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Pono Nānā

Mai Miss

Ka home Nani Mālama lauoho Mālama lauoho lauoho oi-Amruta Agnihotri Na Amruta Agnihotri ma ʻApelila 12, 2019

ʻO ka wai niu ka mea nui i nā kumu mālama lauoho. ʻIke ʻia iā ʻoe kahi waiwai nui o nā mea momona a me nā huaora e hiki ke mālama i nā kūlana maikaʻi ʻole a hoʻomaikaʻi pū i ke olakino a me kou helehelena.

ʻOiai he mea mālama mālama lauoho kaulana kēia, aia nō ka nui o ka poʻe i ʻike ʻole i kāna mau pono. No laila, i kēia lā ma Boldsky, ua mālama mākou i kahi papa inoa o nā keu pono kiʻekiʻe o ka hoʻopili ʻana i kēia mea mālama lauoho lauoho maʻamau i kāu mālama mālama lauoho.

nā pāʻani pāʻina i loko o nā mākua

ʻO kāna mau pono he nui e lilo ia i mea ʻoi aku ka maikaʻi a me ka palekana o ka mea mālama lauoho ma mua o nā mea i kūʻai ʻia e ka hale kūʻai i hōʻea mai i nā kumukūʻai nui a piha pū me nā mea kānalua.

Nā pono o ka waiū niu no ka lauoho

Paipai i ka ulu ʻana o ka lauoho
Nā kūlana hohonu i kou lauoho
Kāohi i ka hina hina mua o ka lauoho
Wehe i kekahi mau mea ʻino mai kou poʻo
Mālama i ka dandruff
Nourishes a hoʻoponopono i nā lauoho maloʻo a ʻino hoʻi
Kāohi i ka haki o ka lauoho
Hāpai i ka lauoho lauoho
Hoʻopili ia i ka heleleʻi ʻana o ka lauoho

Pehea e hana ai i ka waiū niu ma ka home?

E hāhai i nā kaʻina maʻalahi a maʻalahi hoʻi i ʻōlelo ʻia ma lalo:

Lawe i ka niu hou. Grate ia.
Ke pau, kaomi i ka waiū a pau me ka hoʻohana ʻana i ka cheesecloth.
E hoʻomoʻa i kahi pā no kekona kekona a laila ninini i ka waiū i loko ona.
E ʻae iā ia e ʻūlū no 5 mau minuke a laila hoʻopau i ka wela. ʻAe e hōʻoluʻolu.
Hoʻolilo iā ia i kahi pahu paʻa paʻa a i kahi ʻōmole aniani a mālama i loko o ka pahu hau no ka hoʻohana i ka wā e hiki mai ana.

Pehea e hoʻohana ai i ka waiū niu no ka lauoho

1. Ka lomilomi waiū niu

Komo ka wai niu i loko o kou poʻo a me nā ʻoki, a pēlā e hānai a mālama ai i kou mau lauoho.

Mea hoʻohui

& frac14 kīʻaha niu

Pehea e hana ai

I loko o kahi pola, e hoʻohui i kahi waiū niu. Wela iā ia ma kahi o 1-15 kekona.
E lomilomi iā ʻoe i kou poʻo ma kahi o 15 mau minuke.
Pili i kou lauoho kekahi - mai nā aʻa i nā ʻōlelo aʻoaʻo.
E waiho iā ia no 45 mau minuke ʻē aʻe.
Uhi i kou lauoho me kahi pāpale ua.
E holoi i kou lauoho me kāu shampoo maʻamau.
E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

2. ʻO ka niu niu a me ka meli

ʻO ka meli kahi humectant e laka i ka momona i kou poʻo. Hiki iā ʻoe ke hoʻohana me ka waiū niu. Mālama maikaʻi ia i ka dandruff a me nā pilikia o ke poʻo. ^[1]

Nā Pono

2 tbsp waiu niu
2 kele meli

Pehea e hana ai

Hoʻohui i nā mea hoʻohui i loko o ka pola a whisk i nā mea hoʻohui ʻelua.
Lawe i kahi nui manawaleʻa o ka hoʻohuihui a hoʻopili mālie ia i kou poʻo a me kou lauoho. Uhi i kou poʻo me kahi pāpale ua.
E holoi iā ia me ka wai mehana a paʻi maloʻo.
E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

3. ʻO ka wai niu a me ka aloe vera

Loaʻa iā Aloe vera nā ulu ulu lauoho. Mālama pū kekahi i kou poʻo a me kou lauoho hohonu. ^[elua]

Nā Pono

2 tbsp waiu niu
2 tbsp aloe vera gel

Pehea e hana ai

Hoʻohui i nā mea hoʻohui i loko o kahi pola.
E lawe i kahi nui o ka hui a hoʻopili iā ia i kou lauoho a me kou poʻo.
Uhi i kou poʻo me kahi pāpale ua a ʻae i ka hui e noho ma kahi o ka hapalua hola.
E holoi iā ia me kāu shampoo maʻamau a me ka mea hoʻoluʻu a ʻae e maloʻo i kou lauoho.
E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

4. ʻO ka wai niu a me ka yoghurt

Loaʻa i ka Yoghurt ka lactic acid e kōkua i ka hoʻoikaika ʻana i kou lauoho. Mālama nui ia i kou lauoho a maikaʻi ke olakino.

Nā Pono

2 tbsp waiu niu
2 tbsp yoghurt

Pehea e hana ai

Hoʻohui i nā mea hoʻohui i loko o kahi pola a whisk a hiki i ka loaʻa ʻana o kahi hui kūlike.
E lawe i kahi nui o ka hoʻohuihui a hoʻopili mālie ia i kou poʻo a me kou lauoho - mai nā aʻa i nā ʻōlelo aʻoaʻo.
Kau i ka pāpale ua a waiho ia ma kahi o hoʻokahi hola.
E holoi iā ia me kāu shampoo maʻamau a me ka mea hoʻoloʻo.
E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

5. ʻO ka wai niu a me ka wai lemon

Rich i ka wikamina C, hānai ka wai lemon i kou poʻo a hoʻonui i ka ulu o ka lauoho. ^[3]

Nā Pono

nā kiʻiʻoniʻoni hollywood no nā ʻōpio

2 tbsp waiu niu
Wai 2 lemon i ka wai

Pehea e hana ai

Hoʻohui i ka waiū niu a me ka wai lemon i loko o kahi pola.
ʻOhi i nā mea hoʻohui ʻelua e hana i kahi paʻi paʻi.
E noi i ka pala i kou poʻo a me kou lauoho - mai nā aʻa i nā ʻōlelo aʻoaʻo.
E waiho iā ia ma kahi o hoʻokahi hola a ʻelua paha a laila holoi iā ia me kāu shampoo a me nā mea hoʻomeamea maʻamau.
E hana hou i kēia i kēlā me kēia manawa holoi ʻoe i kou lauoho.

6. ʻO ka niu niu a me ka fenugreek

ʻAʻole kōkua nā hua Fenugreek i ka hoʻoulu ʻana i ka lauoho akā hoʻomaikaʻi pū i ke olakino o kou poʻo poʻo a me kou lauoho. ^[4]

Nā Pono

2 tbsp waiu niu
2 paukū fenugreek pauka
Pehea e hana ai
Hoʻohui i nā mea hoʻohui i loko o kahi pola.
E noi i ka pala i kou poʻo a me kou lauoho - mai nā aʻa i nā ʻōlelo aʻoaʻo.
E waiho iā ia ma kahi o hoʻokahi hola a laila holoi iā ia me kāu shampoo maʻamau & mea hoʻohanohano.
E hana hou i kēia i kēlā me kēia manawa holoi ʻoe i kou lauoho.

7. ʻO ka niu niu a me ka aila ʻoliva

Komo loa ka ʻaila ʻoliva i loko o kou kumu lauoho a hānai iā ia mai loko. ^[5]

Nā Pono

2 tbsp waiu niu
2 aila aila ʻoliva

Pehea e hana ai

Hoʻohui i nā mea hoʻohui ʻelua i loko o kahi pola e hana i kahi paʻi paʻi.
E noi i ka pala i kou poʻo a me kou lauoho - mai nā aʻa i nā ʻōlelo aʻoaʻo.
E waiho iā ia ma kahi o hoʻokahi hola a ʻelua paha a laila holoi iā ia me kāu shampoo a me nā mea hoʻomeamea maʻamau.
E hana hou i kēia i kēlā me kēia manawa holoi ʻoe i kou lauoho.

8. ʻO ka palaoa niu a me ka palaoa gram

Kōkua ka palaoa Gram i ka hemo ʻana i nā haumia mai kou poʻo a me kou lauoho, e ʻae ana i ka ulu ʻana o ka lauoho me ka ʻole.

Nā Pono

2 tbsp waiu niu
2 palaoa palaoa palaoa

Pehea e hana ai

Hoʻohui i nā mea hoʻohui ʻelua i loko o kahi pola.
E noi i ka pala i kou poʻo a me kou lauoho - mai nā aʻa i nā ʻōlelo aʻoaʻo.
E waiho iā ia ma kahi o hoʻokahi hola a ʻelua paha a laila holoi iā ia me kāu shampoo a me nā mea hoʻomeamea maʻamau.
E hana hou i kēia i kēlā me kēia manawa holoi ʻoe i kou lauoho.

9. ʻO ka niu niu a me ka hua manu

Hoʻouka ʻia nā hua manu me nā protein e kōkua ai e hānai i kou poʻo a me kou lauoho e hoʻonui i ka ulu ʻana o ka lauoho olakino.

hoʻohana i ka soda baking no ka ʻili

Nā Pono

2 tbsp waiu niu
1 hua manu

Pehea e hana ai

I loko o kahi pola, e hāmama i ka hua manu a kāwili ʻia me kekahi waiū niu.
E kuʻi pū i nā mea ʻelua a hiki i ka hui ʻana i hoʻokahi a hoʻokaʻawale ʻia.
E hoʻopili i ka hui i kou lauoho.
Uhi i kou poʻo me kahi pāpale ua a waiho ia no 30 mau minuke.
E holoi i kou lauoho me ka hoʻohana ʻana i kahi shampoo a me ka mea hoʻoheheʻe sulphate liʻiliʻi.
E hana hou i kēia makakiʻi i hoʻokahi manawa i kēlā me kēia 15 lā no nā hopena i makemake ʻia

10. ʻO ka wai niu a me kaʻaila niu

Aia ka aila niu i ka waikawa lauric e komo i loko o kou kumu lauoho a hoʻoikaika iā ia.

Nā Pono

2 tbsp waiu niu
2 aila aila niu

Pehea e hana ai

Hoʻohui i nā mea hoʻohui i loko o kahi pola.
E lomilomi i kou poʻo me ka hui.
Uhi i kou poʻo me kahi pāpale ua.
E waiho iā ia ma kahi o hoʻokahi hola a ʻelua paha a laila holoi iā ia me kāu shampoo a me nā mea hoʻomeamea maʻamau.
E hana hou i kēia i kēlā me kēia manawa holoi ʻoe i kou lauoho.

Nānā i nā ʻatikala

[1]Al-Waili, N. S. (2001). Nā hopena Theraputic a prophylactic o ka meli crude ma dermatitis seborrheic mau a me nā dandruff. Ka puke pai noiʻi a Europa, 6 (7), 306-308.
[elua]ʻO Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Ke aʻo like ʻana i nā hopena o ka hoʻohana kumuhana o ka Aloe vera, ka thyroid hormone a me ka sulfadiazine kālā ma nā ʻeha o ka ʻili ma nā ʻiole Wistar. Ka noiʻi holoholona holoholona, 28 (1), 17-21.
[3]Zaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., & Darwish, S. A. (2017). Nānā ʻia ʻo Ethnopharmacological o nā lāʻau lapaʻau home no ka mālama ʻana i ka lauoho a me ke poʻo a me kā lākou ʻano hana o ka hoʻomākaukau ma West Bank-Palestine. ʻO ka lāʻau kōkua kōkua BMC a me nā lāʻau ʻokoʻa ʻē aʻe, 17 (1), 355.
[4]Swaroop, A., Jaipuriar, A. S., Gupta, S. K., Bagchi, M., Kumar, P., Preuss, H. G., & Bagchi, D. (2015). Ka maikaʻi o kahi Novel Fenugreek Seed Extract (Trigonella foenum-graecum, Furocyst) ma Polycystic Ovary Syndrome (PCOS). Ka puke pai honua o nā ʻepekema ʻepekema, 12 (10), 825-831.
[5]Tong, T., Kim, N., & Park, T. (2015). Noi Topical o Oleuropein Induces Anagen Hair Growth in Telogen Mouse Skin. PolS one, 10 (6), e0129578.