ʻO ka mea maikaʻi loa e pili ana i ka ʻai hoʻokahi? Hiki iā ʻoe ke ʻai i kēlā me kēia mea āu e makemake ai. E like me ka pasta avocado me kahi hua manu palai ma luna a i ʻole ka paʻakai ʻai ʻai. Eia nā ʻaina ʻaina meaʻai 17 makemake nui hiki iā ʻoe ke hana me nā mea liʻiliʻi i loko o nā minuke wale nō.
PILI: 16 Mug Desserts Hiki iā ʻoe ke hana ma ka Microwave
Kiʻi: Liz Andrew/Styling: Erin McDowell
ʻO ka Tortilla Spanish Mini me ka Zucchini
Hāʻawi mākou iā ʻoe e ʻai pololei mai ka skillet.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell
Blackberry-Peach Kīiʻi ʻia
ʻO kā mākou meaʻai hōʻoluʻolu punahele, nā mākua a pau.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowellMāmā 5-Iredient Corn Soup
Hoʻopili mākou i ka ʻano hua sesame crunchy.
E kiʻi i ka meaʻai
hooikaika lima e hoemi i ka momonaKiʻi: Liz Andrew/Styling: Erin McDowell
10-Minute Makaroni a me ke Kī i loko o ka ʻeke
ʻO kēia ka mea i hana ʻia ai nā moeʻuhane.
E kiʻi i ka meaʻai
Nā Nibbles a me nā Bits Ola
Laiki Palai Hua i loko o ka Mug
Alohilohi loa.
PILI: He 10 mau mea ʻai Paleo no ka wā e ʻai ai ʻoe i Solo
Nā kiʻi male virat a me anushkaHe Kuena Nanea
Kīkī a me ka pepa ʻeleʻele
E komo i loko o ko mākou ʻōpū.
Veganosity
Hoʻokahi lawelawe ʻana i ka ʻuala Mekiko
ʻOi aku ka liʻiliʻi o nā kalapona ma mua o ka ʻai ʻana i ka tortilla.
Kuki ForagerʻO Chanterelle Omelet maʻamau me nā mea kanu maikaʻi
He kani a nani ke nānā aku akā he 15 mau minuke e paʻi.
ʻO ka meaʻai ʻaiʻAvocado Caprese Salad
Hoʻohiki mākou ʻaʻole ʻoe e pōloli ma hope.
Ka Almond AiPāʻahi Pākī Mediterranean
ʻO Feta a me ka pata a me ka berena a me ka ʻoliva, ʻo ia kekahi o kā mākou mea punahele…
Nā Hana KūikawāʻO ka Spinach Brie Skillet Quesadilla maikaʻi
E ʻai i kou puʻuwai.
Ola OlaʻElima Minute Ola Burrito Bowl
E mālama i kēia ʻaina ahiahi ma kāu ʻeke hope.
pono o amla no ka lauoho
PILI: 10 ʻAi Paʻina Ketogenic wikiwiki a maʻalahi no hoʻokahi
He Blog Meaʻai wauPasta ʻAvocado
Ma kahi huaʻōlelo: luscious.
Na Woks o ke OlaʻO Kimchi Ramen wikiwiki a maʻalahi
Maʻaneʻi e mālama i ka lā.
Hana inoʻO Fettuccine Alfredo wikiwiki a maʻalahi no hoʻokahi
Ua mākaukau ma lalo o 20 mau minuke.
Hoʻokahi kīʻaha kīʻahaSopa Kāroti Curried no hoʻokahi
E hoʻohui i kēia me kahi aniani o Sauv Blanc.
Poʻo ʻonoNā Sandwich Mozzarella hou, Tomato a me Basil me ka Balsamic Glaze
Hiki paha ke aloha i ka sandwich?
ʻO ka manawa lei aliʻi 2 ʻāpana 1
PILI: 9 mau meaʻai maʻalahi no ka ʻahaʻaina solo