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kala lauoho no ka ʻili
E ʻike ʻoe i ka hū ʻana o nā wahine i ke kāʻei ʻōpū ma hope o a caesarean ka hoʻouna ʻana. ʻO kā lākou kumu ʻoluʻolu he ʻoluʻolu ʻole ia a hoʻonui pū ke kāʻei i ko lākou kahe koko. E ʻoluʻolu mai hana i ka hewa like inā he manaʻolana kou e hoʻi hou i ke ʻano ma hope o kahi ʻāpana C. He mea nui ia e komo i ka kāʻei o ka ʻōpū e kākoʻo i kou kino maʻi a e lilo ʻoe i ka nalowale paʻa ikaika.Inā ʻoe e ʻimi ana i ka hāpai ma hope o ka hānau ʻana i kāu pēpē, a laila hiki iā ʻoe ke hilinaʻi i ke kāʻei ʻōpū e hoʻi i ke ʻano. Eia ke kōkua iā ʻoe.
No ke aha e hoʻopaʻa ai i ka kāʻei Abdominal ma hope o C ʻāpana?
1. Kākoʻo i kou kua: I loko o hāpai keiki , kau ka puʻu pēpē e ulu ana i ke kaumaha a i ʻole kaomi ma kou kua. ʻO kēia ka mea hoʻonāwaliwali i kou mau kua i hope. Hoʻomau ka ʻeha e hoʻomaka i ka trimester hope loa o kou hāpai ʻana ʻoiai ma hope o ka hānau ʻana. ʻO ke kāʻei e hāʻawi i kahi kākoʻo e pono ai i kou mau kua i hope a ʻae iā lākou e loaʻa hou i ko lākou ikaika ma mua.
2. Pākuʻi ʻōpū kūlohelohe: ʻO ke kiʻi ʻana ua pehu kou ʻōpū a hiki i ka piha o ka pēpē a laila ʻokiʻoki ʻia ia no ka hānau caesarean. ʻAʻole hiki ke nalo koke i ka momona o ka pēpē. I ka ʻoiaʻiʻo, hoʻomau ʻoe e nānā i ka hāpai ʻana ma hope o kou hoʻōla ʻana i ka lawe ʻana o ka ʻāpana C. Hiki i nā wahine me ka hānau ʻana ke hoʻopili i kā lākou tummies me ka ʻole o ke kāʻei ʻōpū. Akā ʻo ka poʻe i loaʻa kahi ʻāpana C e pono ai i kahi kōkua a kākoʻo ma o kēia mau kāʻei ʻōpū.
3. E nānā Slimmer ʻoe: ʻO ka mea ʻoi loa o ke kāʻei e hoʻohālikelike iā ʻoe i kou wā e kau ai. ʻO kēia no ka mea e pahu i kou ʻōpū a hāʻawi i kekahi ʻano i kou kino ʻōhū.
4. Māmā i kāu mau neʻe: ʻO kou neʻe ʻana o kou kino i ka wā o ka hoʻōla ʻia ʻana mai kahi ʻāpana C e lilo i lohi a ʻeha hoʻi. ʻOi loa, pilikia ka noho ʻana i lalo a ala i luna. Mālama ke kāʻei ʻōpū i kaʻiʻo lilo a puni ka ʻōpū a no laila e maʻalahi ai i kāu neʻe ʻana i kēlā me kēia neʻe.
5. Hoʻōla koke i ka ʻokiʻoki. I ka paʻa paʻa ʻana o kou ʻōpū i kona wahi, hoʻōla koke kou mau ʻokiʻoki. Inā ʻole, inā e kolo ana kou ʻōpū, paʻakikī ia no ka hoʻopaʻa ʻana o nā humuhumu.
hooikaika kino e lilo i ke kaumaha
Pono ʻoe e kāʻei i ke kāʻei ʻōpū no 6 mau mahina ma hope o ka hoʻouna ʻana o ka caesarean. E kaʻana like i kāu mau ʻike pilikino i ke kōkua ʻana o kēia mau kāʻei iā ʻoe i ka hoʻi hou ʻana.
