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ʻO ka laiki Lemon kahi ʻano kuʻina laiki ʻInikia Hema i lawelawe ʻia ma ke ʻano he ʻāpana o nā papa lau lau maiʻa mau o South India. Eia kahi kaʻina hana i kēlā me kēia lā me nā kiʻi i ka hoʻomākaukau ʻana i ka laiki lemon.
ʻO ka laiki chitrana Hema Hema e kaulana kaulana ʻia ma ke ʻano he naiveyam i nā luakini. ʻO ka raiki chitrana, e like me ka mea i kapa ʻia ma Karnataka, hoʻomākaukau nui ʻia i nā wā hoʻolauleʻa e like me Diwali, Varamahalakshmi a pēlā aku.
E nānā i kā mākou papa ʻē aʻe e like me laiki kākā , mea ʻai bhath a bisibelebath .
ʻO ka laiki Lemon kahi raiki lihi a me ka tangy a lawe i loko o kahi aila he nui ʻoiai e kuke ana. He ipu maʻalahi a maʻalahi kēia a hiki ke hoʻomākaukau ma ka home i kahi pōkole pōkole.
Hāʻawi nui ʻia ka laiki lemon i ka mahana wela. Pono e hoʻomaʻalili ka hui ma mua o ka hoʻohui ʻana i ka wai lemon iā ia. Hoʻohui kekahi o lākou i ka lemon wale nō i ka hoʻohuihui ʻia ʻana me ka laiki. Pēlā nō, hoʻoluʻolu ʻia ka laiki ma mua o ka hui ʻana me ka chitrana mix.
Lawe maikaʻi ʻia ka laiki lemi me nā papadum a i ʻole kekahi salakeke mea kanu. Inā makemake ʻoe i kahi lauwili, e hoʻāʻo i ka raiki lemona me paina gojju .
E nānā i ka meaʻai wikiō a hāhai pū i kā mākou kaʻina kikoʻī e pili ana i ka hana ʻana i ka laiki lemon.
HE HOʻOLOHOLO VIDEO LEMON RICE
HE MAU MEA LAIKI LEMON | Pehea e hana ai i ka RIT CHITRANA | NA MEA KUMU O KA LEMONINA HEMIA HIKINA | KUMU LAIKAI LEMONU LIPONʻIA Ripe Rice Recipe | Pehea e hana ai i ka Raiki Chitrana | ʻO ka palaoa Raiki Lemon ʻĀina Hema | Hoʻomākaukau hoʻomākaukau hoʻomākaukau huaʻai Lemon Flavored 10 Mins Kuke Kuke 40M Huina Huina 50 MinNūhou Na: Archana V
ʻAno Recipe: Papa Nui
Lawelawe: 2
Nā Pono-
ʻAilika - 8 tbsp
Peanuts - kīʻaha ¼th
Nā hua mākeke - 1 tsp
ʻO Jeera - 1 tsp
ʻO nā aniani (ʻokiʻoki i nā ʻāpana lahilahi a lōʻihi) - 1 kīʻaha
ʻO nā chillies ʻōmaʻomaʻo (split) - 4
palapala 'ai pono no ka poho kaumaha
ʻO Chana dal - 2 tsp
Capsicum (ʻokiʻoki i mau pahu) - 1 kīʻaha
ʻO ka paʻakai e ʻono
Pāpala Turmeric - ½ tsp
Lau coriander (ʻokiʻoki) - kīʻaha ¼
Wai lemi - ½ lemona
Rice - pola ½
Wai - 1 pola
Pehea e hoʻomākaukau ai-
1. Hoʻohui i ka raiki i ka mea kuke.
kino maikai o ka wahine
2. Hoʻohui i ka wai a me 2 teaspoon o ka paʻakai.
3. Hoʻomaʻa kaomi iā ia a hiki i 2 whistles a ʻae iā ia e anuanu loa.
4. Hoʻohui i kaʻaila i loko o ka ipu i wela.
5. E hoʻomoʻi i ka pī a hoʻomoʻa iā lākou, a hiki i ka huli ʻana a palu a hoʻololi ke kala.
6. Wehe ia mai kaʻaila a waiho iā ia.
7. I loko o ka ʻaila like, e hoʻomoʻi i nā hua mākeke a ʻae e mokupuni.
8. Hoʻohui i ka jeera a me nā aniani i kālai ʻia.
9. Mālama i kahi minuke.
10. A laila, e hoʻohui i nā chillies ʻōmaʻomaʻo i hoʻokaʻawale ʻia a me ka chana dal.
11. Kālua a hiki i ka huli ʻana o nā ʻaka.
12. Hoʻohui i ka capsicum a hoʻoulu maikaʻi.
13. Hoʻohui i ka paʻakai a me ka paukū turmeric.
14. E ʻae iā ia e kuke no nā mau minuke 5-6, a hiki i ka hoʻomoʻa ʻana o ka capsicum.
15. Hoʻohui i nā pī a me nā lau koriana i pūlehu ʻia.
16. Hoʻomoʻa maikaʻi a hoʻopau i ke kapuahi.
17. E ʻae iā ia e hōʻalili loa ma kahi o 15-20 mau minuke.
ʻAi ʻAiʻa palapala ʻai no ka slim
18. Hoʻohui i ka wai lemona, hui maikaʻi.
19. Hoʻohui i ka laiki i ka pā a hui pono.
20. Hoʻolilo i loko o kahi pola a lawelawe.
- 1. Hiki iā ʻoe ke mālama i ka hui lemon a mālama iā ia no 3-4 mau lā.
- 2. ʻO ka capsicum kahi mea koho koho i hoʻohui ʻia no ka mea ʻala.
- Ka lawelawe ʻana i ka nui - 1 kīʻaha
- Kaloriuma - 300 cal
- ʻO ka momona - 20 g
- Protein - 14 g
- Kāpikaʻa - 94 g
- Sugar - 1 g
- Puluniuʻai - 4 g
STEP BY STEP - HOW TO MAKE LEMON RICE
1. Hoʻohui i ka raiki i ka mea kuke.
2. Hoʻohui i ka wai a me 2 teaspoon o ka paʻakai.
3. Hoʻomaʻa kaomi iā ia a hiki i 2 whistles a ʻae iā ia e anuanu loa.
4. Hoʻohui i kaʻaila i loko o ka ipu i wela.
5. E hoʻomoʻi i ka pī a hoʻomoʻa iā lākou, a hiki i ka huli ʻana a palu a hoʻololi ke kala.
6. Wehe ia mai kaʻaila a waiho iā ia.
7. I loko o ka ʻaila like, e hoʻomoʻi i nā hua mākeke a ʻae e mokupuni.
8. Hoʻohui i ka jeera a me nā aniani i kālai ʻia.
9. Mālama i kahi minuke.
10. A laila, e hoʻohui i nā chillies ʻōmaʻomaʻo i hoʻokaʻawale ʻia a me ka chana dal.
11. Kālua a hiki i ka huli ʻana o nā ʻaka.
12. Hoʻohui i ka capsicum a hoʻoulu maikaʻi.
nā ʻili pō no ka ʻili ʻaila
13. Hoʻohui i ka paʻakai a me ka paukū turmeric.
14. E ʻae iā ia e kuke no nā mau minuke 5-6, a hiki i ka hoʻomoʻa ʻana o ka capsicum.
15. Hoʻohui i nā pī a me nā lau koriana i pūlehu ʻia.
16. Hoʻomoʻa maikaʻi a hoʻopau i ke kapuahi.
17. E ʻae iā ia e hōʻalili loa ma kahi o 15-20 mau minuke.
18. Hoʻohui i ka wai lemona, hui maikaʻi.
19. Hoʻohui i ka laiki i ka pā a hui pono.
20. Hoʻolilo i loko o kahi pola a lawelawe.
