Nā ala lāʻau e kiʻi i ka ʻili ʻili

Mai Miss

Ka home Nani Mālama ʻili Mālama ʻili oi-Bindu Na ʻO Bindu ma ʻApelila 9, 2016

He mea nui ka pigment melanin i ka hāʻawi ʻana i ka ʻili i kona kala. Akā, hiki iā mākou ke hoʻāʻo e hoʻomaikaʻi iki i ko mākou ʻili i kahi malu i kahi kiʻekiʻe. Hiki i kekahi ke loaʻa i ka ʻili kukuna ma ka hoʻohana ʻana i kekahi pūʻolo homemade i kēlā me kēia lā.

Huli pinepine mākou i nā mea hoʻonaninani e hoʻomālamalama a hoʻomālamalama i ko mākou ʻili. ʻOiai hāʻawi kēia mau huahana i nā hopena koke, hopena nā hopena no kahi lōʻihi pōkole o ka manawa a ʻo nā kemika i hoʻohana ʻia i loko o lākou hiki i kekahi manawa ke hōʻino i ko mākou ʻili i ka holo lōʻihi.



No laila, pono e pili i nā lāʻau home ma kahi. ʻO ka poʻe makemake i ka ʻili māmā a me ka ʻili o ka ʻili e pono e hoʻopili i nā lāʻau kūlohelohe a me nā lāʻau lapaʻau. Hāʻawi kēia mau hoʻoponopono i nā hopena maikaʻi a mai hōʻino iki i ka ʻili.



Aia kekahi mau lāʻau lapaʻau maikaʻi e hana i nā mea kupanaha no ka ʻili huluhulu. ʻO kahi mālama mālama ʻili maikaʻi e hopena i kahi ʻili olakino. Lawe kēia mau hoʻoponopono home i ka manawa e hāʻawi i nā hopena akā hāʻawi i nā hopena maikaʻi e hopena ai i nā hopena ʻaoʻao ʻole.

I kēia ʻatikala, ua helu mākou i kekahi o nā ala kūlohelohe e loaʻa ai ka ʻili o ka ʻili o ka ʻili. E koho pono.



Nā ala lāʻau e kiʻi i ka ʻili ʻili

Mele: ʻAʻole hiki iā ʻoe ke haʻalele i ka meli inā ʻoe e nānā i mua e loaʻa i kahi ʻili māmā o ka ʻili maʻamau. He maikaʻi loa ia i ka hāʻawi ʻana i kahi ʻili kele. Hoʻomaʻemaʻe ia i ka huehue a me kāna mau kaha. ʻO ka noi maʻamau o ka meli e hopena i kahi leo o ka ʻili māmā. E lomilomi mālie i ka meli i ka neʻe ʻana i ka helehelena. E holoi iā ia me ka wai anuanu ma hope o kekahi mau manawa.



Nā ala lāʻau e kiʻi i ka ʻili ʻili

Aloe vera : ʻIke ʻia ʻo Aloe vera no ka waiwai o ka mālama ʻana i nā pilikia o ka ʻili a me ka lauoho. Hoʻemi ia i nā kiko ʻeleʻele, pigmentation hyper, hoʻomaikaʻi i ke olakino olakino o ka ʻili a hoʻomālamalama i ka leo o ka ʻili. E lomilomi wale i ka gel alo alo ma ka maka a holoi ma hope o kekahi mau manawa. E hāhai i kēia kaʻina hana no hoʻokahi mahina a e kahaha nō ʻoe me nā hopena.

Papaya : ʻO Papaya kekahi o nā hua kupaianaha e hana i nā hana mana i kou ʻili. ʻO nā mea momona i loko o ia mea e hoʻomālamalama i ka leo o ka ʻili ma ka hemo ʻana i nā kiko ʻeleʻele a me nā kīnā. E hoʻopili wale i kahi pulp o ka pepaya i ka ʻili a holoi iā ia ma hope o kekahi manawa.

Nā ala lāʻau e kiʻi i ka ʻili ʻili

Turmeric: ʻO nā antioxidants e kū nei i ka turmeric e hoʻomaikaʻi i ke olakino o ka ʻili. Hiki ke hoʻohana ʻia me ka waiū waiū no nā hopena maikaʻi loa. Hoʻohui i ka pauka turmeric me kekahi waiū waiū. E noi i kēia hui ma kahi helehelena maʻemaʻe. E waiho iā ia no kekahi mau manawa a ma hope holoi.

Yogurt: ʻO ka lactic acid i loaʻa i loko o ka yoghurt he waiwai hoʻoliʻiliʻi ʻili. E hamo mālie i kahi yoghurt ma ka ʻili a holoi ma hope o kekahi manawa me ka wai mehana. Hoʻomaʻamaʻa ʻo Yoghurt i ka ʻili a hoʻonui ʻia ke nānā aku.