14 Nā Lapaʻau home no ka ʻeha Gas i ka umauma

Nā Inoa MaikaʻI Loa No Nā Keiki

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Ke paʻa ke kinoea ʻōpū i loko, hiki iā ia ke hāpai i luna i ka pae o ka umauma a hōʻeha i ka ʻeha o ka umauma. Pili kēia ʻeha i ke kinoea i paʻa.

Hoʻomaka ka hopohopo o kekahi poʻe e pili ana i ka ʻeha o ka umauma a kuhi ka ʻeha ma muli o nā pilikia puʻuwai. Akā he ʻehaʻeha kēia a paʻa a hiki i ka lawe ʻia ʻana o ke kinoea.

ʻO ka mea pōmaikaʻi, aia kekahi mau hoʻoponopono home no ka ʻeha o ka umauma ma muli o ke kinoea a mākou e kaʻana aku ai iā ʻoe i kēia lā.

11 Mea ʻai maikaʻi loa e hoʻōki i ka ʻelemakule

Hoʻokumu ʻia paha ke kinoea Intestinal ma muli o ka piha ʻole o ka digestion, ka ale ʻana i ka ea i ka wā e ʻai wikiwiki ana, ka paʻa ʻana, ka ʻai ʻana i nā meaʻai a me nā meaʻai i hana ʻia, ka nui o nā meaʻai fibrous a me nā starchy, nā meaʻai āpau a pēlā aku.

pale lauoho no ka lauoho mānoanoa

ʻO kekahi mau mea inu e like me ka inu kīʻaha, inu mea inu a me ka pia paha i kumu kēia pilikia. ʻO nā ʻōuli o ka ʻeha kinouma umauma ke hele nei ke kinoea, ʻeha ma ka ʻōpū, ʻeha o ka umauma, pehu o ka ʻōpū a nalowale ka makemake.

Pehea e hoʻōla ai i ka ʻeha o ka umauma ma muli o ka ʻaukā? I kēia lā, e kaʻana aku ʻo Boldsky iā ʻoe i kekahi mau lāʻau home kūpono no ka ʻeha o ka umauma ma muli o ke kinoea. E nānā i kekahi mau ala kūlohelohe e hala i ke kinoea i paʻa i ka ʻōpū a me ka umauma.

Kāleka a me ke Kumula

ʻO kēia kahi lāʻau lapaʻau maikaʻi loa no ka ʻeha o ka umauma ma muli o ke kinoea. Hana lākou ma ke ʻano he carminatives. Lawe lākou i nā kinoea mai ka ʻōpū a hōʻoluʻolu i ka ʻeha o ka umauma a me ka ʻōpū ma muli o nā kinoea i paʻa. Hiki iā ʻoe ke loaʻa i ke kī kāleka ma ka hoʻolapalapa ʻana iā lākou i ka wai no kekahi manawa. Kōkua pū lākou i ka digestion a pale i nā kinoea.

ʻO nā kiʻiʻoniʻoni aloha 10 kiʻekiʻe ma hollywood

Ke inu nei i nā wai wela

Kōkua nā wai wela e like me ka tī a me ke kope e wehe i nā kinoea mai ka ʻōpū a me ka umauma ma ka hoʻokuʻu ʻana iā lākou i waho o ke kino. ʻO kēia kahi o nā lāʻau home kūpono no ka ʻeha o ka umauma ma muli o ke kinoea.

Papaya

ʻO kēia kahi o ka mālama ʻana i ka pili no ka ʻeha o ka umauma ma muli o ke kinoea. Hoʻoemi ia i ke kūkulu ʻia ʻana o nā kinoea i loko o ka ʻōpū. Maikaʻi nō ia no ka digestion. Inā ʻoe e ʻeha nei i ka pilikia o ke kinoea, e maʻa i ka ʻai ʻana i ka papaya i kēlā me kēia lā.

ʻO Peppermint Tea

Hana pū kekahi ia ma ke ʻano he carminative ke kōkua ia e hemo i nā kinoea mai ka ʻōpū. Kōkua pū ia i ka digestion o ka meaʻai. Mālama ia i ka nausea a me ka luaʻi pū. ʻO ka loaʻa ʻana i ka tī peppermint kekahi o nā ala kūlohelohe e hala ai i ke kinoea i paʻa i ka wahi o ka umauma.

ʻO Ginger Or Chamomile Tea

He mea maikaʻi nō hoʻi kēia mau lāʻau tī no ka pilikia o ke kinoea. Lawe i kēia mau ʻeke ma hope o ka ʻai ʻana e pale ai i ke kūkulu ʻana i nā ʻenekini a ʻoiai inā hoʻokumu ʻia ke kōkō, e kōkua kēia mau tī e hoʻokuʻu iā ia.

Hoʻoikaika kino

Pono ʻoe e hana i kahi hana e kōkua ai i ka digestion. Inā noho mālie kou nohona a laila e loaʻa ka ʻilihune maikaʻi ʻole a me nā kinoea. Pēlā nō e hoʻoikaika mau ai i ka hoʻoikaika kino.

Pāpale nānahu

Hoʻopomo lākou i nā kinoea mai ka ʻōpū a hoʻokuʻu iā ʻoe mai ka ʻeha o ka ʻōpū a me ka umauma ma muli o nā kinoea. Hiki iā ʻoe ke kūʻai i nā capsule nānahu mai kahi hale kūʻai e like me ka lāʻau lapaʻau ʻole. ʻO kēia kekahi o nā lāʻau kūlohelohe no ka ʻeha kinoea i ka umauma.

Pauka koka

E kāwili i kekahi soda kope i ka wai mehana a loaʻa iā ia. E wehe ia i nā kinoea mai ka ʻōpū a hoʻomaha i ka ʻeha.

E hoʻāʻo e noho i luna

E kōkua kēia i ka hoʻokuʻu i ke kinoea i paʻa i ka ʻōpū a me ka umauma. E hāʻawi koke iā ʻoe i ke kōkua mai ka ʻeha. Maikaʻi kēia hoʻoikaika ʻana i kou ʻōpū no ka mea e kani ai i nā mākala o kou ʻōpū.

ʻO Apple Cider Vinegar

E hoʻowali i hoʻokahi puna o ka vīnī cider apple i loko o ke kīʻaha wai a loaʻa iā ia. E hoʻokuʻu i nā kinoea mai ka ʻōpū. Mālama pū kekahi ia i ka digestion a pale i ke kūkulu ʻana i nā kinoea. ʻO kēia i waena o nā lāʻau home kūpono no ka ʻeha o ka umauma ma muli o ke kinoea.

Hōʻalo i nā huahana waiū

ʻAe kekahi poʻe i ka ant ant i nā huahana waiū. Aia ka huhū ma hope o ka ʻai ʻana iā lākou a me ke kūkulu ʻana i nā kinoea.

ʻIke ʻoe i nā huahana meaʻai e kumu ai i nā kinoea a pale aku iā lākou.

Inu Nui Wai

ʻOiai ke gas ma muli o ka hoʻoulu ʻole. Inā inu ʻoe i ka wai e hoʻoneʻe ʻia ka meaʻai undigested mai ke kino ma o nā pahu. Mālama pū ka wai i ka paʻa paʻa a hemo i ke kinoea mai ke kino.

Hōʻalo i nā inu inu palupalu

Loaʻa i loko o lākou ke kinoea carbon dioxide e like me ka inoa e hōʻike nei i nā 'inikua kalapona'. Hiki iā lākou ke hoʻonāukiuki i ka pilikia o ke kinoea i loko o ka ʻōpū a me ka umauma. No laila hoʻonui lākou i ka ʻeha o ka umauma ma muli o ke kinoea.

nā ʻōlelo aʻoaʻo nani maʻalahi ma ka home

Nā hua sinapi

Kōkua lākou i ka hemo ʻana i ke kūkulu kinoea mai kāu ʻōpū. Hoʻohui i nā hua mākeke i kāu papaʻai i kēlā me kēia lā e like me nā meaʻai āu e kuke ai.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele