Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- ʻO Vishnu Vishal lāua ʻo Jwala Gutta e hoʻopaʻa i nā kaula ma Apr 22: e nānā i nā kikoʻī ma aneʻi
- Nā Makana Cricket Niu Sila: Ua lanakila ʻo Williamson iā Med Richard Hadlee Medal no ka manawa ʻehā
- Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Hoʻolaha Kūʻai Kūʻai Kūlana kiʻekiʻe ma India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan a me nā hōkū ʻē aʻe i hoʻouna aku i nā makemake i kā lākou mea makemake.
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila
Ua noʻonoʻo paha ʻoe i ka nui o nā wahine e pili ana i nā hanauna ma mua o kā mākou nānā ʻana me ka ʻālohilohi a me ke ʻano ʻole.
I ko lākou mau manawa, ʻaʻole i loaʻa nā kaʻina hoʻonani nani a me nā ʻoki ʻana, akā ua nānā maoli lākou i kahi kūlohelohe, mahalo i nā ʻano olakino a lākou i ukali ai a me nā mea kanu lāʻau a lākou i hoʻohana ai, i maʻalahi ma ka home!
ʻAʻole maopopo ka hapa nui o mākou i kā mākou lumi kuke ponoʻī a i ʻole māla e paʻa i nā mea hoʻokalakupua e hiki ke kōkua iā mākou e noho i ke olakino a me ka nani.
E heluhelu pū kekahi: 6 Mea Hoʻoiho Kupaianaha Home e Nānā i 15 mau makahiki ʻōpio
ʻO nā mea kanu, nā huaʻai a me nā mea kanu i waiwai i ka momona e pono ai no ke olakino optimum.
ʻO ka kukama kekahi mea kanu i hiki mai me nā waiwai he nui e pono ai no kou ʻili.
Loaʻa i ka cucumber nā meaola, a me ka wikamina C a me ka caffeic acid, i mea kōkua i ka hōʻoluʻolu ʻana i ka ʻili a me ka mālama ʻana i kou ʻili me ke kani hou.
ʻO ka ʻiʻo o ka kukama ka waiwai i nā wikamina a me nā antioxidant e kōkua i ka hana ʻana i kou ʻili i ʻōpio a me ka ʻōlinolino.
Aia kekahi mau mea hana ʻē aʻe i hiki ke hoʻohana ʻia me kahi kukama e hana ai i nā meaʻai ma kou home e kiʻi i kahi ʻili nani āu e makemake mau ai. E heluhelu e ʻike hou aʻe.
Recipe 1: E kiʻi i kahi manaʻo hou
Nā Pono: Cucumber, yoghurt, aloe vera gel, meli a me ka lemon
mele maikaʻi loa o ke kauwela
Kuhi kēia papa kuhikuhi i ka mālama pono ʻana i kou ʻili, ka ʻike o ka wikamina i loko o ka aloe vera gel a me ka yoghurt e hoʻoulu ai i ka hana o nā ʻili ʻili maikaʻi. Hoʻohui, hana ka lemon ma ke ʻano he toner ʻili maoli. Hiki i ka ʻoka a me ka meli i hoʻohui ʻia i kēia hui ke hōʻike i ka ʻili a me ka palupalu o kou ʻili.
Ke Kaʻina Hana:
1. Lawe i nā ʻāpana hou o ka kukama a hoʻomaʻemaʻe ia i ka mea kāwili.
2. Hoʻohui i nā koena i koe i ka cucur puree e hana i kahi paʻi.
3. E noi i kahi papa mānoanoa ma ka maka.
4. E waiho iā ia no 15-20 mau minuke.
5. E holoi maikaʻi i kou helehelena me ka wai mehana.
Nānā 2: E hoʻolohe i kāu ʻaoʻao
Nā Pono: ʻO ka wai Cucumber, pulp kōmato a me ka vīneka cider apple
mea hoʻomaʻemaʻe hale no ka ʻili hui
No ka mea he toners kūlohelohe nā pulupato a me ka vīnega, pani lākou i nā pores o kou ʻili ma ka hoʻoliʻiliʻi ʻana i ko lākou nui, a laila pale i ka huehue a me ka ʻili ākea. ʻOi aku ka maikaʻi o kēia hui inā hoʻohui ʻia me ka kukama, no ka mea, he hopena hoʻoluʻu kēia i ka ʻili.
Ke Kaʻina Hana:
1. E kiʻi i ka wai kukama ma ka hoʻohuihui ʻana iā ia i loko o ka blender.
2. Hoʻohui i ka puluma kōmato, ka wai kukama a me ka vīnega i loko o kahi pola maʻemaʻe.
3. Hoʻomoʻa maikaʻi e hana i kahi paʻi mānoanoa.
4. E hoʻopili i kēia hui i ka ʻili, e hohola pono.
5. E waiho iā ia no 30 mau minuke.
6. E holoi i ka ʻili me ka wai mehana.
Nānā 3: E Hōʻalo i ka Cellulite
Nā Pono: Cucumber, kope kope a me ka meli
Ke hui pū ʻia me ka meli a me ka pauka kope, hana ka kukama ma ke ʻano he ʻili paʻa maoli i ka ʻili. ʻO kēia pale maka, me ka hoʻohana mau, hiki ke hoʻopaʻa i kou ʻili a hāʻawi iā ia i kahi hāpai kūlohelohe ma o ka hōʻemi ʻana i ka cellulite.
Ke Kaʻina Hana:
1. E hōʻiliʻili i kahi wai kukama i loko o kahi pola ma ka hoʻohuihui ʻana i nā ʻāpana i ka blender.
2. Hoʻohui i ka pauka kope a me ka meli i loko o ka wai kukoma.
pehea e hana ai i ka pulupulu maoli
3. Hana i kēia hui i loko o ka pala.
4. E hoʻopili i kahi kapa komo i ka ʻili.
5. E waiho iā ia ma kahi o 30 mau minuke.
6. E holoi maikaʻi me ka wai mehana me ke kopa māmā.
Nānā 4: E haʻi i ke aloha i nā meaʻino
Nā Pono: Cucumber a me ka oatmeal
Hoʻomaopopo ʻia kēia papa hana i ka maikaʻi loa i ka hemo ʻana i nā kaha huehue, nā kīnā a me nā māka ʻeleʻele i loaʻa i ka ʻili, ʻoiai exfoliates kou ʻili ma ka hemo ʻana i ka ʻili o ka ʻili make. Kōkua pū ia i ka mālama kīnā ʻole ʻana i kou ʻili.
Ke Kaʻina Hana:
1. Hoʻohui i ka wai kukama a me ka oatmeal i loko o kahi pola.
pehea e wehe ai i ka ʻili maloʻo home remedies
2. E ʻae iā ia e pulu no kahi o 30 mau minuke.
3. E hoʻowali maikaʻi a hana i kēia hui i kahi paʻi maikaʻi.
4. Pili ia i ka ʻili a waiho iā ia no 20 mau minuke.
5. E holoi i ka ʻili me ka wai anuanu.
Nānā 5: E kiʻi i kēlā kukuna keu
Nā Pono: Mint lau a me ka kukama
Hele mai nā kukama a me ka mint me nā pono hōʻoluʻolu e hoʻohui i ka hou hou i kou ʻili. Hiki i nā wikamina i loko o ka mint a me nā waiwai hoʻouluulu o ka kukama ke hoʻohui i kahi kukui olakino i kou ʻili mai loko. ʻOi aku ka maikaʻi o kēia ke hoʻohana ʻia i ke kakahiaka.
Ke Kaʻina Hana:
1. E wili i kekahi lau mint a me ka kukama i loko o ka blender.
2. E hōʻiliʻili i ka hui i loko o kahi pola maʻemaʻe.
3. E hoʻopili iā ia i ka ʻili i nā papa like.
4. E waiho iā ia ma kahi o 20-30 mau minuke.
5. E holoi iā ʻoe me ka wai mehana a paʻi me ka lole palupalu.
Nānā 6: Manawa e exfoliate i kēlā ʻili
Nā Pono: Cucumber, waiū a me ke kō kō
ʻIke ʻia ʻo Brown kō he mea hoʻohana nui e mālama hou i kou ʻili. A hele mai ka waiū me nā ʻili hoʻoluʻu ʻili e waiho i kou ʻili ma mua o ka maikaʻi. Ke hui ʻia me ka kukama, hana kēia hui ʻana ma ke ʻano he ʻeli-exfoliating ʻenekini mana e hāʻawi iā ʻoe i kahi ʻili kūlike.
Ke Kaʻina Hana:
1. E wili i kekahi mau ʻoma kukama i loko o ka blender e loaʻa ai kona puree.
pehea e wehe ai i nā hōʻailona kuni mai nā wāwae
2. Hoʻohui i ka waiū a me ke kōpaʻa i loko o ka puree a hoʻowali maikaʻi.
3. Ma hope o ka loaʻa ʻana o ka pala mānoanoa, hoʻopili ma ka ʻili.
4. E noi i nā kapa komo ma kahi i makemake ʻia.
5. E waiho ma kahi o 30 mau minuke.
6. E holoi me ka wai mehana.
