Mīkini Raiki Raiki Mangd Curd

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

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ʻO ka raiki curd kahi ipu punahele no nā mea he nui o mākou. Ua kokoke loa ia i ka puʻuwai o ka poʻe mai India Hema. ʻO ka raiki curd a i ʻole ka laiki me ka yogurt kekahi o nā mea ʻai momona loa i ka lā mahana. He ipu maʻalahi ia he maikaʻi loa no kāu digestion a inā ʻaʻole ʻoe i loko o kahi ʻano no ka ʻai nui a laila ʻaʻohe mea e ʻoi aku ka maikaʻi ma mua o ka raiki curd.

Aia kekahi mau papa hana laiki curd. ʻOiai he hana maʻalahi kāna o ka kāwili ʻana i ka curd me ka laiki, akā hiki iā ʻoe ke hana i kēia pā maʻalahi i mea hoihoi i ka hoʻohui ʻana i ka wili āu i koho ai. I loko o kēia curd raiki meaʻai e hoʻohana nei mākou i nā mango e hoʻohui i ka ʻono i kēia pā. Hoʻohui nā mangga ʻono i kahi wili kūpono i kēia papa hana raiki curd maʻalahi.

No laila, e nānā i nā kaʻina hana a hoʻāʻo i kēia papa hana raiki curd raiki māno ma ka home.

Lawelawe: 3-4

Ka manawa hoʻomākaukau: 10 mau minuke

Ka manawa kuke: 10 mau minuke

Nā Pono

• Laiki kuke - 2 mau kīʻaha
• Pākuʻi yogurt- 1 kīʻaha
• Manga pala- 1 (ʻokiʻoki i nā pahu)
• Haʻalele Curry- 5
• Ginger- 1 (medium medium, ʻoki liʻiliʻi)
• Nā hua mākeke - 1tsp
• ʻO ka paʻakai - e like me ka ʻono
• Ghee- 1tbsp

Ke Kaʻina Hana

1. E hoʻomehana i ka ghee i loko o ka pā a hoʻonui i nā hua mākeke. E ʻae i nā hua e wāwahi.
2. A laila hoʻohui i nā lau a me nā lau curry. Hoʻopau no 2 mau minuke a laila pio ka lapalapa. E ʻoluʻolu.
3. I loko o kahi pola, whisk i ka yogurt a maʻalahi.
4. Ke hoʻomaʻalili wale ka pā, e hoʻohui i ka yogurt whisk iā ia a hui maikaʻi.
5. E hoʻohui i nā ʻāpana mango a kāwili maikaʻi. E hōʻoia i ka uhi ʻia o nā ʻāpana mango me ka yogurt.
6. E hohola i ka laiki i moʻa ma kahi pā a ninini i ka hui yogurt ma luna.
7. Hoʻohui māmā, uhi a hoʻomaʻalili i kahi o ka hapalua hola.
8. Hoʻomaʻalili.

Mākaukau ka lawelawe ʻana i kahi laiki māka ʻai momona ʻono e hāʻawi ʻia. Eʻoliʻoli i ka meaʻai momona creamy, lip-smacking mango curd raiki me ka pickle āu i koho ai.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele