15 nā hoʻoponopono home kūpono e kāpae i nā kuli pouli

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Ka home Nani Mālama kino Kākau Kākau Kākau-Mamta Khati Na Mamta khati ma ʻApelila 21, 2018 Kukui ʻeleʻele hemo DIY pack | कघूटे क क का क | | | Pehea e wehe ai i ke kuli ʻeleʻele | ʻO BoldSky

Ua makemake nui ʻoe e ʻaʻahu i kou kapa nani akā ʻaʻole hiki iā ʻoe no nā kuli ʻeleʻele? Hoʻomaopopo paha ʻoe i nā kuli ʻeleʻele? ʻAe, hana maoli ia akā mai hopohopo ʻoe no ka mea ua uhi mākou iā ʻoe, e like me ka ʻatikala o kēia lā, ua ʻōlelo mākou e pili ana i 15 mau ʻano like ʻole e hiki ai iā ʻoe ke hoʻohana i kāu huahana homemade e kāpae i kēlā mau kuli ʻeleʻele.



Akā ma mua o ka hoʻomaka ʻana, e ʻike kākou i ke kumu o nā kuli ʻeleʻele, ʻeā? ʻOi aku ka mānoanoa o ka ʻili a puni nā kuli a me nā kuʻekuʻe a no ka mea, aia ka hakahaka o nā aila ʻaila, a laila, hoʻomaloʻo ka ʻili.



Nā Lapaʻau home e hoʻopau i nā kuli pouli

No laila, inā ʻaʻole ʻoe e ukali i kahi hoʻoponopono hoʻomaʻemaʻe kūpono, a laila e pouli loa ka ʻili a puni nā kuli a me nā kuʻe lima.

Aia kekahi mau kumu like ʻole e hiki ke pouli nā kuli a me nā kuʻe lima e like me ka hamo pinepine ʻana, nā kumu genetic, ka hōʻike ākea ʻana i ka lā, ke kaulike ʻole o ka hormonal, ka ʻili make ʻana, hoʻonui ʻia ka melanin pigment, ka momona, a pēlā aku.



I kekahi manawa, ʻaʻohe mea iki ka ʻānai ʻana me ka wai a me ke kopa. Akā aia kekahi mau ala e hiki ai iā ʻoe ke hemo i nā kuli ʻeleʻele a loaʻa i kahi ʻili olakino a maikaʻi. No laila, i ka manawa hou e ʻike ai ʻoe i kou mau kuli a me nā kuʻe ʻeleʻele, e hāhai wale i kēia mau lāʻau home 15 e hōʻoia e hoʻonā i kou pilikia. Penei kēia:

1. Hoʻomoʻa kuke:

ʻO ka hoʻomoʻa ʻana i ka soda kekahi o nā lāʻau lapaʻau maikaʻi loa e mālama ai i nā kuli ʻeleʻele. ʻO ka baking soda kahi ʻōpala maoli a kōkua ia i ka hemo ʻana i nā hunaola o ka ʻili make a hoʻihoʻi hou i ke kala o ka ʻili.

He aha kāu e makemake ai:



• 1 punetēpō o ka paʻakai kopa.

• 1 punetēpō o ka waiū.

kī ʻōmaʻomaʻo vs kofe ʻeleʻele

Ke Kaʻina Hana:

• I loko o kahi pola, e kāwili i ka soda bakena a me ka waiū a kāwili iā lākou a hiki i ka loaʻa ʻana o kahi paʻi paʻi.

• ʻĀnō, e hoʻopili i kēia kāpili ma kou mau kuli a lomilomi iā ia i kahi neʻe pōʻai no 2-3 mau minuke.

• E holoi iā ia me ka wai maʻamau.

• E hana hou i kēia hana i kēlā me kēia lā no ka hopena maikaʻi.

2. ʻO ka wai Mint And Lemon:

Loaʻa i ka Mint i nā aila pono like ʻole i hiki ke hemo i nā hunaola ʻili make a puni nā kuli ʻeleʻele. Hāpai nā aila i loko i laila e hoʻonui i ka collagen i ke kino a kōkua i ka mālama ʻana i ka ʻili o ke kino.

ʻO Lemon kahi antioxidant a loaʻa iā ia nā waiwai bleaching i kōkua e kāpae i nā hunaola ʻili make.

He aha kāu e makemake ai:

• He lau o ka lau mint.

• Ka hapalua o ka lemona.

Ke Kaʻina Hana:

• I loko o kahi ipu, e hoʻopili i hoʻokahi kīʻaha wai a me ka piha lima o nā lau mint. E hoʻolapalapa ia no 2-3 mau minuke.

• I kēia manawa, e hoʻohui i ka wai o ka hapalua o ka lemona a hui maikaʻi.

• ʻĀnō, kānana i ka hopena a hoʻoluʻu ia.

• Hoʻopulu i kahi pōpō pulupulu i ka hopena a hoʻopili iā ia ma nā kuli ʻeleʻele.

• E waiho i ka hopena ma kahi o 20 mau minuke.

• E holoi iā ia me ka wai mehana.

• E hoʻohana i kēia lāʻau i 2 mau manawa i kēlā me kēia lā no ka hopena maikaʻi aʻe.

3. Kō a me ka ʻaila ʻoliva:

Kōkua nā granula kō i ka exfoliate o nā hunaola ʻili make a hoʻihoʻi i ke kala maoli o ka ʻili.

ʻO nā kūlohelohe o ka aila ʻoliva e hoʻomāliʻi i ka ʻili a palupalu a pale i ka ʻili mai ka maloʻo.

He aha kāu e makemake ai:

• Kōpaʻa.

• kaʻaila Olive.

Ke Kaʻina Hana:

• Hoʻohui i nā nui like o ke kō a me ka aila ʻoliva i loko o kahi pola a hoʻolilo iā ia i ʻāpala mānoanoa.

• E noi i kēia kāpili ma kou mau kuli a lomilomi iā ia i kahi neʻe pōʻai no 5 mau minuke.

• E holoi iā ia me ka wai mehana a me ke kopa māmā.

• E hana hou i kēia hana i hoʻokahi manawa i hoʻokahi pule no kahi hopena ʻoi aku ka maikaʻi.

4. Lemon a me ka meli:

ʻO ka exfoliating a me ka bleaching waiwai o ka lemon e kōkua i ka hoʻoliʻiliʻi o ka ʻili i kona kala maoli. Hoʻopū mālie ia i nā hunaola ʻili make a palupalu ka ʻili.

ʻO ka meli kahi humectant kūlohelohe, ʻo ia ka mea e kōkua i ka mālama ʻana i ka wai a mālama i ka ʻili i pulu a palupalu.

He aha kāu e makemake ai:

• 1 punetēpu o ka meli.

• 1 lemona.

Ke Kaʻina Hana:

• E lawe i kahi pola a hoʻonui i ka meli a me ka wai lemon i ʻānai ʻia.

pehea e kālua ai i ka keke ma ka microwave

• Kāwili pono iā lākou a hiki i ka loaʻa ʻana o kahi paʻi paʻi.

• I kēia manawa, hoʻopili pono i ka paʻi ma kou mau kuli a waiho iā ia no 20 mau minuke.

• E holoi iā ia me kahi wai maʻamau.

• E hana hou i kēia hana i ʻekolu mau manawa i ka pule no kahi hopena ʻoi aku ka maikaʻi.

5. ʻO ka palaoa Gram a me ka lemona:

ʻO nā minelala pono, nā wikamina, nā protein, a pēlā aku, i loaʻa i ka palaoa palaoa e hana ma ke ʻano he exfoliator maikaʻi no ka ʻili, ma ka hemo ʻana i nā hunaola ʻili make a me nā kina. Mālama pū kekahi i kou mau kuli a palupalu.

He aha kāu e makemake ai:

• palaoa Gram.

• 1 lemona.

Ke Kaʻina Hana:

• I loko o kahi pola, e hoʻonui i ka palaoa o ka palaoa wali a ʻuwī i hoʻokahi lemona i loko. E nānā pono e hana iā ia i loko o ka pala pala pala.

• E hoʻopili i ka paʻi i kou mau kuli a lomilomi iā ia i kahi neʻe puni no 3-4 mau minuke.

• E holoi iā ia me kahi kopa māmā a me ka wai maʻamau.

• E hana hou i kēia hana i hoʻokahi manawa i hoʻokahi pule.

6. Kukama:

ʻO nā waiwai pilikino maoli i ka kukama e kōkua i ka māmā i nā kuli ʻeleʻele a mālama i kou ʻili i pulu a palupalu. Lawe ʻia hoʻi nā mea haumia mai nā papa o ka ʻili o waho a mālama i ka ʻili me ka maʻemaʻe a me ka maʻemaʻe.

He aha kāu e makemake ai:

• Hoʻokahi kukama.

Ke Kaʻina Hana:

• ʻokiʻoki i ka kukama i loko o nā ʻāpana mānoanoa a hamo iā lākou ma kou mau kuli no 10 mau minuke.

• Ma hope o laila e waiho iā ia no 5 mau minuke ʻē aʻe.

• holoi iā ia me ka wai maʻamau.

• E hana hou i kēia hana i kēlā me kēia lā.

7. waiū:

Loaʻa ka waiū lactic i ka waiū, ʻo ia hoʻi he mea kōkua ia e hōʻemi i ka pigmentation o ka ʻili, pale aku i nā hunaola ʻili make a mālama i ka ʻili i ka wai. Hana mālie kēia hana ma mua o nā hana ʻē aʻe, akā maikaʻi loa ia.

He aha kāu e makemake ai:

• 1 kīʻaha o ka waiū momona piha.

Ke Kaʻina Hana:

• Hoʻomo i kahi pōpō pulupulu i loko o ke kīʻaha o ka waiū momona piha a kau i kou mau kuli.

• E ʻānai loa i ka ʻili i ka waiū.

• E hana hou i kēia hana i kēlā me kēia lā.

8. ʻO ka waiūpaʻa a me ka waiū koko:

ʻO ka waiūpaka shea a me ka waiū koko ka momona maoli a maikaʻi ka hoʻoluʻu no ka ʻili. Kōkua lākou i ka palupalu i ka ʻili a hemo pū i nā hunaola ʻili make a me nā kiko ʻeleʻele ma nā kuli.

He aha kāu e makemake ai:

• ka waiūpaka shea a me ka waiū koko.

kōkua ka wai jeera e hoʻemi i ke kaumaha

Ke Kaʻina Hana:

• E hoʻopili pololei i ka waiūpaka shea a i ʻole ka waiū koko ma kou mau kuli ma mua o ka hiamoe.

• E waiho iā ia i ka pō.

• E hana hou i kēia i kēlā me kēia pō no ka hopena maikaʻi.

9. Aloe Vera:

Hoʻopiha ʻia ʻo Aloe vera me ka beta-carotene, nā antioxidant, ka wikamina C, a me E, nā mea āpau e kōkua ai e hoʻomālamalama i nā kuli ʻeleʻele a mālama pū hoʻi i ka ʻili a palupalu.

He aha kāu e makemake ai:

• lau aloe vera hou.

Ke Kaʻina Hana:

• ʻokiʻoki i kahi lau ʻaloe a ʻuwī i ka wai momona mai laila mai.

• E noi i ka wai momona ma kou mau kuli ʻeleʻele.

• I kēia manawa, e waiho i ka gel ma kou mau kuli ma kahi o 30 mau minuke.

• E hoʻomaʻemaʻe iā ia me kahi kopa maʻalahi.

• E hana hou i kēia hana i ka manawa i ka lā no ka hopena maikaʻi.

10. ʻO kaʻaila niu:

Aia ka aila niu i ka wikamina E e kōkua i ka māmā i ka leo o ka ʻili a mālama pū ʻia ka ʻili me ka wai. Hoʻohana ʻia ka ʻaila niu e hoʻoponopono hou i ka ʻili i hōʻino a ʻeleʻele.

He aha kāu e makemake ai:

• kaʻaila niu.

Ke Kaʻina Hana:

• kau i ka aila niu ma kou mau kuli ma hope pono o kou ʻauʻau.

• I kēia manawa, lomilomi i ka aila ma kou mau kuli no 5 mau minuke.

• E hana hou i kēia hana i kēlā me kēia lā.

11. ʻO Yogurt a me ka Vinegar Keʻokeʻo:

E like me ka waiū, loaʻa pū ka yogurt i ka waikawa lactic e hana ma ke ʻano he mea hoʻomaʻemaʻe maoli a kōkua i ka ʻili ʻana o ka ʻili. He moisturizer maikaʻi nō hoʻi ia. ʻO ka waikawa acetic i loko o ka vīnega keʻokeʻo e kōkua i ka hoʻomaʻemaʻe i ka ʻili ʻeleʻele.

He aha kāu e makemake ai:

• 1 kahi teaspoon o ka yogurt maʻamau.

• 1 kahi teaspoon o ka vīnega keʻokeʻo.

Ke Kaʻina Hana:

• I loko o kahi kīʻaha, e kāwili i ka yogurt mānoanoa a me ka vīnega keʻokeʻo a hoʻolilo iā lākou i mea hamo.

• E hoʻopili i kēia kāpili ma kou mau kuli ʻeleʻele a hoʻomaloʻo maloʻo.

• E holoi iā ia me kahi kopa māmā.

pehea e wehe koke ai i nā kaha kuni mai ka maka

• Hana i kēia i kēlā me kēia lā no kekahi mau pule.

12. Turmeric a me ka waiū waiū:

Aia i loko o Turmeric kekahi mau toning a me nā waiwai bleaching e kōkua ai e kāpae i nā kuli ʻeleʻele.

He aha kāu e makemake ai:

• Pinch o turmeric.

• 1 kahi teaspoon o ka waiū kirima.

Ke Kaʻina Hana:

• I loko o kahi kīʻaha, e hoʻohui i kahi pinch o ka turmeric a me hoʻokahi teaspoon o ka waiū waiū.

• E kāwili pono iā lākou a hiki i ka loaʻa ʻana o kahi kāpili mānoanoa.

• E noi i kēia kāpili ma kou mau kuli a lomilomi ia no kekahi mau minuke.

• E hoʻomaloʻo a laila holoi iā ia me ka wai mehana.

• E hana hou i kēia i kēlā me kēia lā no ka hopena maikaʻi aʻe.

13. ʻAmekona, nā pūmona almond a me ka kirimaila hou:

He momona nāʻalemona i nā antioxidant e kōkua i ka hoʻomāmā i kaʻili a he exfoliator maikaʻi loa ia.

He aha kāu e makemake ai:

• He ʻalemona almond.

• nā pūpūʻalemona.

• 1 punetēpō o ka kirimalu hou.

Ke Kaʻina Hana:

• Hoʻohui i nā ʻalemona i loko o ka mea kāwili a wili a hiki i ka loaʻa ʻana o kahi pala. Hana like me kāna pūpū.

• I kēia manawa, i loko o ke pola, e hoʻohui i ka punetune o nā ʻalemona alakū a me 1 punetune o nā ʻāmona almond i hoʻowali ʻia.

• E kāwili pono iā lākou me ka punetune 1 o ka kirimaila hou.

• ʻĀnō, e hoʻopili i kēia kāpili ma kou mau kuli a lomilomi iā ia i kahi neʻe pōʻai no 10 mau minuke.

• I kēia manawa, e waiho i ka pala ma kou mau kuli no 5 mau minuke.

• E holoi iā ia me ka wai maʻamau a kau i kahi mea hoʻoliʻiliʻi.

pehea e ulu wikiwiki a ikaika ai nā kui i hoʻokahi pule

14. Palaki Exfoliating:

Kōkua ka exfoliating brush e wehe i nā hunaola ʻili make mai kou wahi kuli a hoʻomāmā i kou leo. He hana maikaʻi ia akā pono e akahele kekahi i ka hoʻohana ʻana iā ia, no ka mea he kumu ia e hōʻoluʻolu ʻole i ka ʻili.

He aha kāu e makemake ai:

• kāhili exfoliating.

Ke Kaʻina Hana:

• Dampen i kou mau kuli a me ke kōkua o ka exfoliator palaki, ʻānai i ka wahi i hoʻopilikia ʻia.

• e ʻoluʻolu inā akahai ʻoe i ka wili ʻana.

• Hiki iā ʻoe ke hana i kēia i kēlā me kēia lā a loaʻa ka hopena i makemake ʻia.

15. ʻO nā ʻiona liona

Pale aku nā ʻili pale lā i ka ʻili mai nā kukuna UV ʻino o ka lā, ka mea e ʻeleʻele ai ka ʻili.

He aha kāu e makemake ai:

• Lotion pale lā.

Ke Kaʻina Hana:

• E noi i ka sunscreen ma kou mau kuli. Pili i kou kino āpau e pale ai i ka hana ʻana i ka lā.

• Hōʻoiaʻiʻo ʻoe e hoʻopili i ka ʻili pale 20 minuke ma mua o ka puka ʻana i waho i ka lā.

• E hoʻohana i kēia i kēlā me kēia lā.

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