17 Nā meaʻai meaʻai e hana ai i ka wā e ʻai ai ʻoe i Solo

Nā Inoa MaikaʻI Loa No Nā Keiki

ʻO ka mea maikaʻi loa e pili ana i ka ʻai hoʻokahi? Hiki iā ʻoe ke ʻai i kēlā me kēia mea āu e makemake ai. E like me ka pasta avocado me kahi hua manu palai ma luna a i ʻole ka paʻakai ʻai ʻai. Eia nā ʻaina ʻaina meaʻai 17 makemake nui hiki iā ʻoe ke hana me nā mea liʻiliʻi i loko o nā minuke wale nō.

PILI: 16 Mug Desserts Hiki iā ʻoe ke hana ma ka Microwave



tortilla Paniolo liʻiliʻi no hoʻokahi meaʻai1 Kiʻi: Liz Andrew/Styling: Erin McDowell

ʻO ka Tortilla Spanish Mini me ka Zucchini

Hāʻawi mākou iā ʻoe e ʻai pololei mai ka skillet.

E kiʻi i ka meaʻai



mea ʻai blueberry mac a me ka cheese Kiʻi: Liz Andrew/Styling: Erin McDowell

Blackberry-Peach Kīiʻi ʻia

ʻO kā mākou meaʻai hōʻoluʻolu punahele, nā mākua a pau.

E kiʻi i ka meaʻai

5 mea hoʻomaʻamaʻa sopa kulina Kiʻi: Liz Andrew/Styling: Erin McDowell

Māmā 5-Iredient Corn Soup

Hoʻopili mākou i ka ʻano hua sesame crunchy.

E kiʻi i ka meaʻai

hooikaika lima e hoemi i ka momona
microwave mug mac and cheese recipe Kiʻi: Liz Andrew/Styling: Erin McDowell

10-Minute Makaroni a me ke Kī i loko o ka ʻeke

ʻO kēia ka mea i hana ʻia ai nā moeʻuhane.

E kiʻi i ka meaʻai



laiki palai hua manu i loko o ka meaʻai mug Nā Nibbles a me nā Bits Ola

Laiki Palai Hua i loko o ka Mug

Alohilohi loa.

E kiʻi i ka meaʻai

PILI: He 10 mau mea ʻai Paleo no ka wā e ʻai ai ʻoe i Solo

Nā kiʻi male virat a me anushka
cacio e pepe no hoʻokahi meaʻai He Kuena Nanea

Kīkī a me ka pepa ʻeleʻele

E komo i loko o ko mākou ʻōpū.

E kiʻi i ka meaʻai



hoʻokahi lawelawe ʻana i ka ʻuala ʻuala mekiko Veganosity

Hoʻokahi lawelawe ʻana i ka ʻuala Mekiko

ʻOi aku ka liʻiliʻi o nā kalapona ma mua o ka ʻai ʻana i ka tortilla.

E kiʻi i ka meaʻai

mea ʻai omelet chanterrelle maʻamau Kuki Forager

ʻO Chanterelle Omelet maʻamau me nā mea kanu maikaʻi

He kani a nani ke nānā aku akā he 15 mau minuke e paʻi.

E kiʻi i ka meaʻai

meaʻai hua salaʻa avocado caprese ʻO ka meaʻai ʻai

ʻAvocado Caprese Salad

Hoʻohiki mākou ʻaʻole ʻoe e pōloli ma hope.

E kiʻi i ka meaʻai

mea ʻai paʻakai ʻala ʻia me Mediterranean Ka Almond Ai

Pāʻahi Pākī Mediterranean

ʻO Feta a me ka pata a me ka berena a me ka ʻoliva, ʻo ia kekahi o kā mākou mea punahele…

E kiʻi i ka meaʻai

meaʻai ʻai quesadilla spinach brie skillet Nā Hana Kūikawā

ʻO ka Spinach Brie Skillet Quesadilla maikaʻi

E ʻai i kou puʻuwai.

E kiʻi i ka meaʻai

ʻelima mau minuke kīʻaha burrito olakino Ola Ola

ʻElima Minute Ola Burrito Bowl

E mālama i kēia ʻaina ahiahi ma kāu ʻeke hope.

E kiʻi i ka meaʻai

pono o amla no ka lauoho

PILI: 10 ʻAi Paʻina Ketogenic wikiwiki a maʻalahi no hoʻokahi

ʻO ka papaʻai pāta avocado 921 He Blog Meaʻai wau

Pasta ʻAvocado

Ma kahi huaʻōlelo: luscious.

E kiʻi i ka meaʻai

wikiwiki a me ka maʻalahi kimchi ramen meaʻai Na Woks o ke Ola

ʻO Kimchi Ramen wikiwiki a maʻalahi

Maʻaneʻi e mālama i ka lā.

E kiʻi i ka meaʻai

wikiwiki a maʻalahi fettuccine alfredo no hoʻokahi meaʻai Hana ino

ʻO Fettuccine Alfredo wikiwiki a maʻalahi no hoʻokahi

Ua mākaukau ma lalo o 20 mau minuke.

E kiʻi i ka meaʻai

sopa kāloti curried no hoʻokahi meaʻai Hoʻokahi kīʻaha kīʻaha

Sopa Kāroti Curried no hoʻokahi

E hoʻohui i kēia me kahi aniani o Sauv Blanc.

E kiʻi i ka meaʻai

hou mozzarella tomato basil sandwiches balsamic glaze recipe Poʻo ʻono

Nā Sandwich Mozzarella hou, Tomato a me Basil me ka Balsamic Glaze

Hiki paha ke aloha i ka sandwich?

E kiʻi i ka meaʻai

ʻO ka manawa lei aliʻi 2 ʻāpana 1

PILI: 9 mau meaʻai maʻalahi no ka ʻahaʻaina solo

Kou Horoscope No Ka LāʻApōpō