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Ua lohe pinepine paha ʻoe i nā wahine e ʻōlelo ana he ʻili aila ko lākou. Akā he aha maoli ka ʻili aila? ʻLelo ʻia mākou i ka ʻili aila i ka hana ʻana o ko mākou ʻili i ka aila keu - ʻoi aku ka nui ma mua o ka mea e koi ai, e lilo i ko mākou ʻili i mea momona a pili. ^[1] A, ʻaʻole ia he mea hūnā i ka ʻili aila e pono ai ka mālama kiʻekiʻe.

Hele pinepine nā wahine i nā hale kūʻai no nā ʻano nani like ʻole e kāpae i ka ʻili aila. Akā ʻaʻole kōkua mau ia. ʻO ka hapa nui o kēia mau ʻano mālama ʻana he hopena manawa pōkole wale nō ia, e noʻonoʻo ai iā mākou i nā mea e hiki ai iā mākou ke hana e hoʻopau ai i kēia ʻaila nui. ʻĀ, maʻalahi ka pane. E kuapo i ka home remedies.

ʻO nā hoʻoponopono home kahi hopena kūpono i ka hapa nui o kāu pilikia mālama ʻili. ʻO nā mea e pono ai kahi e hoʻāʻo iki e hōʻiliʻili i nā mea pono e pono ai, e hoʻopili pū iā lākou, a e piʻi mai me kahi lāʻau kūlohelohe maikaʻi loa no ka mālama ʻana i nā pilikia o ka ʻili e like me ka ʻili aila a i ʻole nā ʻano like e like me ka huehue a me nā pimples I ke kamaʻilio ʻana e pili ana i nā hoʻoponopono home, ua hoʻāʻo mua ʻoe i ka hoʻohana ʻana i ka aloe vera no ka mālama ʻana i ka ʻili?

Hoʻouka ʻia me nā antioxidants, hiki i ka aloe vera ke hiki ke hoʻohoho koke a hydrate i kou ʻili, e nānā ke nānā aku a ola.

Ma mua o ko mākou neʻe ʻana i kahi hack aloe vera wikiwiki a maʻalahi hoʻi no ka ʻili aila, he mea nui e maopopo iā mākou nā kumu o ka ʻili aila.

He aha ke kumu o ka ʻili aila?

Nui a hewahewa nā kumu i hiki ke kumu i ka ʻili aila, kekahi o lākou i helu ʻia ma lalo:

Nā Genetics
Makahiki
Nā kūlohelohe
E wehe i nā pores ma kou ʻili
Ke hoʻohana nei i nā huahana mālama ʻili hewa / nui loa
ʻO ka hana maʻamau i ka mālama ʻana i ka ʻili
ʻAʻole hoʻohana i kahi mea hoʻomeamea

ʻIke paha ʻoe ʻaʻole maikaʻi ka ʻaloe no kou ʻili, akā no kou lauoho a me kou kino pū kekahi? Eia kekahi o kona mau pono a me nā kumu i kūpono ai kahi i kāu papa mālama ʻili.

Nā Pōmaikaʻi o Aloe Vera No ka ʻili

Hana ia ma ke ʻano he moisturizer kūlohelohe no ka ʻili.
ʻO nā mea antimicrobial o ke aloe vera gel kōkua i ka mālama ʻana i nā scars, pimples, a me ka huehue.
Hoʻoemi ia i ka puʻupuʻu a hana i kou ʻili ke nānā aku me ke ola.
Hana ia ma ke ʻano he agena antiageing a hoʻihoʻi i ka paʻa o kou ʻili.
Loaʻa iā ia nā lāʻau lapaʻau e kōkua i ka mālama ʻana i ka lā, ʻoki, ʻeha, a pēlā aku.
He koho maikaʻi loa ia no ka poʻe e pili ana i ka ʻili ʻili.
Kōkua ia i ka hōʻemi ʻana i nā kiko ʻeleʻele a kōkua iā ʻoe e hemo i nā kīnā.

Pehea e hana ai i nā ʻili alo Aloe Vera no ka ʻili aila

1. Aloe vera & meli

Hāpai ʻia ka meli me nā pono antibacterial a antiseptic. He humectant kūlohelohe hoʻi ia e mālama i ka ʻili a palupalu i kou ʻili me ka hana ʻole i ka aila. ^[elua]

Nā Pono

1 tbsp aloe vera gel
1 kele meli

Pehea e hana ai

Hoʻohui i nā aloe vera gel a me ka meli i loko o kahi pola.
E noi i ka paʻi i kou alo a me kou ʻāʻī a waiho iā ia ma kahi o ka hapalua hola.
E holoi iā ia a kau i kahi moisturizer ʻole aila.
E hana hou i kēia i hoʻokahi manawa i ka lā no ka hopena i makemake ʻia.

2. Aloe vera & turmeric

ʻO Turmeric kahi lāʻau lapaʻau a me nā anti-inflammatory waiwai e kōkua i ka hōʻemi ʻana i nā scars, pimples, a me ka huehue. Mālama pū kekahi ia i ka nui o ka aila ma lalo o ka kaohi, no laila e hoʻolilo iā ia i hoʻokahi o nā koho maikaʻi loa no ka poʻe i loaʻa ka ʻili aila. ^[3]

Nā Pono

2 tbsp aloe vera gel
1 tsp turmeric pauka

Pehea e hana ai

E lawe i kahi pola liʻiliʻi a hoʻonui i ka gel aloe vera i lawe ʻia iā ia.
E hoʻohui i kahi pinch o turmeric i ka gel.
Hui pono i nā mea hoʻohui i mea e hana ai i kahi paʻi paʻi.
E hoʻomaha ka hui ʻana no 5 mau minuke.
E noi i ka hui ma kou alo a maloʻo no 15 mau minuke.
E holoi i kou helehelena me ka wai anuanu a paʻi me kahi kāwele maʻemaʻe.
E hana hou i kēia ma ka liʻiliʻi i ʻelua mau manawa o ka pule no ka hopena i makemake ʻia.

3. Aloe vera & rosewater

Me ke kaohi ʻana i ka hana aila nui aʻe, kōkua pū ka rosewater i ka mālama i ka pae pH o kou ʻili. Loaʻa iā ia ka antioxidant a me nā anti-inflammatory waiwai. ^[4]

Nā Pono

2 tbsp aloe vera gel
2 tbsp rosewater

Pehea e hana ai

Hoʻohui ʻelua aloe vera gel a me ka rosewater i loko o kahi pola.
E noi i ka paʻi i kou alo a me kou ʻāʻī a waiho iā ia no 20 mau minuke.
E holoi iā ia a kau i kahi moisturizer ʻole aila.
E hana hou i kēia i hoʻokahi manawa i ka lā no ka hopena i makemake ʻia.

4. Aloe vera & multani mitti (ka honua holoʻokoʻa)

ʻO Multani mitti, i ʻike ʻia ʻo ka honua holoʻokoʻa, ʻaʻole kōkua wale ia e kaohi i ka nui o ka aila i kou ʻili, akā kōkua pū ia i ka hōʻemi ʻana i ka huehue a me nā pimples. ^[5]

Nā Pono

2 tbsp aloe vera gel
2 tbsp multani mitti

Pehea e hana ai

I loko o kahi pola, e hoʻohui i kahi gel aloe vera i lawe hou ʻia.
A laila, e hoʻohui i kahi mitti multani iā ia a kāwili maikaʻi i nā mea hoʻohui ʻelua.
E noi i ka paʻi i kou alo a me kou ʻāʻī a ʻae iā ia e noho ma kahi o ka hapalua hola a i ʻole e maloʻo loa.
E holoi iā ia me ka wai.
E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.

5. Aloe vera & kukama

ʻO ka kukama kekahi o nā lāʻau lapaʻau maʻamau i hoʻohana ʻia no ka mālama ʻana i ka ʻili aila. Kōkua ia e kāpae i ka nui o ka aila mai kou ʻili, mālama i ka huehue a me nā kīnā, a hāʻawi pū iā ʻoe i ka ʻōlinolino. ^[6]

Nā Pono

2 tbsp aloe vera gel
2 kele wai kukama
2 mau hua kukama

Pehea e hana ai

E kāwili i kahi aloe vera gel me ka wai kukama.
E noi i ka hui i kou alo a me kou ʻāʻī.
Lawe i ʻelua mau hua kukama a kau ma luna o kēlā me kēia o kou mau maka a hoʻomaha no kahi o ka hapalua hola.
Ma hope o 30 mau minuke, hemo a hoʻolei i nā ʻoka kukama a holoi i kou alo.
E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

6. Aloe vera & oatmeal

ʻO kekahi o nā maikaʻi ʻoi loa o ka oatmeal ʻo ia ka mea e omo i ka nui o ka aila mai kou ʻili a lilo ia i mea waiwai i loko o kahi ʻeke alo i manaʻo ʻia no ka ʻili aila. Ma waho aʻe, loaʻa iā ia ka antioxidant a me nā anti-inflammatory waiwai e kōkua i ka mālama ʻana i nā ʻili e like me ka huehue, pimple, kīnā, a me nā ʻeleʻele. Kōkua pū ia ia e hemo i nā hunaola ʻili make. ^[7]

Nā Pono

2 tbsp aloe vera gel
2 tbsp oatmeal - lepo paʻa
1 kō kō

Pehea e hana ai

Hoʻohui i nā meaʻai āpau i loko o kahi pola.
E lawe i kahi nui o ka hui a kāwele i kou alo me ia ma kahi o 5 mau minuke.
E waiho iā ia no 15 mau minuke a laila holoi iā ia.
E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.
Hiki iā ʻoe ke hana i kahi ʻūlū helehelena me ka hoʻohana ʻana i ka oatmeal grounded finely me kahi aloe vera gel. ʻO nā mea āu e pono ai ka hana ʻana i ka meli ma kahi o ke kō. E hāʻawi kēia pack maka iā ʻoe i ka hopena like.

7. Aloe vera, lemona, & glycerin

Loaʻa i ka lemona nā waiwai antibacterial e kōkua i ka mālama ʻana i nā ʻano ʻili me ka ʻaila nui. ^[8] Hiki iā ʻoe ke hoʻohui iā ia me kekahi aloe vera gel a me ka glycerin e hana i kahi ʻūlū helehelena i hana ʻia e ka home.

Nā Pono

2 tbsp aloe vera gel
2 kele wai wai lemon
1 ka palaoa glycerin

Pehea e hana ai

E hoʻohui i kahi wai aloe vera a me ka glycerin i kahi pola a hui maikaʻi.
A laila, e hoʻohui i kahi wai lemon iā ia a kāwili maikaʻi i nā meaʻai.
E noi i ka hui i kou alo a me kou ʻāʻī a waiho iā ia ma kahi o 15 mau minuke.
E holoi iā ia a paʻi i kou alo i kahi maloʻo.
E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.

8. Aloe vera & ʻaila ʻoliva

He nui nā antioxidant i ka aila ʻoliva e hoʻolilo ia i mea koho no nā mea me nā ʻili āpau. Mālama ia a hoʻoulu i kou ʻili a palupalu a palupalu hoʻi. Mālama ia i ka ʻili aila a mālama i ke olakino. ^[9]

Nā Pono

2 tbsp aloe vera gel
2 aila aila ʻoliva

Pehea e hana ai

I loko o kahi pola, e hoʻohui i kahi aloe vera gel hou a me ka aila ʻoliva i lawe hou ʻia. Hoʻohui pū i nā mea hoʻohui ʻelua a hiki i ka loaʻa ʻana o kahi paʻi paʻi.
E noi i ka paʻi i kou alo a me kou ʻāʻī a ʻae iā ia e noho ma kahi o ka hapalua hola.
E holoi iā ia me ka wai.
E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

9. Aloe vera & honi

He lāʻau lapaʻau kaulana ʻo Besan no ka mālama ʻana i ka ʻili aila. Kōkua ia e omo i ka nui o ka aila mai kou ʻili, a hāʻawi iā ʻoe i ka palupalu e like me ka wā ma mua.

Nā Pono

2 tbsp aloe vera gel
2 puniki besan (palaoa gram)

Pehea e hana ai

david miller ryan murphy

E lawe i kahi pola liʻiliʻi a hoʻonui i ka gel aloe vera i lawe hou ʻia me kahi besan iā ia.
Hui pono i nā mea hoʻohui i mea e hana ai i kahi paʻi paʻi.
E hoʻomaha ka hui ʻana no 5 mau minuke. E noi i ka hui ma kou alo a maloʻo ma kahi o 20 mau minuke.
E holoi i kou helehelena me ka wai anuanu a paʻi me kahi kāwele maʻemaʻe.
E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

10. Aloe vera & palaahi pauahi

ʻO Sandalwood nā ʻili o nā ʻili uila maoli a no laila e hoʻohana ʻia i nā ʻeke maka he nui. Ma waho aʻe, ʻike ʻia ia e mālama maʻamau i ka ʻili aila. ^[10]

Nā Pono

2 tbsp aloe vera gel
2 keleahi lāʻauʻiliahi

Pehea e hana ai

Hoʻohui ʻelua aloe vera gel a me nā oneahiahi i loko o kahi pola.
E noi i ka paʻi i kou alo a me kou ʻāʻī a waiho iā ia ma kahi o 15-20 mau minuke.
E holoi iā ia a kau i kahi moisturizer ʻole aila.
E hana hou i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

No laila, e hoʻāʻo anei ʻoe i kēia mau hack aloe vera a ʻōlelo i ke aloha a mau loa i ka ʻili aila?

Nānā i nā ʻatikala

[1]ʻO Endly, D. C., & Miller, R. A. (2017). ʻIli ʻaila: He loiloi i nā koho lapaʻau. ʻO ka Ka Nūpepa o ka dermatology lapaʻau a me ka aesthetic, 10 (8), 49-55.
[elua]Burlando, B., & Cornara, L. (2013). ʻO ka meli i ka dermatology a me ka mālama ʻana i ka ʻili: he loiloi. Ka Nūpepa o Dermatology Cosmetic, 12 (4), 306-313.
[3]Vaughn, A. R., Branum, A., & Sivamani, R. K. (2016). Nā hopena o ka turmeric (Curcuma longa) i ke olakino o ka ʻili: kahi ʻōnaehana loiloi o nā hōʻike hōʻoia. ʻImi Phytotherapy, 30 (8), 1243-1264.
[4]Thring, T. S., Hili, P., & Naughton, D. P. (2011). ʻO ka Antioxidant a me ka hana anti-inflammatory hiki ke loaʻa o nā extracts a me nā formulated o ke kī keʻokeʻo, rose, a me ka witch hazel ma nā hunaola fibroblast dermal kanaka mua. Ka puke pai o ka mumū (Ladana, ʻEnelani), 8 (1), 27.
[5]Roul, A., Le, C. A. K., Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). Hoʻohālikelike o nā ʻano honua holoʻokoʻa holoʻokoʻa ʻehā i ka decontamination ʻili. Ka Nūpepa o Toxicology Applied, 37 (12), 1527-1536.
[6]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Phytochemical a me therapeutic hiki i ka kukama. Fitoterapia, 84, 227-236.
[7]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal i ka dermatology: he loiloi pōkole. Ka Nūpepa India o Dermatology, Venereology, a me Leprology, 78 (2), 142.
[8]Kim, D. B., Shin, G. H., Kim, J. M., Kim, Y. H., Lee, J. H., Lee, J. S., ... & Lee, O. H. (2016). Nā hana Antioxidant a me nā kūpuna kūpuna o ka wai wai citrus-based. Ke kemika meaʻai, 194, 920-927.
[9]Lin, T. K., Zhong, L., & Santiago, J. (2017). ʻO ka anti-inflammatory a me ka pale o ka ʻili e hoʻoponopono i nā hopena o ka hoʻohana kumuhana o kekahi aila mea kanu. ʻO ka puke pai honua o nā ʻepekema mole, 19 (1), 70.
[10]Kumar D. (2011). ʻO nā hana anti-inflammatory, analgesic, a me nā antioxidant o ka lāʻau methanolic lāʻau o Pterocarpus santalinus L. Ka puke pai o pharmacology & pharmacotherapeutics, 2 (3), 200-202.