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ʻO Cellulite kahi ʻano ʻili e hiki ai i ka ʻili ma ko mākou mau ʻūhā, nā pūhaka a me nā pūhaka e hōʻike ʻia i pālua ʻia. Ke hoʻopili nei i ʻewalu o nā wahine he ʻumi, ʻo ke cellulite kahi kūlana i ʻoi aku ka maikaʻi ʻole a hilahila hoʻi ma mua o ka ʻeha. Ua hoʻāʻo ka hapa nui o mākou i ka hoʻoikaika kino ma ke ʻano he pono hana e kiʻi i ke koʻokoʻo o cellulite. ʻO nā hopena o ka hoʻoikaika ʻana i ka cellulite, ʻaʻole ʻoluʻolu. ʻAʻole kōkua ka hoʻoikaika kino ʻana iā ʻoe.
papa inoa o nā kiʻi ʻoniʻoni ʻōpio 2015
Aia kekahi mau ʻano lapaʻau e hoʻohana ʻia e mālama ai i ka cellulite, mai ka mālama ʻana i ka laser a i ke ʻoki ʻana. Paipai ka US FDA i kahi kaʻina hana i kapa ʻia ʻo Endermologie no ka mālama ʻana i cellulite [1] . Akā ʻaʻole kēia mau kaʻina hana kahi hopena paʻa i ka pilikia. A hele mai kēia mau mea me kahi hoʻonohonoho ponoʻī o ka hopena. Paipai mākou iā ʻoe e lawe i ke ala kūlohelohe e mālama ai i ka cellulite. E kamaʻilio e pili ana i nā lāʻau kūlohelohe, ua kākoʻo nui ʻia ka aila castor e nā mea he nui i ka mālama ʻana i cellulite. Akā pehea ka maikaʻi? Hana maoli paha ia? E ʻike kākou!
Akā ma mua o kēlā, e ʻike iki iā mākou e pili ana i nā kumu ma hope o ka ʻili i kapa ʻia ʻo cellulite.
He aha ke kumu o Cellulite?
Hoʻokumu ʻia ka ʻili o ke ʻano cellulite e ka hōʻiliʻili ʻana o nā hunaola momona ma lalo pono o ka ʻili o ka ʻili e hopena ai i ka helehelena o kou ʻili. ʻO nā kino momona i hōʻiliʻili ʻia e kūʻē i kāu mea hoʻopili a me ka loaʻa ʻana o ke kaumaha e hōʻemi ai ke kūlana. He aha ka mea e ʻākoakoa ai nā hunaola momona? ʻĀ, kumu ʻia e ka ʻōnaehana hoʻokahe lymphatic lohi o ke kino [elua] . Hāʻawi ka ʻōnaehana lymphatic o ke kino i ka oxygen a me nā meaʻai mai ke koko i nā hunaola, a hemo i nā toxins a me nā ʻōpala mai kāu mau hunaola. Ke nāwaliwali ka ʻōnaehana lymphatic, lilo ke kahe i stagnant. A ʻo kahi hopena, lilo ka mea hoʻopili i nā huna momona i nalowale iā ia a me nā huna momona ma lalo o ka ʻili e hōʻiliʻili. Ke hōʻiliʻili ʻia kēia mau pūnaewele i ka nui o ka nui, kaomi lākou i ka ʻili o kou ʻili e hoʻoliʻiliʻi i kona helehelena.
pehea e hoʻohana ai i ka vitamin e capsules no ka lauoho
ʻIke pū ʻia hoʻi me ka maʻi ʻalani ʻalani, ʻo ka cellulite ka mea maʻamau i nā wahine ma hope o ka wā ʻōpio [3] .
Paipai ʻia e heluhelu: 10 Nā meaʻai e hakakā me Cellulite
No ke aha e hoʻohana ai i kaʻaila Castor e hoʻopau iā Cellulite?
Ua hoʻohana ʻia ka aila Castor i loko no kāna mau lāʻau lapaʻau mai ka wā kahiko. E ʻike ʻoe i nā ʻano ʻōlelo like ʻole o ka aila castor i ka hoʻomaikaʻi ʻana i ka olakino a me ka lauoho. Loaʻa i nā waikawa momona like ʻole, loaʻa ka aila ricinoleic i ka aila castor e hiki ai iā ia ke komo hohonu i loko o ka ʻili a hānai i kou ʻili a me kou kino. [4] .
Hoʻopilikia ka ʻōnaehana lymphatic drainage i ka ulu ʻana o cellulite i ke kino. Hiki i ka aila Castor ke komo i loko o kou ʻili i mea ikaika e hoʻomaikaʻi i ke kahe o ke koko a me ke kahe o nā lymph, a e hōʻoia i ka holo ʻana o ka ʻōnaehana lymphatic drainage me ka ʻole o kahi glitch Ma ka hana ʻana i kēia, kōkua pū ka aila castor i mea e hoʻopau ai i nā ʻōpala a me nā toxins mai kāu ʻōnaehana. Ma ka hoʻonui ʻana i ka ʻōnaehana hoʻokahe lymphatic a me ka hoʻoulu ʻana i kahi kahe maʻalahi, kōkua ka aila castor iā ʻoe e pakele i ka cellulite. Eia naʻe, he hana e koi ai i ke ahonui. ʻO nā hopena o ka mālama ʻana i ka aila castor ma cellulite e lawe ʻia ka manawa e ʻike ʻia. Ma hope o ka manawa e ʻike ʻoe i ke ʻano hoʻomaikaʻi.
Pehea e hoʻohana ai i kaʻaila Castor e hoʻopau iā Cellulite
ʻOi aku ka maikaʻi o ka lomilaki aila castor aila no ka hoʻoliʻiliʻi cellulite. ʻO nā mea a pau āu e makemake ai ka aila castor a me kekahi mau minuke. Eia pehea e hiki ai iā ʻoe ke hoʻohana i ka aila castor e pakele ai i ka cellulite.
pehea e emi ai ka hāʻule lauoho
- E lawe i kahi aila castor i loko o kahi pola.
- Hiki iā ʻoe ke hoʻomehana i ka aila a hamo paha ma waena o kou mau lima e hoʻomehana ai ma mua o ka noi.
- E noi i ka aila ma nā wahi i hoʻopili ʻia - nā ʻūhā, nā pūhaka a i ʻole ka pūhaka.
- A laila, e hoʻohana iki ana i kou manamana nui a me kou manamana lima a kīkiʻi i ka wahi i hoʻopilikia ʻia.
- E ʻōwili mālie i ka ʻili ma lalo o kou mau lima e hoʻolaki iā ia.
- E hana hou i ke kaʻina hana a hiki i kou uhi ʻana i ka ʻāpana āpau.
- ʻO ka lomilomi ʻana i kou ʻili no kahi mau minuke ka mea e hoʻonāukiuki ai i kou ʻili.
- E lomilomi i kou ʻili 2-3 mau manawa i ka pule no ka hopena maikaʻi.
Hiki iā ʻoe ke kāwili i ka aila castor me kekahi mau kulu o ka aila pono lavender a me ka aila lemon e hana i ka hoʻomaʻamaʻa me ka maikaʻi a me ka hānai ʻana i kou ʻili.
Nā Mea ʻai i hoʻokumu ʻia i Cellulite
pehea e hoemi ai i ka momona o ka opu a me ka uha
E hoʻonui pono ai i ka lawelawe ʻana i ka ʻaila Castor ...
ʻOiai ʻo ka lomilomi aila castor kahi ala maikaʻi loa e mālama ai i ka pilikia o cellulite, pono ʻoe e mālama i kekahi mau mea e hana pono ai kēia lāʻau a ʻike i nā hopena wikiwiki.
Hoʻomaʻamaʻa pinepine
Ua hōʻike ka hoʻolālā i nā hopena nui i ka hōʻemi ʻana i ka cellulite. ʻOiai kēia mau hoʻomaikaʻi a paʻa ʻole, e hoʻomaʻamaʻa mau ka mea e kōkua i ka hoʻomaikaʻi ʻana i nā hopena o ka lomilomi aila castor. ʻO kahi nohona hana i kahi ala maikaʻi loa i ka hoʻomaikaʻi ʻana i ka helehelena o kou ʻili. E lawe i nā ʻanuʻu pēpē iā ia. ʻO kahi laʻana, i ka manawa hou a mākou e kipa aku ai i ka hale kūʻai, hele e hele ma mua o ka hoʻohana ʻana i kāu mau kaʻa. No kēlā me kēia hola ʻelua e noho ana, e hoʻomaha i 10 mau minuke a neʻe i kou kino. He hopena nui kēia mau loli maʻalahi i kou olakino holoʻokoʻa. E hoʻāʻo i kēia mau mea.
ʻAi olakino
He kuleana nui kāu papaʻai i kou manaʻo a me kou ʻano. E hoʻomanaʻo, hana ke kaupaona i hana cellulite. A ʻoi aku ka hopena o ka papaʻai olakino ma mua o ka hoʻoikaika kino e mālama i kāu kaupaona. ʻO ka meaʻai koke i hoʻopau i kā mākou ʻano maʻamau. No laila, e akahele e pili ana i kāu mea e ʻai ai. Koho i nā mea ʻai, nā huaʻai a me nā meaʻai momona.
E hoʻomaikaʻi i ka lawe wai
Hāʻawi ka hōʻiliʻili o nā ʻōpala i ke kino i ka hoʻonui ʻana i ka cellulite. ʻO ka inu ʻana i ka nui o nā wai i loko o ka lā e hōʻoia i ka lawe ʻia ʻana o nā ʻōpala i loko o kāu ʻōnaehana. No laila, e mālama i kahi ala o kāu wai. ʻAi i ka nui o ka wai a me nā wai inu hou e mālama ai i ka cellulite.
E haʻalele i ka puhi pua ʻana
Inā manaʻo ʻoe ʻaʻole pili ka puhipaka ʻana i kāu cellulite, e noʻonoʻo hou. ʻAʻole hōʻino wale ka puhi ʻana i ka helehelena o kou ʻili, akā hoʻopilikia pū kekahi ia i ke kahe o ke koko i kou kino a hoʻoliʻiliʻi i ka hana collagen i kou ʻili. Mālama kēia i nā mea hoʻopili a maʻalahi ka pilikia o ka cellulite. No laila, inā he puhipaka maʻamau ʻoe e ʻeha nei i ka cellulite, pono ʻoe e haʻalele koke i ka puhipaka.
A i kēia manawa ʻike ʻoe i ke kumu a pehea e kōkua ai ka aila castor e hoʻopau i ka cellulite. E hoʻomanaʻo, ʻo nā mea maikaʻi āpau e hoʻolōʻihi i ka manawa a pēlā nō ka mālama ʻana i ka aila castor. Hoʻololi kekahi ʻano nohona a me kahi massage massage aila castor mau, a e haʻalele ʻoe i ke ʻano i kapa ʻia ʻo cellulite ma hope ou.
