Hiki i ke Keurig ke hana i nā kakahiaka i mea makani piha. ʻAʻole naʻe i hana ʻia nā pahu kofe a pau. Eia, nā kofe K-Cup maikaʻi loa he 12 e inu i nā kakahiaka nui, ʻaʻohe mea āu e makemake ai.
He aha ka waina keʻokeʻo maikaʻi loa no ka kuke ʻana? Ua noi mākou i ʻekolu mau loea meaʻai no kā lākou mau ʻōlelo aʻoaʻo e ʻike hoʻokahi a no nā mea āpau.
ʻO kēia mau manaʻo ʻaina awakea keʻena 37 he maʻalahi, ʻono a hoʻomākaukau i ka meaʻai. Aloha ʻoe, nā salakeke kaumaha a me nā sandwich turkey.
He mea maikaʻi ka toast avocado akā aia kahi honua holoʻokoʻa o nā tartines ma waho. Eia, he 15 mau sanwiti maka hamama e like me ka maikai o ke kii e like me ka ono.
Hoʻomaʻemaʻe maʻalahi nā mea kuke non-stick i ka pono o ka pata a i ʻole ka aila. Akā he nui nā koho e koho ai, a hiki ke lilo i mea paʻakikī. ʻO kēia nā mea hoʻohana kīʻaha kīʻaha non-stick maikaʻi loa ma ka mākeke.
ʻO ka fiber kahi mea nui o ka meaʻai olakino. Akā e ʻoiaʻiʻo kākou: ʻIke ʻoe i ke ʻano o ka fiber? E nīnau kāua i ka meaʻai meaʻai.
He mea maikaʻi kēia mau meaʻai hiki ʻole i ka palaho 17 ke loaʻa i ka lima inā pilikia, a he mea pono no ka hale ʻai lako.
ʻOiaʻiʻo, maikaʻi lākou i nā kuki, akā hiki ke hoʻohana ʻia nā kīkī kokoleka i nā ʻano ʻano ʻē aʻe he nui. E lawe mai i nā keke, brownies, berena wikiwiki a me nā kīʻaha. Eia, he 30 mau mea ʻai kokoleka ʻono.
Ke hōʻike nei i 38 manaʻo ʻaina ahiahi Sābati maikaʻi loa e lawe malū wale i kekahi mau minuke e paʻi, a e ʻai maoli kou ʻohana āpau.
Paʻa i ka ʻaina ahiahi? Aia mākou e kōkua. Ke hōʻike nei i kā mākou 10 meaʻai moa kaulana loa mai nā makahiki he 10 i hala, no ka hoʻohanohano ʻana i ka lā ʻumi o PampereDpeopleny.
He olakino, ʻono a he nui nā ʻāpala, akā ʻokoʻa lākou mai nā ʻano like ʻole. Eia he 25 ʻano ʻāpala e hoʻāʻo i ka maka a i kālua ʻia i ke kau.
Ma hope o ka hoʻāʻo ʻana i nā pints a pau i hiki iā mākou ke loaʻa i ko mākou mau lima, eia kā mākou papa inoa o ka ice cream vanilla maikaʻi loa āu e kūʻai ai ma ka hale kūʻai.
Ua hoʻāʻo mākou i ʻelima mau 'hacks' pūnaewele e ʻike ai i ka hana hoʻopunipuni keleka-peeling, a ʻaʻole.
ʻO Turkey a me ka sanwiti cheese? ʻAe. E wehe i kou ala me kēia mau manaʻo ʻaina awakea pahu bento maʻalahi he 30.
ʻAʻole like kēia mau mea ʻai salakeke hua 40 me ke kīʻaha huikau o nā maiʻa pahee a me nā hua o kou wā i hala.
ʻOiaʻiʻo: He maʻalahi ka Bruschetta e hana a ʻono loa. Eia kā mākou 22 mau manaʻo meaʻai bruschetta punahele no kēlā me kēia kau a me nā manawa.
ʻO wai ka manawa no nā ipu? I kēia kauwela, hoʻololi mākou i nā mea a pau i popsicle. Eia kekahi mau mea hoʻoikaika e kōkua iā ʻoe, e, e hoʻomau i kā mākou papa ʻai meaʻai kauwela.
E waiho i lalo i ka salsa i kūʻai ʻia ma ka hale kūʻai. Akā, e hopu i ka ʻeke ʻeke a e hahau i kekahi o kēia mau mea ʻai pāʻina e lawelawe i ka lā pāʻani, potlucks, BBQs a ma waho.
Paʻakikī ka ʻai maʻemaʻe i kēia mau lā. Mai hopohopo: Na kēia mau hale ʻaina e mālama iā ʻoe ma ke ala me ka ʻole o ka manaʻo e like me ʻoe i loko o ka purgatory meaʻai olakino. Eia 20 mau hale ʻaina ʻono a olakino ma NYC.
Inā mākou e ʻoiaʻiʻo, ʻo ka moa wale nō kā mākou makemake no ka ʻaina ahiahi, ʻoiai ʻoiai ua hui maikaʻi ʻia me nā hua o ke kau. Eia he 50 mau meaʻai moa no ke kauwela e hoʻomaka ai.