ʻO nā hui ʻai maikaʻi ʻole āu e pono ai e hemo e like me kēlā me kēia Ayurveda

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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E like me Ayurveda, kekahi o nā ʻano meaʻai, ʻaʻohe mea e ola ai, ʻaʻole palekana.

Aia ia i ka nui o kēlā me kēia meaʻai, ka manawa o ka lawe ʻana i ka meaʻai, ka hana ʻana i nā meaʻai a me nā kumu ʻē aʻe.

pale lauoho maiʻa ma ka home

Nui nā kumu i pili e like me ka Ayurveda, ke pili i ka hoʻohui ʻana i nā meaʻai. ʻO nā kumu nui ʻekolu e pili ana:

• Kūʻē i nā Mana ʻo Duel: Inā hōʻike ʻia nā ʻano ʻelua i nā mea ʻelua, a laila hiki i kā lākou hui pū ʻana ke alakaʻi i kahi pāʻani maikaʻi maikaʻi ʻole. Kuhi ʻia kēia combo meaʻai ʻaʻole kūpono. ʻO kahi laʻana, kālika me ka waiū.
• Nā Pono like: Inā ʻelua ʻano o nā ʻano meaʻai e like me, i hiki ai ke hoʻonui i kekahi dosha, a laila pili ʻole. ʻO kahi laʻana, iʻa me ka radish.
• Ke kūʻē ʻana i nā pono he nui: Inā ʻike ʻia nā ʻano mea ʻai ʻelua i nā ʻano kūʻē ʻē aʻe, a laila ʻōlelo pū ʻia kēia combo meaʻai ʻaʻole kūpono. ʻO kahi laʻana, ka meli a me ka ghee i nā nui like.

ʻO kekahi o nā loina ʻē aʻe i pili ka hana ʻana a me ka manawa o ka lawe ʻana. ʻO ka hana ʻana e alakaʻi i ka luku ʻana i ka maikaʻi o ka meaʻai. ʻO kahi laʻana, ʻaʻole koi ʻia ka hoʻomehana ʻana o ka meli a me ka curd.

I kēia ʻatikala, ua ʻōlelo mākou e pili ana i kahi o nā hui Ayurvedic luna kiʻekiʻe i kūlike ʻole. No laila, e hoʻomau i ka heluhelu ʻana i ʻike ai e pili ana i nā meaʻai e hoʻohui ʻole ʻia.

Ayurveda: Hōʻuluʻulu Mea ʻai hewa:

1. Ka milo me nā hua Sesame:

ʻO ka milo India ke hana a kuke ʻia paha me ka paʻi hua sesame hiki ke hoʻonā i ka maʻi pākī. Loaʻa kēia i nā ʻano like i loaʻa i kēia mau meaʻai a hiki i kēia ke hāʻawi i ka dosha i ke kino.

2. Pepper Lōʻihi (Pippali) me ka momona iʻa:

ʻO ka pepa lōʻihi ke hui ʻia me ka momona iʻa a i ʻole me ke kakamachi (mea kanu) a i ʻole ke hui ʻia me ka meli e hopena i ka make ʻana o ke kanaka. Eia kekahi, ʻaʻole pono ka pepa lōʻihi me ka aila kahi i ʻeli ʻia ka iʻa.

3. Basil Hemolele me ka waiū:

Inā ʻoe e lawe i ka capsule basil laʻa a i ʻole ka papa no kekahi ʻano hanu a maʻi maʻi virus paha, a laila pono ʻoe e hōʻalo i ka loaʻa ʻana o ka waiū ma hope koke iho. Pono ʻoe e mālama i kahi āpau ma ka liʻiliʻi he 30 mau minuke. ʻIke ʻia kēia i ke ʻano kūʻē kūʻēʻē. ʻO kēia kahi o nā ʻano meaʻai kūpono ʻole e like me Ayurveda.

4. ʻO ka meli me ka waina a i ʻole nā ​​lā a me ke kō.

ʻIke ʻia kēia mau ʻano like a no laila hiki ke hana i ka dosha i loko o ke kanaka nāna e hoʻopau pū i kēia mau mea. No laila, paipai ʻia e kāpae i kēia mau meaʻai i ka hiki.

5. Iʻa me ka waiū:

ʻIke ʻia kēia hui ʻole ʻana o nā mea āpau ʻaʻole kūpono. Loaʻa i nā iʻa a me ka waiū i ka contradict i ko lākou ikaika, wela ka iʻa a anuanu ka waiū. Hiki i kēia ke hoʻomaʻamaʻa i ke koko a pale pū i nā kahawai holo. ʻO kēia kahi o nā meaʻai maikaʻi ʻole e hoʻohui ʻia.

6. ʻO nā ʻiʻo, nā iʻa, a me nā ʻano hui like ʻole:

ʻO nā ʻiʻo e like me ka bipi, buffalo, iʻa, a pēlā aku. Ma ka hana ʻana i kēia, hiki i ke kuli, ke makapō, ka haʻalulu, ka nalowale o ka leo a i ʻole ke kumu o ka make i kahi kanaka e lawe ana iā ia.

7. Hoʻokomo i ka waiū ma hope o kekahi mau meaʻai:

ʻAʻole pono e lawe ʻia ka waiū ma hope o ka ʻai ʻana i ka radish, kālika, moringa, mea kanu tulsi, a pēlā aku. Hiki i kēia ke alakaʻi i nā maʻi o ka ʻili. ʻO kēia kahi o nā hoʻohui meaʻai e hōʻalo ai.

8. Ka waiū me nā hua momona:

ʻO nā mea ʻawaʻawa āpau a me nā hua ʻawaʻawa e like me ka mango ʻawaʻawa, pomegerane ʻawaʻawa, a me nā mea ʻē aʻe, ʻike ʻia he kūpono ʻole me ka waiū. Eia kekahi, ʻaʻole makemake ʻia ka gram lio me ka waiū. ʻO ka inu ʻana i ka waiū ma hope o ka ʻai ʻana i nā lau lau ʻōmaʻomaʻo e hōʻalo nō hoʻi.

9. Hoʻomehana o ka meli:

ʻAʻole koi ʻia ka hoʻomehana ʻana o ka meli. ʻAʻole pono e hoʻopau ʻia ka meli e kahi kanaka e ʻeha ana i ka wela a i ʻole ka pāwela wela. ʻO kēia kahi o nā hui ʻai maikaʻi ʻole e like me Ayurveda.

10. Maiʻa me ka waiū waiū:

ʻO ke koho ʻana e ʻai pū i ka maiʻa a me ka waiūpaka, he kūʻē loa ia i nā lula o Ayurveda, no ka mea hiki ke hāpai i nā doshas i loko o ke kino.

ʻO ka lauoho lauoho maikaʻi loa no ka wahine lauoho lōʻihi

11. Hōʻike i ka wela ma hope o Bhallataka (Mark Nut):

ʻAʻole koi ʻia ka hōʻike ʻana i ka mea wela a i ʻole nā ​​hana hoʻoweliweli e like me ka ʻauʻau lā ma hope o ka ʻai ʻana i ka bhallataka, kahi nū hoʻi i ʻike ʻia ʻo geeru beeja.

12. ʻO ka hua mōneka me ka Soup Gram ʻEleʻele:

ʻAʻole pono e lawe pū ʻia nā hua pala me ka sopā gram ʻeleʻele, ke kanakē kō a me ka ghee, no ka mea, ʻike ʻia he kūlike ia.

13. Pākuʻi me ka aila Castor:

ʻO kēiaʻiʻo i kuke ʻia e ke ahi o ka aila castor a i hana ʻia me a i palai ʻia paha i ka aila castor i manaʻo ʻia he make no ke kino, e like me ka Ayurveda.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele