lawe i ka pauka
ʻO kahi pinch o ka turmeric
5 mau kulu o ka aila peppermint
Wai (e like me koi)

Nā hana o ka hoʻohana

Lawe i ka pauka shikakai i loko o kahi pola.
E hoʻohui i ka pauma neem a me ka turmeric iā ia a hāʻawi iā ia i kahi mea maikaʻi maikaʻi.
ʻO ka mea hope loa, e hoʻohui i ka aila peppermint a lawa ka wai i mea e kāpili ai.
E noi i ka hui ma kou poʻo.
E waiho iā ia no 10 mau minuke.
E holoi mālie iā ia.

8. I mea e hina ʻole ai ka lauoho

Eia hou, hana pono ka shikakai a me ka amla e pale i ka hāʻule o ka lauoho. ^[1] Hoʻokele ʻo Reetha i ka lauoho i hiki ke hoʻokele. ^[4] ʻO nā huaʻai i loko o ka protein e hana maikaʻi e pale i ka hāʻule o ka lauoho a me ka wai lemon e hoʻonāukiuki i ka lauoho lauoho e pale i ka lauoho a hāʻule i ka ulu ʻana o ka lauoho.

Nā Pono

2 kele shikakai pauka
2 paukū reetha pauka
2 puniki amla pauka
2 mau hua
Wai o 2-3 lemona
1 tsp wai mehana

Nā hana o ka hoʻohana

I loko o kahi pola, e hoʻohui i ka pauka shikakai.
E hoʻohui i ka pauma reetha a me ka lepo amla i kēia a hāʻawi i kahi mea maikaʻi maikaʻi.
A laila, e uhaʻi i nā hua i loko o ka hui.
E hoʻohui i ka wai lemon a me ka wai mehana a hui maikaʻi pū i nā mea āpau.
E noi i ka hui ma kou poʻo a me kou lauoho.
E waiho iā ia no 30 mau minuke.
Holoi iā ia ma hope.

Nānā i nā ʻatikala

[1]Sharma, L., Agarwal, G., & Kumar, A. (2003). Nā mea kanu lāʻau no ka mālama ʻana i ka ʻili a me ka lauoho. Ka Nūpepa ʻInikia O ka ʻIke Kuʻuna, Vol 2 (1), 62-68.
[elua]Pasricha, A., Bhalla, P., & Sharma, K. B. (1979). ʻO ka loiloi ʻana i ka Lactic Acid ma ke ʻano he Agent Antibacterial. ʻO ka puke pai India no dermatology, venereology a me leprology, 45 (3), 159-161.
[3]Ruey, J. Y., & Van Scott, E. J. (1978). Palapala Sila Nui Helu 4,105,782. Wakinekona, DC: U.S. Patent and Trademark Office.
[4]D'Souza, P., & Rathi, S. K. (2015). Shampoo a me nā Pono: He aha kahi Dermatologist e ʻike ai ?. ʻO ka puke pai India no dermatology, 60 (3), 248-254. hana: 10.4103 / 0019-5154.156355
[5]Cohen M. M. (2014). Tulsi - Ocimum tapu: He mea kanu no nā kumu āpau. Ka Nūpepa o Ayurveda a me ka lāʻau hoʻohui, 5 (4), 251-259. hana: 10.4103 / 0975-9476.146554
[6]Hoʻokuʻu, A. S., & Mohile, R. B. (2003). Ka hopena o ka aila mineral, aila sunflower, a me ka aila niu i ka pale ʻana i ka hōʻino o ka lauoho. Ka puke pai o ka ʻepekema cosmetic, 54 (2), 175-192.
[7]Tong, T., Kim, N., & Park, T. (2015). Noi Topical o Oleuropein Induces Anagen Hair Growth i Telogen Mouse ʻili. ʻO PloS hoʻokahi, 10 (6), e0129578. hana: 10.1371 / journal.pone.0129578
[8]Prasad S, Aggarwal BB. ʻO Turmeric, ka Spice Gula: Mai ka Lapaʻau Kūlohelohe i ka Lapaʻau Hou. I: Benzie IFF, Wachtel-Galor S, nā luna hoʻoponopono. Laau Lapaʻau: Nā Biomolecular a me nā ʻano Clinical. Hoʻopuka ʻelua. ʻO Boca Raton (FL): CRC Press / Taylor & Francis 2011. Mokuna 13.
[9]Alzohairy M. A. (2016). Nā Hana Hoʻolapaau a Azadirachta indica (Neem) a me kā lākou mau mea hana i ka pale a me ka mālama ʻana i nā maʻi. ʻO nā mea kōkua e pili ana i ka hōʻike a me ka lāʻau lapaʻau eCAM, 2016, 7382506. doi: 10.1155 / 2016/7382506