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Mālama pinepine nā wahine i ko lākou ʻili helehelena a hoʻopau hope loa i ka nānā ʻana i ka ʻili ma ke koena o ke kino. ʻO ka hopena, ʻeleʻele ka leo o ko lākou ʻili a ʻano ʻili.
ʻAʻole wale ka nele o ka mālama kūpono, nā ʻano ʻē aʻe e like me ka hōʻike ʻana i nā kukuna lā, ke kaulike ʻole o ka hormonal, a pēlā aku, hiki ke kōkua i kēia pilikia o ka ʻili. Nānā ʻole i ke kumu, hiki i ke kino tanned ke hōʻole i ka lawe ʻana i lalo i kahi nani o kekahi.
ʻO ka mea pōmaikaʻi, aia kekahi mau hacks kuʻuna a me nā kūlohelohe āpau i hiki ke kōkua iā ʻoe e hemo i ka ʻili ʻili. A, i kēia lā ma Boldsky, ua mālama mākou i kahi papa inoa o kēlā mau hack.
E hāʻawi i kekahi o kēia mau hana i kahi hoʻāʻo e hoʻopau i ka hana ʻili mai kou ʻili. E heluhelu e ʻike hou aʻe e pili ana iā lākou ma aneʻi:
ʻo diana lāua ʻo Prince Charles
1. Baking Soda A me Yogurt
Pehea e ho ohana:
- Hana i kahi kāwili o & frac12 teaspoon o ka baking soda a me 2 teaspoon o ka yogurt hou.
- E kau ma kahi o ke kino a ʻae e maloʻo no 10 mau minuke.
- E holoi iā ia me ka wai mehana.
-Pa maloʻo a hoʻopili i kahi wai ʻili.
Alapine (frequency):
E hoʻāʻo e hoʻohana i kēia hack homemade ma ka liʻiliʻi he 2-3 mau manawa i ka pule e kāpae i ka hana tanning mai kou kino.
2. Pale ʻiliahi
Pehea e ho ohana:
- Hoʻohui & frac12 teaspoon o ka lepoʻiliahi i ka lepo me 2-3 teaspoon o ka wai.
- E hamo i ka paʻi ma nā wahi āpau a waiho iā ia e noho ma laila no 15 mau minuke.
- E holoi iā ia me kahi kapa holoi wai.
- Pāloʻo maloʻo a hoʻopili i ka wai rose no nā hopena i hoʻonui ʻia.
Alapine (frequency):
Hiki ke hoʻohana ʻia kēia palapū liliahi i ʻelua mau manawa o ka pule e hemo ai ka tan mai kou kino.
3. Aloe Vera Gel
Pehea e ho ohana:
- Scoop i waho o ka gel mai kahi mea aloe vera mea kanu a hoʻomaʻemaʻe ia i ke kino holoʻokoʻa.
- E waiho ma laila no 15-20 mau minuke ma mua o ka holoi ʻana iā ia me ka wai.
- Pāloʻo ia maloʻo a lomilomi i kahi wai ʻili no ke kino no nā hopena i hoʻonui ʻia.
Alapine (frequency):
Hiki ke hoʻohana ʻia kēia hack ma ka home i kēlā me kēia lā no ka hemo ʻana o ka tan mai kou kino.
4. ʻAilemona Aila A me ʻAilika E Aila
Pehea e ho ohana:
- Scoop mai kaʻaila mai kahi huaola E capsule a kāwili iā ia me & frac12 i kahi teaspoon o ka ʻaila almond.
- lomilomi i ka kāwili ma nā wahi āpau.
- E waiho ma laila ma kahi o 30 mau minuke ma mua o ka holoi ʻana.
Alapine (frequency):
Hiki ke hoʻohana ʻia kēia kāwili aila i 3-4 mau manawa i hoʻokahi pule e kiʻi i kahi kino tan-free.
5. Saffron A me ka waiū
Pehea e ho ohana:
- Hoʻopulu i nā kuʻina safron 3-4 i ka waiū maka.
- E kau i ka hui a puni ka wahi tanni i kou kino.
- E ʻae iā ia e noho ma laila no 15-20 mau minuke ma mua o ka holoi ʻana iā ia me ka wai tepid.
Alapine (frequency):
E hoʻāʻo i kēia hana kuʻuna ma kahi o 4-5 mau manawa i ka pule e kiʻi i nā hopena i makemake ʻia.
6. Aila Olive a me ka Pauka Peel Kalani
Pehea e ho ohana:
- Hoʻohui wale i 1 punetune o ka ʻaila ʻoliva me & frac12 i kahi teaspoon o ka ʻalani peel ʻalani.
- Hoʻopili i ka hopena hopena ma kou mau lima, nā wāwae, ka ʻāʻī, a me nā lima a me ka lomilomi no 5-10 mau minuke.
- E holoi iā ia me kahi kapa holoi wai, paʻi maloʻo a hoʻopili i kahi mea hoʻoliʻiliʻi māmā.
Alapine (frequency):
E kiʻi i ke kino tan-tan me ka hoʻohana ʻana i kēia hack homemade ma ka liʻiliʻi he 2-3 mau manawa i ka pule.
7. ʻOmoti a me ka meli
Pehea e ho ohana:
- Lawe i 1 punetēpō o ka oatmeal i kuke ʻia a kāwili ʻia me 2-3 punetēpu o ka meli meaola.
- E kau i ka hopena i nā mea āpau ma nā lima, nā wāwae, nā lima, a me ka ʻāʻī o ka ʻāʻī a holoi mālie no kekahi mau minuke.
- E waiho iā ia no 15-20 mau minuke ma mua o ka holoi ʻana iā ia me ka wai mehana.
Alapine (frequency):
E mālama i kou kino ʻili me kēia mea hana hale ma ka liʻiliʻi he 3-4 mau manawa i ka pule no nā hopena i ʻike ʻia.
8. Shea Pata
Pehea e ho ohana:
- Hoʻomaʻamaʻa i ka waiū shea ma nā lima āpau, nā wāwae, nā lima, a me ka ʻāʻī a me ka lomilomi no 10-15 mau minuke.
- E waiho ma laila ma kahi o 20 mau minuke ma mua o ka holoi ʻana iā ia me ka wai hoʻomaʻemaʻe a me ka wai mahana.
- Hoʻomaloʻo ia me kahi kāwele a kau i kahi mea hoʻoliʻiliʻi.
Alapine (frequency):
Hiki ke hoʻohana i kēia lāʻau kūlohelohe i nā manawa he nui i ka hebedoma e hoʻopau ai i ka hana ʻili mai ka ʻāʻī o ka ʻāʻī.
9. Turmeric Powder A me kaʻaila niu
Pehea e ho ohana:
- Hoʻohui i kahi pinch o ka paukū turmeric a me 1 punetune o ka ʻaila niu.
- E hamo iā ia ma kou mau lima, nā wāwae, ka ʻāʻī, ka maka, a me nā lima a me ka lomilomi no 10 mau minuke.
- E waiho ma laila no 15-20 mau minuke ma mua o ka holoi ʻana.
Alapine (frequency):
I ʻelua mau manawa o ka pule, e mālama i ka ʻili i kou kino i kēia kāwili ʻia o ka homemade e kāpae ai i ka ʻili no ka maikaʻi.
10. ʻUala
Pehea e ho ohana:
- E ʻokiʻoki i ʻoki he 2-3 o ka ʻuala a hamo i kou kino.
- E hamo mau i ka ʻāpana no 10 mau minuke, ma mua o ka holoi ʻana i ke koena me ka wai mehana.
- E hoʻomaloʻo i kou ʻili a kau i kahi moisturizer.
Alapine (frequency):
E hoʻohana i kēia hack homemade i kēlā me kēia lā e hoʻopau i ka tanning mai kou kino.
nā lāʻau home no ka ʻeha ma ka waha
