Pehea e hoʻohana ai i ka Green Gram No Dandruff

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ʻO Dandruff kahi pilikia lauoho maʻamau i hōʻeha ʻia i miliona o ka poʻe o nā makahiki āpau. Kuhi ia i ka flakiness a me ka ʻili i ka poʻo o ke poʻo a inā ʻaʻole mālama ʻia, alakaʻi ʻia ia i nā ʻano ʻino e like me ka nalo ʻana o ka lauoho a me ka lahilahi.

ʻAʻohe lāʻau ola mau no kēia pilikia, eia nō naʻe, hiki ke mālama ʻia ma lalo o ka kaohi. A, ʻoiai aia ka nui o nā huahana lauoho anti-dandruff i loaʻa i nā hale kūʻai i kēia mau lā, ʻo ka hapa nui o lākou i hoʻopili ʻia me nā kemika ʻino.

ʻO ka hoʻohana ʻana i kēia huahana e hāʻawi iā ʻoe i kahi hoʻomaha manawa mai ka itchiness a me nā flakes keʻokeʻo akā, pau paha lākou i mea e hōʻino ai i kahi wā lōʻihi i kou lauoho.

pehea e hoopau ai i na poo keokeo ma ka lae

ʻO ka mea pōmaikaʻi, aia nā koho kūlohelohe i nā huahana anti-dandruff kalepa. Ke kamaʻilio nei mākou e pili ana i nā mea mālama lauoho maoli i puni no nā makahiki. A, ʻo kekahi mea like me ka gram ʻōmaʻomaʻo (moong dal).

ʻO kēia staple kīhini maʻamau kahi kumu maikaʻi loa o nā minelala, nā wikamina, nā protein a me nā fiber. Hana kēia mau waiwai i ka gram ʻōmaʻomaʻo i kahi lāʻau kūikawā no kahi plethora o ka lauoho lauoho e like me ka dandruff.

Hiki iā ia ke hōʻoluʻolu i kahi poʻo i hoʻonāukiuki ʻia, hoʻoliʻiliʻi itchiness, hoʻihoʻi hou i ka wai a pale i ka flakiness. Eia kekahi, hiki ke hoʻoikaika i kāu tresses mai nā aʻa, ʻoiai e hoʻohui nei i kahi alohi kūlohelohe iā lākou.

Ma mua o ka hōʻike ʻana aku iā ʻoe e pili ana i ke ala e hiki ai iā ʻoe ke hoʻohana i ka gram ʻōmaʻomaʻo e mālama ai i ka dandruff, eia kekahi o nā kumu maʻamau i kumu. dandruff .

Nā kumu kūpono o Dandruff:

• Kuhi ʻia ka maʻi ʻeha ma ke ʻano he kumu maʻamau no kēia ʻano lauoho weliweli. Hiki iā ia ke kumu i ka ʻūlū a me ka flakiness.

• Pilikia pū ka poʻe me ka poʻo ʻili maloʻo i ka pilikia dandruff, no ka mea, ʻo ka maloʻo e hiki ai i nā ʻili o ka ʻili i make e wīwī a alakaʻi i ka ʻili nui i ka ʻili.

• ʻAʻole wale ke poʻo maloʻo, ʻo ka ʻoiaʻiʻo, ʻo ka poʻe i loaʻa ka ʻili ʻaila nui loa i kēia pilikia hoʻonāukiuki.

• ʻO kekahi kumu nui kekahi he poʻo ʻeleʻele. ʻO ka hōʻiliʻili ʻana i nā mea lepo, nā mea make a me nā ʻili ʻili make i hiki ke alakaʻi ʻia i nā follicle o ka lauoho i paʻa ʻia. Hiki i kēia, ke kumu i ka dandruff a me nā pilikia ʻē aʻe e pili ana i ka lauoho.

• ʻO ka dandruff ka mea maʻamau i waena o ka poʻe e ʻeha nei i nā maʻi o ka ʻili e like me Psoriasis a me Eczema

ʻo ia ka lauoho kūpono no ka maka poepoe

• ʻO ke ʻano olakino olakino a me ka papaʻai kūpono ʻole kekahi mea e kōkua ai i kēia ʻano pilikia.

Eia kahi meaʻai āu e pono ai e hoʻohana no ka hemo ʻana i ka dandruff.

He aha kāu e makemake ai:

4 punetēpu o ka gram ʻōmaʻomaʻo

1 pola wai nui

Pehea e ho ohana:

• Hoʻopulu i ka nui i ʻōlelo ʻia o ka gram ʻōmaʻomaʻo i ka wai no 6-7 mau hola.

• Mash i nā mea i pulu ʻia e hoʻomākaukau ai ka paʻi.

• holoi i kou lauoho me ka wai mehana.

• E kau i ka paʻi ma ka maʻi poʻo a lomilomi mālie no 5-10 mau minuke.

ʻai e ʻai e lilo ai ka momona o ka ʻōpū

• E holoi holoi i ke koena me ka wai mehana me ka wai a mai hoʻohana i kahi shampoo.

Ehia ka nui:

ʻElua manawa i ka pule, mālama i kou poʻo i kēia lāʻau kūlohelohe e kipaku i ka dandruff no ka maikaʻi.

Nā Hanana ʻē aʻe:

• Hoʻohui 2 punetēpō o ka pauka gram ʻōmaʻomaʻo me 3 punetēpu o ka yogurt.

• Hoʻomaʻamaʻa i ka pala i nā wahi āpau.

• Uhi i kou poʻo me kahi pāpale ua.

• E noho ma kahi o 15-20 mau minuke.

• E holoi iā ia me ka wai mehana.

• E hoʻohana i kēia hana i hoʻokahi manawa i ka pule e kaohi i ka dandruff.

ʻO ka pale lauoho i ka pō no ka lauoho frizzy

Nā pono o ka Green Gram No ka lauoho:

• Hiki i ka noi ʻana o ka gram ʻōmaʻomaʻo ke hōʻoluʻolu i ka ʻili i hoʻonāukiuki ʻia ma ka ʻili. Ma ka hana ʻana i kēia, hāʻawi ia i ka ʻili i kahi hoʻonui nui o ka hydration a mālama i ka flakiness ma ke kai.

• Hoʻonui waiwai ʻia kēia lāʻau kūlohelohe me nā protein a me ka puluniu i hiki ke mālama i ka maʻemaʻe o kou poʻo a pale i ke kūkulu ʻana o nā hunaola ʻili make.

• Kekahi o nā wikamina e waiho nei i ka goma ʻōmaʻomaʻo ka wikamina B. Kākoʻo kēia huaola kikoʻī i ka ulu ʻana o ka lauoho a hiki ke hakakā i ka haki.

• Hoʻopili ʻia me nā mea momona, hiki i kēia mea hana kūlohelohe ke hoʻohui i ka hinuhinu i ka lauoho lauoho ʻole.

• Hoʻouka ʻia nā goma ʻōmaʻomaʻo me nā antioxidant ikaika. Hāʻawi kēia iā ia e hāʻawi i kahi meaʻai hohonu i ka lauoho a hoʻoponopono i nā mea i hōʻino ʻia e nā kukuna lā ʻino a me nā mea haumia o ke kaiapuni.

Nā ʻōlelo aʻoaʻo e hāhai ai:

• Mālama i kahi hana mālama lauoho kūpono a e hoʻomaʻemaʻe i kou lauoho ma ka liʻiliʻi 2-3 mau manawa i ka pule.

wai wela me nā pono meli

• E hoʻohana i nā huahana mālama lauoho i hoʻonohonoho pono ʻia no kāu ʻano lauoho.

• E mālama i kāu mau tresses me nā masks e kōkua iā lākou e noho maikaʻi a hoʻouluulu hoʻi i nā manawa āpau.

• E hoʻohana i nā lāʻau kūlohelohe ma kahi o nā huahana i kūʻai ʻia i ka hale kūʻai e kaua aku i ka dandruff, ʻoiai ka hapanui o kēia mau huahana i loaʻa i kahi ākea o nā kemika e ʻoi aku paha ka maikaʻi ma mua o ka maikaʻi.

No laila, e hoʻokomo i ka gram ʻōmaʻomaʻo i loko o kāu hana mālama lauoho e hoʻopau i ka dandruff a kōkua i kāu laka makamae e noho olakino a nani ke nānā aku.

Kou Horoscope No Ka LāʻApōpō

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele