Gudi Padwa 2021: E ʻoliʻoli i ka hoʻolauleʻa me kēia resipe Shrikhand

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ʻO Shrikhand kahi papa hana hoʻoneʻe i manaʻo ʻia i hoʻomaka ʻia ma Maharashtra. Hoʻomākaukau maʻamau ia ma ka hanana o Gudi Padwa a me nā ʻahaʻaina koʻikoʻi ʻē aʻe o ka mokuʻāina. Hoʻomākaukau me ka hoʻohana ʻana i ka curd hung, ʻono loa ʻo Shrikhand a e aloha aku ʻoe iā ia. ʻOiai he meaʻai meaʻai momona ia, lawelawe ka poʻe iā ia ma kahi ʻaoʻao ʻaoʻao pū kekahi. Makemake nā poʻe e loaʻa iā Shrikhand me puris a me chapatis. Hiki nō ke hoʻopau ʻia ma hope o ka ʻai ʻana a me ka meaʻai kaumaha e kaulike ai i nā mea āpau.

ʻO kēia Gudi Padwa, e hoʻonani i kāu hoʻolauleʻa ma ka hoʻomākaukau ʻana iā Shrikhand no kāu poʻe i aloha ai. Hiki iā ʻoe ke hoʻomākaukau maʻalahi iā Shrikhand ʻoiai ʻaʻole paʻakikī ka papa hana. I mea e ʻike ai pehea e hiki ai iā ʻoe ke hoʻomākaukau iā Shrikhand ma kou home, pepa i lalo e heluhelu hou aʻe.

Nūhou Na: Boldsky

ʻAno moʻo hua: Dessert

Lawelawe: 4

• • 2 mau kīʻaha o ka curd homemade
  • 2 punetēpō o ka wai saffron
  • 8-10 o nā pistachios ʻokiʻoki
  • ½ kīʻaha kō kō
  • ¼ teaspoon o ke kāleka kāleka

• 1. Lawe i kahi pola nui a kau i kahi kānana.

  elua. Ma hope o kēia, hohola i kahi lole muslin. Hiki paha iā ʻoe ke lele i kēia ʻanuʻu inā he kānana kāu me nā lua maikaʻi.

  3. I kēia manawa e ninini i 2 mau kīʻaha o ka curd homemade.

  
  
  

  ʻEhā. Inā ʻaʻohe ou curd homemade, hiki iā ʻoe ke hoʻohana i ka mea i lawe ʻia mai ka hale kūʻai.

  5. Ma hope o kēia, nakinaki i ka lole a hoʻomaha iā ma kahi o 1-2 mau hola.

  6. ʻO kēia ala, e kahe ka wai mai ka curd a i ʻole pau.

  7. I kēia manawa e hoʻomaʻamaʻa i ka curd no 1-2 mau hola e pale iā ia mai ka momona.

  8. Ma hope o kēia, i loko o kahi pola nui, kāwili i ka curd.

  9. I kēia manawa e hoʻohui i ke kīʻaha o ke kō kō a me 2 punetēpō o ka wai saffron a me asp teaspoon o ke kāleka kāleka.

  lāʻau ayurvedic no ka poho lauoho

  10. Hoʻohui maikaʻi i nā mea āpau e kiʻi i kahi ʻano like.

  umikumākahi. ʻO ka hope, e hoʻonani i ka Shrikhand me kekahi pistachios ʻoki. Hiki iā ʻoe ke pīpī i kekahi mau pale saffron ma ka shrikhand.

• Inā ʻaʻohe ou curd homemade, hiki iā ʻoe ke hoʻohana i ka mea i lawe ʻia mai ka hale kūʻai.

• Kanaka - 4
• Kalepona - 184 kcal
• Protein - 7g
• Kalepona - 25g
• Kōpaʻa - 25g

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